Tea With Adri
@teawithadri.bsky.social
Sharing the herbal and verbal TEA, inspiration, and thoughts on this adventurous journey we call Life. 💚 Mental Health & Life Skills Streamer 🧋
🍵 twitch.tv/teawithadri 🍵 https://solo.to/teawithadri
🍵 twitch.tv/teawithadri 🍵 https://solo.to/teawithadri
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Tea With Adri
@teawithadri.bsky.social
· Mar 10
“A cup of tea is an excuse to share great thoughts with great minds.” - Cristina Re 🍵
The most powerful thing my therapist said to me today was,
If you're not eating well, not sleeping well, not taking meds in time, etc... Your shield is weak.
You cannot defend yourself easily from the stressors of life & your emotions if you are not adequately equipping yourself.
If you're not eating well, not sleeping well, not taking meds in time, etc... Your shield is weak.
You cannot defend yourself easily from the stressors of life & your emotions if you are not adequately equipping yourself.
January 31, 2026 at 7:10 PM
The most powerful thing my therapist said to me today was,
If you're not eating well, not sleeping well, not taking meds in time, etc... Your shield is weak.
You cannot defend yourself easily from the stressors of life & your emotions if you are not adequately equipping yourself.
If you're not eating well, not sleeping well, not taking meds in time, etc... Your shield is weak.
You cannot defend yourself easily from the stressors of life & your emotions if you are not adequately equipping yourself.
Shoutout to Barret at Lowe's who I had a GREAT convo with for maybe 20mins, then I felt unwell and almost passed out when my blood sugar dropped. He gave me his pocket granola bar, got a sports drink for me, and at 70 years old, he sat on the hard floor with me til I recovered.
January 31, 2026 at 6:36 AM
Shoutout to Barret at Lowe's who I had a GREAT convo with for maybe 20mins, then I felt unwell and almost passed out when my blood sugar dropped. He gave me his pocket granola bar, got a sports drink for me, and at 70 years old, he sat on the hard floor with me til I recovered.
People at the bottom see competition.
People at the top see collaborators.
Moving from a scarcity to abundance mindset is realizing there’s enough for everyone.
People at the top see collaborators.
Moving from a scarcity to abundance mindset is realizing there’s enough for everyone.
January 26, 2026 at 7:54 PM
People at the bottom see competition.
People at the top see collaborators.
Moving from a scarcity to abundance mindset is realizing there’s enough for everyone.
People at the top see collaborators.
Moving from a scarcity to abundance mindset is realizing there’s enough for everyone.
About an hour ago I finished drafting the entire stream convo for tomorrow (today) on Identity: How your Beliefs Shape You. It just flowed! We’re gonna chat about the origin of your beliefs, the most common core beliefs, and how to transform them... It’s gonna be good 💚
January 20, 2026 at 9:11 AM
About an hour ago I finished drafting the entire stream convo for tomorrow (today) on Identity: How your Beliefs Shape You. It just flowed! We’re gonna chat about the origin of your beliefs, the most common core beliefs, and how to transform them... It’s gonna be good 💚
Today I had a rare med interaction and was in a lot of pain, to the point I considered emergency care. But I made it and still was able to stream a full four hours.
I’m getting stronger, and I’m not giving up. Thank you Body for being so strong for me.
I’m getting stronger, and I’m not giving up. Thank you Body for being so strong for me.
January 16, 2026 at 9:29 AM
Today I had a rare med interaction and was in a lot of pain, to the point I considered emergency care. But I made it and still was able to stream a full four hours.
I’m getting stronger, and I’m not giving up. Thank you Body for being so strong for me.
I’m getting stronger, and I’m not giving up. Thank you Body for being so strong for me.
3hrs of sound alerts lol and so much cheering this year! 👏 Established some classics but just refreshed some sound alerts for 2026! @soundalerts.com #MyYearWithSoundAlerts
January 9, 2026 at 9:38 PM
3hrs of sound alerts lol and so much cheering this year! 👏 Established some classics but just refreshed some sound alerts for 2026! @soundalerts.com #MyYearWithSoundAlerts
Now I'm not a fan of insurance companies, but shoutout to Jody with United who closed our call with "I hope you have a great rest of your day, and make sure to drink some water!" I told him, "Thank you, and make sure you get some good sleep!" He was so happy, how wholesome 🥹
January 9, 2026 at 8:59 PM
Now I'm not a fan of insurance companies, but shoutout to Jody with United who closed our call with "I hope you have a great rest of your day, and make sure to drink some water!" I told him, "Thank you, and make sure you get some good sleep!" He was so happy, how wholesome 🥹
Change isn't weakness. It's alignment.
