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Take Control ADHD™
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Join the January 2026 ADHD Declutter Challenge! 🎉
🗓️ Clear 496 items in 31 days
👏 Real-time guidance and support
🪷 Reclaim your calm & clarity

⏰ Register now thru 1/9/26

🏠| https://takecontroladhd.com/declutter-challenge
🔗| bio.site/takecontroladhd
TO: You
FROM: You
🧠 Peace of mind.
💫 More space.
🌱 A fresh start.

The 2026 Winter ADHD Declutter Challenge starts Jan 1st—and it’s not too late to join!

👉 Join Now → takecontroladhd.com/declutter-ch...

#DeclutterChallenge #TakeControlADHD #NewYearNewYou #BestGiftForYou #ADHDSupport
December 24, 2025 at 3:41 AM
Who knew decluttering your home could help declutter your mind too?? 🧹🧠

👇 Follow the link to learn more!
takecontroladhd.com/blog/declutt...

#TakeControlADHD #ADHDBlog #MentalHealthMatters #SelfCare #DeclutterYourMind #ADHDSupport
December 19, 2025 at 11:00 PM
To the college students starting winter break:
🎉Congrats—You made it through finals!
Now you're thinking: “What do I do with all this unstructured time?”🤔💭
📌Here’s a reminder: Doing less is part of recovery. You don’t have to earn your rest.
When the next term starts creeping in, we’re here to help.
December 19, 2025 at 4:39 PM
Each week, over the holidays, we're highlighting some of our 'Best of The ADHD Podcast' episodes. ⭐️

Since enrollment has just opened for the Winter ADHD Declutter Challenge, what better topic to review than a little look back at decluttering. 📦

👉 Tune In: takecontroladhd.com/podcast/2920
December 19, 2025 at 2:50 AM
Ready to finally get ahead of the clutter?

Join the Winter 2026 ADHD Declutter Challenge this January:
✨ Build momentum
🧠 Reset your focus
🏡 Create calm that lasts all year

🎟️ Enrollment closes January 9th—don’t miss your chance to reset!
👉 takecontroladhd.com/declutter-ch...

#FreshStart2026
December 15, 2025 at 5:27 PM
Feeling overwhelmed? 😱 That’s your brain asking for structure—not pressure.

The ADHD Student Success Toolkit breaks down big projects into manageable steps and helps you create a plan that finally *sticks*. 📌

🛠️ Simple tools, less stress ✨
takecontroladhd.com/store/p/the-...

#FinalsWeek #ADHDtools
December 12, 2025 at 4:37 AM
🎄🎁📘
This holiday season, give someone the gift of creating their own, daily peace of mind—on their own terms—with "Unapologetically ADHD" by Nikki Kinzer & Pete Wright.

But, don't just take our word for it. Check out this rave review from Dr. Nachi Felt! 📚
👉 takecontroladhd.com/adhdbook
December 11, 2025 at 4:45 AM
As we’re in the midst of another busy holiday season, organizing can feel overwhelming—especially if you have ADHD. 😮‍💨

Our FREE guide, "10 Things You Must Know About Organizing With ADHD," is your go-to for all things organizing—even during the holiday season! 🧠📥🎄
takecontroladhd.com/free-adhd-re...
December 10, 2025 at 4:31 PM
💡 The ADHD Student Success Toolkit from Take Control ADHD™ gives you ready‑made strategies to manage your energy, plan realistically, and finish strong. 💪
👉 takecontroladhd.com/adhd-coaching-for-college-students

#TakeControlADHD #ADHDcollege #ADHDstudent #ProductivityWithADHD #ADHDsupport
December 10, 2025 at 2:51 AM
When you live each day with ADHD, you may have experienced feelings of wrongness or feeling like you're broken. 😞

📣 We're here to tell you—you are NOT broken!

Instead of feeling like a failure, try changing up the environment around your ADHD flower and see how you can bloom. 🌸
#ADHDSupport
December 9, 2025 at 4:17 PM
Finals week creeping up?

The ADHD Student Success Toolkit gives you quick, ADHD‑friendly systems to manage focus, time, and study overwhelm—right when you need it.

Get your copy & download today!

👉 takecontroladhd.com/store/p/the-...

#ADHDstudent #FinalsWeek #StudyWithADHD #ADHDtips #ADHDsupport
December 4, 2025 at 3:20 PM
Let's start the week with a laugh! 😂

While it can be difficult living each day with ADHD, it's important to remember to grab on to moments of joy wherever and whenever you can find them. ✨

Find your own moments of laughter and joy today!

#MindfulMonday #QuoteoftheWeek #DucksInARow #ChooseJoy
December 1, 2025 at 5:34 PM
ADHD‑friendly courses + fresh systems — on sale through the weekend with code BLACKFRIDAY.

🏠Organizing Your Space, Your Way
takecontroladhd.com/organizing-y...
🎓ADHD Student Success Toolkit
takecontroladhd.com/store/p/the-...
ADHD Declutter Challenge
takecontroladhd.com/declutter-ch...
November 30, 2025 at 7:14 PM
🦃 Happy Thanksgiving from all of us at Take Control ADHD

🙏 We're incredibly grateful for our amazing community, listeners, and supporters who make it possible for us to continue to support adults living each day with ADHD.

#Thanksgiving #Gratitude #ADHDCommunity #TakeControlADHD #TheADHDPodcast
November 27, 2025 at 6:33 PM
🚨 Final Call to Tackle Holiday Project Management LIVE in Tomorrow's Workshop!

There's only a few hours left to sign up for #2 of Conquer the Holidays with ADHD workshop: Holiday Project Management: Breaking Down the Overwhelm, happening TOMORROW, November 1st! 🎉
🔗 takecontroladhd.com/holidays
October 31, 2025 at 11:30 PM
We welcome back our friend JAMES OCHOA, LPC , author of Focused Forward, and creator of the new reflective tool, 11Q Your ADHD. We’re digging into how we can reconnect with the version of ourselves we’re trying to help.
takecontroladhd.com/podcast/3110
Future You is Counting On You with James Ochoa — Take Control ADHD
When you live with ADHD, it’s easy to say, “My future self will thank me.” But what happens when that future self feels like a stranger — someone you’ve let down too many times before? This week, we’r...
takecontroladhd.com
October 28, 2025 at 1:44 AM