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tankedbyfrank.bsky.social
Frank
@tankedbyfrank.bsky.social
5K followers 740 following 560 posts
I play video games. Eat food. And lift weights. Sharing progress pics. No nudes. Happily taken
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tankedbyfrank.bsky.social
Frank @tankedbyfrank.bsky.social · 15h
Reposting todays pic but I wanted a side by side. One year, almost 40lbs
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tankedbyfrank.bsky.social
Frank @tankedbyfrank.bsky.social · 16h
Lil end of week progress and #flexfriday !
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tankedbyfrank.bsky.social
Frank @tankedbyfrank.bsky.social · 1d
Play safe!
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tankedbyfrank.bsky.social
Frank @tankedbyfrank.bsky.social · 2d
I do a pretty standard push pull legs routine, just be consistent and slowly increase the weight or reps every week!
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tankedbyfrank.bsky.social
Frank @tankedbyfrank.bsky.social · 2d
Well thanks so much 🥰🥰
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tankedbyfrank.bsky.social
Frank @tankedbyfrank.bsky.social · 2d
I might have some people who follow for gainer-type content get upset with this. I love gaining and getting bigger. I just don't love some of the side effects, so I want to keep things in moderation. Thank you for being supportive!
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tankedbyfrank.bsky.social
Frank @tankedbyfrank.bsky.social · 2d
Thanks stud I just dont feel that way some days haha
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tankedbyfrank.bsky.social
Frank @tankedbyfrank.bsky.social · 2d
Never!
tankedbyfrank.bsky.social
Frank @tankedbyfrank.bsky.social · 2d
Stud!
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Frank @tankedbyfrank.bsky.social · 2d
Liking the progress on the upper body but I fear I may need to trim the belly a smidge. Maybe in the spring lol
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tankedbyfrank.bsky.social
Frank @tankedbyfrank.bsky.social · 3d
Massive stud
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Frank @tankedbyfrank.bsky.social · 3d
Good lord
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Frank @tankedbyfrank.bsky.social · 3d
🔥
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tankedbyfrank.bsky.social
Frank @tankedbyfrank.bsky.social · 3d
A bit of tummy and tushy for Tuesday!
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tankedbyfrank.bsky.social
Frank @tankedbyfrank.bsky.social · 3d
Big leg day today!! Feelin thicc
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tankedbyfrank.bsky.social
Frank @tankedbyfrank.bsky.social · 4d
Lil home workout today, mostly core!
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Frank @tankedbyfrank.bsky.social · 5d
🥵
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Frank @tankedbyfrank.bsky.social · 5d
Hiding from my bf before he makes me do chores lol
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tankedbyfrank.bsky.social
Frank @tankedbyfrank.bsky.social · 6d
Body by Pizza and Pushups
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tankedbyfrank.bsky.social
Frank @tankedbyfrank.bsky.social · 6d
All that beef! 🥵
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Frank @tankedbyfrank.bsky.social · 7d
Legs or Belly??
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tankedbyfrank.bsky.social
Frank @tankedbyfrank.bsky.social · 7d
Biiiiig boy
tankedbyfrank.bsky.social
Frank @tankedbyfrank.bsky.social · 7d
😍
tankedbyfrank.bsky.social
Frank @tankedbyfrank.bsky.social · 8d
Just a lil belly for your #thirstythursday
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tankedbyfrank.bsky.social
Frank @tankedbyfrank.bsky.social · 8d
🔥🔥
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