January 6, 2026 at 8:14 PM
Change isn't weakness. It's alignment.
Is it weird to not care to “prove people wrong”? I really don’t feel the desire to prove or provide evidence of myself to anyone in my relationships. Maybe that died with my competitive music career, but I’m not working for approval from you. I’m working for approval of myself.
January 6, 2026 at 6:53 PM
Is it weird to not care to “prove people wrong”? I really don’t feel the desire to prove or provide evidence of myself to anyone in my relationships. Maybe that died with my competitive music career, but I’m not working for approval from you. I’m working for approval of myself.
I know it's scary out here... But is anyone claiming 2026 to be their year??
January 3, 2026 at 1:55 AM
I know it's scary out here... But is anyone claiming 2026 to be their year??
3am. Shoutout to RishiTea’s London Fog for getting me through the night to finish my first ever tiktok vid. This year’s social media game is gonna be different… So many vids in drafts but really happy with how this one turned out and excited (but also terrified) to post it later today.
January 2, 2026 at 9:13 AM
3am. Shoutout to RishiTea’s London Fog for getting me through the night to finish my first ever tiktok vid. This year’s social media game is gonna be different… So many vids in drafts but really happy with how this one turned out and excited (but also terrified) to post it later today.
I am allowed to be seen. I am allowed to be heard. I am allowed to be known.
It is safe to be seen. It is safe to be heard. It is safe to be known.
It is safe to be seen. It is safe to be heard. It is safe to be known.
January 1, 2026 at 6:29 AM
I am allowed to be seen. I am allowed to be heard. I am allowed to be known.
It is safe to be seen. It is safe to be heard. It is safe to be known.
It is safe to be seen. It is safe to be heard. It is safe to be known.
Everything that I have picked up from 2025 and the years past that will no longer serve me in this new year, I release it.
I welcome in beauty, courage, and joy in its place.
I welcome in beauty, courage, and joy in its place.
January 1, 2026 at 6:29 AM
Everything that I have picked up from 2025 and the years past that will no longer serve me in this new year, I release it.
I welcome in beauty, courage, and joy in its place.
I welcome in beauty, courage, and joy in its place.
"We need more of this on the internet..."
Thank you @esfandtv.bsky.social for the sub. Merry Xmas to you too! 💚
Thank you @esfandtv.bsky.social for the sub. Merry Xmas to you too! 💚
December 25, 2025 at 4:05 AM
"We need more of this on the internet..."
Thank you @esfandtv.bsky.social for the sub. Merry Xmas to you too! 💚
Thank you @esfandtv.bsky.social for the sub. Merry Xmas to you too! 💚
We're doing a Communi-Tea Pop-up Special - A fesTEAve Dono-Thon! (Plus personal incentives!)
Donations will help me catch up on urgent bills due on the first, from being in hospital treatment for 3 mos for my mental health. Thank you for your generosity and considering me this holiday season 💚
Donations will help me catch up on urgent bills due on the first, from being in hospital treatment for 3 mos for my mental health. Thank you for your generosity and considering me this holiday season 💚
December 22, 2025 at 12:01 AM
We're doing a Communi-Tea Pop-up Special - A fesTEAve Dono-Thon! (Plus personal incentives!)
