🗓️ Clear 496 items in 31 days
👏 Real-time guidance and support
🪷 Reclaim your calm & clarity
⏰ Register now thru 1/9/26
🏠| https://takecontroladhd.com/declutter-challenge
🔗| bio.site/takecontroladhd
FROM: You
🧠 Peace of mind.
💫 More space.
🌱 A fresh start.
The 2026 Winter ADHD Declutter Challenge starts Jan 1st—and it’s not too late to join!
👉 Join Now → takecontroladhd.com/declutter-ch...
#DeclutterChallenge #TakeControlADHD #NewYearNewYou #BestGiftForYou #ADHDSupport
FROM: You
🧠 Peace of mind.
💫 More space.
🌱 A fresh start.
The 2026 Winter ADHD Declutter Challenge starts Jan 1st—and it’s not too late to join!
👉 Join Now → takecontroladhd.com/declutter-ch...
#DeclutterChallenge #TakeControlADHD #NewYearNewYou #BestGiftForYou #ADHDSupport
👇 Follow the link to learn more!
takecontroladhd.com/blog/declutt...
#TakeControlADHD #ADHDBlog #MentalHealthMatters #SelfCare #DeclutterYourMind #ADHDSupport
👇 Follow the link to learn more!
takecontroladhd.com/blog/declutt...
#TakeControlADHD #ADHDBlog #MentalHealthMatters #SelfCare #DeclutterYourMind #ADHDSupport
🎉Congrats—You made it through finals!
Now you're thinking: “What do I do with all this unstructured time?”🤔💭
📌Here’s a reminder: Doing less is part of recovery. You don’t have to earn your rest.
When the next term starts creeping in, we’re here to help.
🎉Congrats—You made it through finals!
Now you're thinking: “What do I do with all this unstructured time?”🤔💭
📌Here’s a reminder: Doing less is part of recovery. You don’t have to earn your rest.
When the next term starts creeping in, we’re here to help.
Since enrollment has just opened for the Winter ADHD Declutter Challenge, what better topic to review than a little look back at decluttering. 📦
👉 Tune In: takecontroladhd.com/podcast/2920
Since enrollment has just opened for the Winter ADHD Declutter Challenge, what better topic to review than a little look back at decluttering. 📦
👉 Tune In: takecontroladhd.com/podcast/2920
Join the Winter 2026 ADHD Declutter Challenge this January:
✨ Build momentum
🧠 Reset your focus
🏡 Create calm that lasts all year
🎟️ Enrollment closes January 9th—don’t miss your chance to reset!
👉 takecontroladhd.com/declutter-ch...
#FreshStart2026
Join the Winter 2026 ADHD Declutter Challenge this January:
✨ Build momentum
🧠 Reset your focus
🏡 Create calm that lasts all year
🎟️ Enrollment closes January 9th—don’t miss your chance to reset!
👉 takecontroladhd.com/declutter-ch...
#FreshStart2026
The ADHD Student Success Toolkit breaks down big projects into manageable steps and helps you create a plan that finally *sticks*. 📌
🛠️ Simple tools, less stress ✨
takecontroladhd.com/store/p/the-...
#FinalsWeek #ADHDtools
The ADHD Student Success Toolkit breaks down big projects into manageable steps and helps you create a plan that finally *sticks*. 📌
🛠️ Simple tools, less stress ✨
takecontroladhd.com/store/p/the-...
#FinalsWeek #ADHDtools
This holiday season, give someone the gift of creating their own, daily peace of mind—on their own terms—with "Unapologetically ADHD" by Nikki Kinzer & Pete Wright.
But, don't just take our word for it. Check out this rave review from Dr. Nachi Felt! 📚
👉 takecontroladhd.com/adhdbook
This holiday season, give someone the gift of creating their own, daily peace of mind—on their own terms—with "Unapologetically ADHD" by Nikki Kinzer & Pete Wright.
But, don't just take our word for it. Check out this rave review from Dr. Nachi Felt! 📚
👉 takecontroladhd.com/adhdbook
Our FREE guide, "10 Things You Must Know About Organizing With ADHD," is your go-to for all things organizing—even during the holiday season! 🧠📥🎄
takecontroladhd.com/free-adhd-re...
Our FREE guide, "10 Things You Must Know About Organizing With ADHD," is your go-to for all things organizing—even during the holiday season! 🧠📥🎄
takecontroladhd.com/free-adhd-re...
👉 takecontroladhd.com/adhd-coaching-for-college-students
#TakeControlADHD #ADHDcollege #ADHDstudent #ProductivityWithADHD #ADHDsupport
👉 takecontroladhd.com/adhd-coaching-for-college-students
#TakeControlADHD #ADHDcollege #ADHDstudent #ProductivityWithADHD #ADHDsupport
📣 We're here to tell you—you are NOT broken!
Instead of feeling like a failure, try changing up the environment around your ADHD flower and see how you can bloom. 🌸
#ADHDSupport
📣 We're here to tell you—you are NOT broken!
