Tram T. Nguyen
@teamtram.bsky.social
(she/her) State Representative, immigrant, lawyer, and lifelong fighter for working families. Running for Congress to deliver for MA-06. https://www.tramforcongress.com/
February 17, 2026 at 8:25 PM
Happy Valentine's Day! 💙
February 14, 2026 at 6:28 PM
Happy Valentine's Day! 💙
What a privilege to spend a morning talking progress over bagels and pastries with new friends in Swampscott! Visit our website to sign up to join us for a Meet and Greet near you, or to volunteer to host one yourself! 🏠 👇🏻
www.tramforcongress.com/events
www.tramforcongress.com/events
February 13, 2026 at 2:42 PM
What a privilege to spend a morning talking progress over bagels and pastries with new friends in Swampscott! Visit our website to sign up to join us for a Meet and Greet near you, or to volunteer to host one yourself! 🏠 👇🏻
www.tramforcongress.com/events
www.tramforcongress.com/events
As a former @bostonlegalaid.bsky.social attorney, it meant so much to welcome GBLS to the State House for their annual lobby day alongside @senatorledwards.bsky.social.
GBLS has long been on the frontlines for our most vulnerable community members—and I am always proud to stand with them.
GBLS has long been on the frontlines for our most vulnerable community members—and I am always proud to stand with them.
February 4, 2026 at 10:49 PM
As a former @bostonlegalaid.bsky.social attorney, it meant so much to welcome GBLS to the State House for their annual lobby day alongside @senatorledwards.bsky.social.
GBLS has long been on the frontlines for our most vulnerable community members—and I am always proud to stand with them.
GBLS has long been on the frontlines for our most vulnerable community members—and I am always proud to stand with them.
It's going to take all of us to organize, mobilize, and WIN in September. If you're ready to jump in, join Team Tram on Thursday, Feb. 5th @ 6PM for a virtual organizing call! Let's get after it: secure.ngpvan.com/cLwBSjQu-EWZ...
January 27, 2026 at 5:57 PM
It's going to take all of us to organize, mobilize, and WIN in September. If you're ready to jump in, join Team Tram on Thursday, Feb. 5th @ 6PM for a virtual organizing call! Let's get after it: secure.ngpvan.com/cLwBSjQu-EWZ...
34 years ago today, my family and I arrived in America with $100 and hope—fleeing Vietnam for freedom and the American Dream. That dream shaped how I was raised and why I serve: to fight for an America of opportunity, safety, and dignity for all families.
January 23, 2026 at 11:14 PM
34 years ago today, my family and I arrived in America with $100 and hope—fleeing Vietnam for freedom and the American Dream. That dream shaped how I was raised and why I serve: to fight for an America of opportunity, safety, and dignity for all families.
Reposted by Tram T. Nguyen
Thank you to all those who came out to hear from the candidates in the Ipswich 6th Congressional Candidates' Forum last night! Grateful for the opportunity to share my vision, make new friends, and get to know the people of Ipswich.
January 22, 2026 at 6:33 PM
Thank you to all those who came out to hear from the candidates in the Ipswich 6th Congressional Candidates' Forum last night! Grateful for the opportunity to share my vision, make new friends, and get to know the people of Ipswich.
Abolish ICE.
This rogue agency is terrorizing our communities. This must stop NOW.
DHS funding runs out on January 30th. Congress is now negotiating a $1.2 Trillion DHS funding bill. We cannot spend another cent on state-sanctioned violence.
This rogue agency is terrorizing our communities. This must stop NOW.
DHS funding runs out on January 30th. Congress is now negotiating a $1.2 Trillion DHS funding bill. We cannot spend another cent on state-sanctioned violence.
January 21, 2026 at 8:11 PM
Abolish ICE.
This rogue agency is terrorizing our communities. This must stop NOW.
DHS funding runs out on January 30th. Congress is now negotiating a $1.2 Trillion DHS funding bill. We cannot spend another cent on state-sanctioned violence.
This rogue agency is terrorizing our communities. This must stop NOW.