Donations will help me catch up on urgent bills due on the first, from being in hospital treatment for 3 mos for my mental health. Thank you for your generosity and considering me this holiday season 💚
Donations will help me catch up on urgent bills due on the first, from being in hospital treatment for 3 mos for my mental health. Thank you for your generosity and considering me this holiday season 💚
Not me trying to show up for therapy at my mentally best
November 28, 2025 at 3:24 PM
Not me trying to show up for therapy at my mentally best
It's okay if you need to crash out. The breakdown is needed before the breakthrough. 💚
November 6, 2025 at 5:19 AM
It's okay if you need to crash out. The breakdown is needed before the breakthrough. 💚
It's 1:30am and I'm still processing and overwhelmed at the Communi-Tea's feedback for my comeback stream after being away for so long. Hearing how much yall needed it, and how many of you guys were upset you missed it... I'm so happy I make a difference. I love what I do💚
November 5, 2025 at 7:36 AM
It's 1:30am and I'm still processing and overwhelmed at the Communi-Tea's feedback for my comeback stream after being away for so long. Hearing how much yall needed it, and how many of you guys were upset you missed it... I'm so happy I make a difference. I love what I do💚
Someone please follow me on twitch, I'm at one cursed number, someone's gonna be the number that comes after 66..... and I just need to get over that hill please twitch.tv/teawithadri
November 5, 2025 at 1:46 AM
Someone please follow me on twitch, I'm at one cursed number, someone's gonna be the number that comes after 66..... and I just need to get over that hill please twitch.tv/teawithadri
Had my first individual therapy appointment yesterday, and just got out my new psychiatrist appointment, and man… after all these years of trying both, I *finally* feel like I’m in good hands. 💚
October 29, 2025 at 8:07 PM
Had my first individual therapy appointment yesterday, and just got out my new psychiatrist appointment, and man… after all these years of trying both, I *finally* feel like I’m in good hands. 💚
Wrote an incredibly angry (professional) complaint email.
“What else is falling through the cracks, including harmful incidences that aren't being reported, simply because mental health patients don't have the resources, means, or mental capacity to advocate for themselves?”
My reward boba tea.
“What else is falling through the cracks, including harmful incidences that aren't being reported, simply because mental health patients don't have the resources, means, or mental capacity to advocate for themselves?”
My reward boba tea.
October 26, 2025 at 1:33 PM
Wrote an incredibly angry (professional) complaint email.
“What else is falling through the cracks, including harmful incidences that aren't being reported, simply because mental health patients don't have the resources, means, or mental capacity to advocate for themselves?”
My reward boba tea.
“What else is falling through the cracks, including harmful incidences that aren't being reported, simply because mental health patients don't have the resources, means, or mental capacity to advocate for themselves?”
My reward boba tea.
How to unmask and become your authentic self:
1. Unlearn who you think you have to be
2. Rebuild from who you actually are 💚
1. Unlearn who you think you have to be
2. Rebuild from who you actually are 💚
October 26, 2025 at 12:47 AM
How to unmask and become your authentic self:
1. Unlearn who you think you have to be
2. Rebuild from who you actually are 💚
1. Unlearn who you think you have to be
2. Rebuild from who you actually are 💚
"When you treat worry as a danger that must be stopped or avoided, it’s as if your compass is showing north when you’re facing south.
If you have a compass that’s off by 180 degrees, you can still find your way home as long as you remember that you need to go in the opposite direction."
If you have a compass that’s off by 180 degrees, you can still find your way home as long as you remember that you need to go in the opposite direction."
October 25, 2025 at 2:02 AM
"When you treat worry as a danger that must be stopped or avoided, it’s as if your compass is showing north when you’re facing south.
If you have a compass that’s off by 180 degrees, you can still find your way home as long as you remember that you need to go in the opposite direction."
If you have a compass that’s off by 180 degrees, you can still find your way home as long as you remember that you need to go in the opposite direction."
Your mind isn't the only thing that Knows.
Your body also holds Knowing. It learns from sensory and metaphysical input that our brains haven't caught up to yet.
We call this, our body's inner knowing, "intuition".
If something "feels off", trust your inner knowing. 💚
Your body also holds Knowing. It learns from sensory and metaphysical input that our brains haven't caught up to yet.
We call this, our body's inner knowing, "intuition".
If something "feels off", trust your inner knowing. 💚
October 24, 2025 at 4:09 AM
Your mind isn't the only thing that Knows.
Your body also holds Knowing. It learns from sensory and metaphysical input that our brains haven't caught up to yet.
We call this, our body's inner knowing, "intuition".
If something "feels off", trust your inner knowing. 💚
Your body also holds Knowing. It learns from sensory and metaphysical input that our brains haven't caught up to yet.
We call this, our body's inner knowing, "intuition".
If something "feels off", trust your inner knowing. 💚
If this found you, you are not angry enough about your current situation.
Allow yourself to get angry, behave wisely, and things will change.
Allow yourself to get angry, behave wisely, and things will change.
October 23, 2025 at 9:16 PM
If this found you, you are not angry enough about your current situation.
Allow yourself to get angry, behave wisely, and things will change.
Allow yourself to get angry, behave wisely, and things will change.