Instead of feeling like a failure, try changing up the environment around your ADHD flower and see how you can bloom. 🌸
#ADHDSupport
Quiz Show • Season 31 Finale
https://takecontroladhd.com/podcast/3116
Quiz Show • Season 31 Finale
https://takecontroladhd.com/podcast/3116
The ADHD Student Success Toolkit gives you quick, ADHD‑friendly systems to manage focus, time, and study overwhelm—right when you need it.
Get your copy & download today!
👉 takecontroladhd.com/store/p/the-...
#ADHDstudent #FinalsWeek #StudyWithADHD #ADHDtips #ADHDsupport
The ADHD Student Success Toolkit gives you quick, ADHD‑friendly systems to manage focus, time, and study overwhelm—right when you need it.
Get your copy & download today!
👉 takecontroladhd.com/store/p/the-...
#ADHDstudent #FinalsWeek #StudyWithADHD #ADHDtips #ADHDsupport
While it can be difficult living each day with ADHD, it's important to remember to grab on to moments of joy wherever and whenever you can find them. ✨
Find your own moments of laughter and joy today!
#MindfulMonday #QuoteoftheWeek #DucksInARow #ChooseJoy
While it can be difficult living each day with ADHD, it's important to remember to grab on to moments of joy wherever and whenever you can find them. ✨
Find your own moments of laughter and joy today!
#MindfulMonday #QuoteoftheWeek #DucksInARow #ChooseJoy
🏠Organizing Your Space, Your Way
takecontroladhd.com/organizing-y...
🎓ADHD Student Success Toolkit
takecontroladhd.com/store/p/the-...
ADHD Declutter Challenge
takecontroladhd.com/declutter-ch...
🏠Organizing Your Space, Your Way
takecontroladhd.com/organizing-y...
🎓ADHD Student Success Toolkit
takecontroladhd.com/store/p/the-...
ADHD Declutter Challenge
takecontroladhd.com/declutter-ch...
🙏 We're incredibly grateful for our amazing community, listeners, and supporters who make it possible for us to continue to support adults living each day with ADHD.
#Thanksgiving #Gratitude #ADHDCommunity #TakeControlADHD #TheADHDPodcast
🙏 We're incredibly grateful for our amazing community, listeners, and supporters who make it possible for us to continue to support adults living each day with ADHD.
#Thanksgiving #Gratitude #ADHDCommunity #TakeControlADHD #TheADHDPodcast
The Introvert’s Guide to Finding Your People with Ky Wescott
https://takecontroladhd.com/podcast/3112
The Introvert’s Guide to Finding Your People with Ky Wescott
https://takecontroladhd.com/podcast/3112
Future You is Counting On You with James Ochoa
https://takecontroladhd.com/podcast/3110
Future You is Counting On You with James Ochoa
https://takecontroladhd.com/podcast/3110
From Shame to Strategy: Alan Brown on Advocacy After Diagnosis
https://takecontroladhd.com/podcast/3109
From Shame to Strategy: Alan Brown on Advocacy After Diagnosis
https://takecontroladhd.com/podcast/3109
Aging, ADHD, and Letting Go with Jami Shapiro
https://takecontroladhd.com/podcast/3114
Aging, ADHD, and Letting Go with Jami Shapiro
https://takecontroladhd.com/podcast/3114
The Art (and Imperfection) of Diagnosing ADHD with Dr. Amie DeHarpporte
https://takecontroladhd.com/podcast/3108
The Art (and Imperfection) of Diagnosing ADHD with Dr. Amie DeHarpporte
https://takecontroladhd.com/podcast/3108
The Cycle of Accountability: Reclaiming Presence with Dr. Nachi Felt
https://takecontroladhd.com/podcast/3111
The Cycle of Accountability: Reclaiming Presence with Dr. Nachi Felt
https://takecontroladhd.com/podcast/3111
Acceptance, Avoidance, and the Tolerations Between Them
https://takecontroladhd.com/podcast/3113
Acceptance, Avoidance, and the Tolerations Between Them
https://takecontroladhd.com/podcast/3113
Seeing Ourselves On Screen: ADHD Representation with Matthew Fox
https://takecontroladhd.com/podcast/3107
Seeing Ourselves On Screen: ADHD Representation with Matthew Fox
https://takecontroladhd.com/podcast/3107
There's only a few hours left to sign up for #2 of Conquer the Holidays with ADHD workshop: Holiday Project Management: Breaking Down the Overwhelm, happening TOMORROW, November 1st! 🎉
🔗 takecontroladhd.com/holidays
There's only a few hours left to sign up for #2 of Conquer the Holidays with ADHD workshop: Holiday Project Management: Breaking Down the Overwhelm, happening TOMORROW, November 1st! 🎉
🔗 takecontroladhd.com/holidays
takecontroladhd.com/podcast/3110
takecontroladhd.com/podcast/3110