talonomega.bsky.social
@talonomega.bsky.social
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Daily check-in!
Have you:
Had some water?
Eaten in the last 4 hrs?
Showered/changed clothes?
Been doing the same thing for the past 3 hrs?
Taken your meds?
How are you doing?
3 deep breaths before going back to what you were doing.
This has been your daily check-in.
Daily check-in!
Have you:
Had some water?
Eaten in the last 4 hrs?
Showered/changed clothes?
Been doing the same thing for the past 3 hrs?
Taken your meds?
How are you doing?
3 deep breaths before going back to what you were doing.
This has been your daily check-in.
Tonight's progress. I got caught up in painting the circuit boards again. But this time I felt a bit more prepared for it.
Continuing the scale model consoles by starting in on a straight build of the Best Hit Chronicle: 2/5 scale Sony PlayStation in about 25 minutes at Twitch.tv/talonomega.
Twitch
Twitch is the world
Twitch.tv
Daily check-in!
Have you:
Had some water?
Eaten in the last 4 hrs?
Showered/changed clothes?
Been doing the same thing for the past 3 hrs?
Taken your meds?
How are you doing?
3 deep breaths before going back to what you were doing.
This has been your daily check-in.
Reposted
We went to a neighborhood party and we saw like 6 kids in KDH.
Daily check-in!
Have you:
Had some water?
Eaten in the last 4 hrs?
Showered/changed clothes?
Been doing the same thing for the past 3 hrs?
Taken your meds?
How are you doing?
3 deep breaths before going back to what you were doing.
This has been your daily check-in.
Daily check-in!
Have you:
Had some water?
Eaten in the last 4 hrs?
Showered/changed clothes?
Been doing the same thing for the past 3 hrs?
Taken your meds?
How are you doing?
3 deep breaths before going back to what you were doing.
This has been your daily check-in.
Daily check-in!
Have you:
Had some water?
Eaten in the last 4 hrs?
Showered/changed clothes?
Been doing the same thing for the past 3 hrs?
Taken your meds?
How are you doing?
3 deep breaths before going back to what you were doing.
This has been your daily check-in.
Daily check-in!
Have you:
Had some water?
Eaten in the last 4 hrs?
Showered/changed clothes?
Been doing the same thing for the past 3 hrs?
Taken your meds?
How are you doing?
3 deep breaths before going back to what you were doing.
This has been your daily check-in.
Reposted
Taking the time to self-regulate can feel almost impossible with the endless demands put upon us, but it _needs_ to happen.

If we don't choose to take the break and regulate, our body will choose for us.

This can lead to headaches, shut downs, melt downs or other somatic impacts
Winter in LA is still pretty sunny and dry. More reason to huddle around the fire after the sun goes down.
Daily check-in!
Have you:
Had some water?
Eaten in the last 4 hrs?
Showered/changed clothes?
Been doing the same thing for the past 3 hrs?
Taken your meds?
How are you doing?
3 deep breaths before going back to what you were doing.
This has been your daily check-in.
But, that would require me to go outside where the bugs are. That's why I stay inside. Where the bugs aren't.
Only if your compression algo is set to potato on all your mp3s.
From your mp3 player via USB. Duh!
Wife says all rooms should have books regardless of floor.