DHS funding runs out on January 30th. Congress is now negotiating a $1.2 Trillion DHS funding bill. We cannot spend another cent on state-sanctioned violence.
It's been a long year, but I'm ready to keep fighting. www.tramforcongress.com
January 20, 2026 at 3:01 PM
It's been a long year, but I'm ready to keep fighting. www.tramforcongress.com
Each year, gathering at Andover Baptist Church to honor Rev. Dr. Martin Luther King Jr. reminds me what community looks like at its best. Grateful for the chance to participate in this annual tradition, and for the opportunity to continue serving this community. #MLKDay
January 20, 2026 at 1:40 AM
Each year, gathering at Andover Baptist Church to honor Rev. Dr. Martin Luther King Jr. reminds me what community looks like at its best. Grateful for the chance to participate in this annual tradition, and for the opportunity to continue serving this community. #MLKDay
What we are witnessing in Iran is unspeakable. The horrific violence against protesters and authoritarian crackdowns on freedom of expression are direct violations of human rights, and internet shutdowns mean we may be only aware of a fraction of the loss of human life. www.cnn.com/world/live-n...
Live updates: More than 2,400 protesters killed in Iran as Trump warns against executions | CNN
President Donald Trump warned Iran against executing protesters, saying the US would take “strong action” in response. Follow for live updates
www.cnn.com
January 14, 2026 at 6:10 PM
What we are witnessing in Iran is unspeakable. The horrific violence against protesters and authoritarian crackdowns on freedom of expression are direct violations of human rights, and internet shutdowns mean we may be only aware of a fraction of the loss of human life. www.cnn.com/world/live-n...
Peaceful and powerful demonstrations in Boston and across our country.
Seeing our communities show up for one another in moments like this means everything. Solidarity always.
Seeing our communities show up for one another in moments like this means everything. Solidarity always.
Several hundred people who recoiled at an ICE agent's killing of a woman in Minneapolis gathered on Boston Common to express their sorrow, outrage, and anxiety over the shooting. trib.al/zo7iRgB
January 11, 2026 at 9:08 PM
Peaceful and powerful demonstrations in Boston and across our country.
Seeing our communities show up for one another in moments like this means everything. Solidarity always.
Seeing our communities show up for one another in moments like this means everything. Solidarity always.
Across Massachusetts and across the country, people are demanding a government that listens, responds, and delivers. They are ready for leaders who fight for them. homenewshere.com/tewksbury_to...
December 11, 2025 at 3:04 PM
Across Massachusetts and across the country, people are demanding a government that listens, responds, and delivers. They are ready for leaders who fight for them. homenewshere.com/tewksbury_to...
On this Transgender Day of Remembrance, we pause to remember those whose lives were taken by anti-transgender violence and injustice. May their memories guide us as we work to build a future that reflects their hopes, dreams, and the joy they brought into the world. 🏳️⚧️
November 20, 2025 at 2:25 PM
On this Transgender Day of Remembrance, we pause to remember those whose lives were taken by anti-transgender violence and injustice. May their memories guide us as we work to build a future that reflects their hopes, dreams, and the joy they brought into the world. 🏳️⚧️
Reposted by Tram T. Nguyen
@teamtram.bsky.social started by fighting for her neighbors in the MA State House. Now, she’s running for Congress—because our communities deserve someone who’s walked in their shoes.
This is what building the bench looks like: local leaders rising to shape the future.
https://bit.ly/47yKbbi
This is what building the bench looks like: local leaders rising to shape the future.
https://bit.ly/47yKbbi
October 31, 2025 at 12:53 AM
@teamtram.bsky.social started by fighting for her neighbors in the MA State House. Now, she’s running for Congress—because our communities deserve someone who’s walked in their shoes.
This is what building the bench looks like: local leaders rising to shape the future.
https://bit.ly/47yKbbi
This is what building the bench looks like: local leaders rising to shape the future.
https://bit.ly/47yKbbi
I caught the “political bug” at Northeastern — and thanks to @runforsomething.net, so many young leaders are finding their spark too.
Democracy needs all of us: organizers, advocates, mentors, first-time candidates, & the friends who cheer them on.
Read here: news.northeastern.edu/2025/11/03/c...
Democracy needs all of us: organizers, advocates, mentors, first-time candidates, & the friends who cheer them on.
Read here: news.northeastern.edu/2025/11/03/c...
November 4, 2025 at 3:42 PM
I caught the “political bug” at Northeastern — and thanks to @runforsomething.net, so many young leaders are finding their spark too.
Democracy needs all of us: organizers, advocates, mentors, first-time candidates, & the friends who cheer them on.
Read here: news.northeastern.edu/2025/11/03/c...
Democracy needs all of us: organizers, advocates, mentors, first-time candidates, & the friends who cheer them on.
Read here: news.northeastern.edu/2025/11/03/c...
Reposted by Tram T. Nguyen
I’m Tram T. Nguyen -- State Rep, attorney, and a refugee who escaped an authoritarian regime to come to America at 5 years old.
I’m running for Congress in MA-06! This moment is TOO IMPORTANT to sit out. Our rights, our democracy, and our future are on the line.
➡️ More at www.tramforcongress.com
I’m running for Congress in MA-06! This moment is TOO IMPORTANT to sit out. Our rights, our democracy, and our future are on the line.
➡️ More at www.tramforcongress.com
Tram Nguyen for Congress
At just five years old, I fled communism with my family and came to America as a refugee with only $100 and a dream. I’ve spent my life standing up for people who have been ignored or underestimated. ...
www.tramforcongress.com
October 23, 2025 at 12:51 PM
I’m Tram T. Nguyen -- State Rep, attorney, and a refugee who escaped an authoritarian regime to come to America at 5 years old.
I’m running for Congress in MA-06! This moment is TOO IMPORTANT to sit out. Our rights, our democracy, and our future are on the line.
➡️ More at www.tramforcongress.com
I’m running for Congress in MA-06! This moment is TOO IMPORTANT to sit out. Our rights, our democracy, and our future are on the line.
➡️ More at www.tramforcongress.com
My thoughts on the Massachusetts 6th Congressional District seat.
October 16, 2025 at 2:56 AM
My thoughts on the Massachusetts 6th Congressional District seat.
Heartbroken by today’s attack in Grand Blanc Township. No one should fear for their lives at home, at school, at work, or in their communities.
Gun violence is a crisis. Stronger background checks, limits on assault weapons, and red flag laws can save lives. We must act now.
Gun violence is a crisis. Stronger background checks, limits on assault weapons, and red flag laws can save lives. We must act now.
September 28, 2025 at 11:08 PM
Heartbroken by today’s attack in Grand Blanc Township. No one should fear for their lives at home, at school, at work, or in their communities.
Gun violence is a crisis. Stronger background checks, limits on assault weapons, and red flag laws can save lives. We must act now.
Gun violence is a crisis. Stronger background checks, limits on assault weapons, and red flag laws can save lives. We must act now.
Glad to join my colleagues in passing legislation that delivers critical Ch. 90 funding to help cities and towns repair infrastructure and address climate impacts on transportation. This investment supports resilient, community-focused planning.
The bill now goes to the Governor for her signature.
The bill now goes to the Governor for her signature.
August 1, 2025 at 5:25 PM
Glad to join my colleagues in passing legislation that delivers critical Ch. 90 funding to help cities and towns repair infrastructure and address climate impacts on transportation. This investment supports resilient, community-focused planning.
The bill now goes to the Governor for her signature.
The bill now goes to the Governor for her signature.
Thank you @dreamforamerica.bsky.social and #DemocracyFest2025! I'm thrilled to be part of this incredible movement—led by young people who aren't waiting for change, but creating it.
🚨 We’re thrilled to welcome MA Rep. @teamtram.bsky.social to #DemocracyFest2025! 🇺🇸
From refugee to representative, Tram is a living testament to the American Dream — and a fierce fighter for equity, democracy, & working families. Her story is our story & we can't wait to hear from her.
From refugee to representative, Tram is a living testament to the American Dream — and a fierce fighter for equity, democracy, & working families. Her story is our story & we can't wait to hear from her.
July 30, 2025 at 2:50 PM
Thank you @dreamforamerica.bsky.social and #DemocracyFest2025! I'm thrilled to be part of this incredible movement—led by young people who aren't waiting for change, but creating it.
BIG WIN FOR INCLUSIVE HEALTHCARE!
I proudly voted for a bill (S.2543) that makes Massachusetts a safe haven — protecting patients, providers, and advocates of reproductive and gender-affirming care.
No matter what happens in Washington, we will defend your rights here at home. #MAPoli
I proudly voted for a bill (S.2543) that makes Massachusetts a safe haven — protecting patients, providers, and advocates of reproductive and gender-affirming care.
No matter what happens in Washington, we will defend your rights here at home. #MAPoli
July 17, 2025 at 7:46 PM
BIG WIN FOR INCLUSIVE HEALTHCARE!
I proudly voted for a bill (S.2543) that makes Massachusetts a safe haven — protecting patients, providers, and advocates of reproductive and gender-affirming care.
No matter what happens in Washington, we will defend your rights here at home. #MAPoli
I proudly voted for a bill (S.2543) that makes Massachusetts a safe haven — protecting patients, providers, and advocates of reproductive and gender-affirming care.
No matter what happens in Washington, we will defend your rights here at home. #MAPoli
Congressional Republicans just passed the so-called “Big Beautiful Bill” — but there’s nothing beautiful about slashing Medicaid, Medicare, clean energy jobs, and public education.
This bill is reckless, harmful, and prioritizes the wealthy over working families.
We deserve better.
This bill is reckless, harmful, and prioritizes the wealthy over working families.
We deserve better.
July 4, 2025 at 12:13 AM
Congressional Republicans just passed the so-called “Big Beautiful Bill” — but there’s nothing beautiful about slashing Medicaid, Medicare, clean energy jobs, and public education.
This bill is reckless, harmful, and prioritizes the wealthy over working families.
We deserve better.
This bill is reckless, harmful, and prioritizes the wealthy over working families.
We deserve better.
Happy Juneteenth!
Also known as Freedom Day, Jubilee Day, or Emancipation Day, Juneteenth celebrates the day, June 19, 1865, when Texas became the last state to receive the news of the Emancipation Proclamation. Wishing everyone a safe and joyful holiday.
Also known as Freedom Day, Jubilee Day, or Emancipation Day, Juneteenth celebrates the day, June 19, 1865, when Texas became the last state to receive the news of the Emancipation Proclamation. Wishing everyone a safe and joyful holiday.
June 19, 2025 at 2:48 PM
Happy Juneteenth!
Also known as Freedom Day, Jubilee Day, or Emancipation Day, Juneteenth celebrates the day, June 19, 1865, when Texas became the last state to receive the news of the Emancipation Proclamation. Wishing everyone a safe and joyful holiday.
Also known as Freedom Day, Jubilee Day, or Emancipation Day, Juneteenth celebrates the day, June 19, 1865, when Texas became the last state to receive the news of the Emancipation Proclamation. Wishing everyone a safe and joyful holiday.
Happy Father's Day to all fathers and father figures! Sending love to fathers everywhere for serving as caretakers, mentors, and anchors in the lives of many.
I’m especially thankful for my father—your strength, resilience, and steady presence have shaped who I am.
I’m especially thankful for my father—your strength, resilience, and steady presence have shaped who I am.
June 15, 2025 at 1:13 PM
Happy Father's Day to all fathers and father figures! Sending love to fathers everywhere for serving as caretakers, mentors, and anchors in the lives of many.
I’m especially thankful for my father—your strength, resilience, and steady presence have shaped who I am.
I’m especially thankful for my father—your strength, resilience, and steady presence have shaped who I am.