Tanya Fallenius
@tfallenius.bsky.social
I care about brain health and mental well-being.
Enjoying playing with Idiogram to create illustrations for my posts.
This one for my post on the warrior siblings of your immune- and stress system.
Link in comment.
This one for my post on the warrior siblings of your immune- and stress system.
Link in comment.
October 16, 2025 at 12:18 PM
Enjoying playing with Idiogram to create illustrations for my posts.
This one for my post on the warrior siblings of your immune- and stress system.
Link in comment.
This one for my post on the warrior siblings of your immune- and stress system.
Link in comment.
It's a strange thing to witness a democracy turn into a dictatorship in real time.
September 18, 2025 at 8:10 PM
It's a strange thing to witness a democracy turn into a dictatorship in real time.
Goed gezegd over een diep treurig en zorgelijk fenomeen.
We hebben mannen nodig naast ons die dit gedraag ook niet gewoon willen accepteren...
We hebben mannen nodig naast ons die dit gedraag ook niet gewoon willen accepteren...
September 4, 2025 at 7:26 PM
Goed gezegd over een diep treurig en zorgelijk fenomeen.
We hebben mannen nodig naast ons die dit gedraag ook niet gewoon willen accepteren...
We hebben mannen nodig naast ons die dit gedraag ook niet gewoon willen accepteren...
"I thought I was just stressed from work – turns out I have cancer".
A quote from an article in today's newspaper.
I implore you: Do NOT take stress lightly!
Know what it is so you'll know what it isn't – in time.
Start learning. Can you really afford not to?
A quote from an article in today's newspaper.
I implore you: Do NOT take stress lightly!
Know what it is so you'll know what it isn't – in time.
Start learning. Can you really afford not to?
June 21, 2025 at 7:28 AM
"I thought I was just stressed from work – turns out I have cancer".
A quote from an article in today's newspaper.
I implore you: Do NOT take stress lightly!
Know what it is so you'll know what it isn't – in time.
Start learning. Can you really afford not to?
A quote from an article in today's newspaper.
I implore you: Do NOT take stress lightly!
Know what it is so you'll know what it isn't – in time.
Start learning. Can you really afford not to?
My mental health depends on David Attenborough living forever... 🌏💚🙏
May 14, 2025 at 9:10 PM
My mental health depends on David Attenborough living forever... 🌏💚🙏
Who's with me?! 🌳🐄
May 7, 2025 at 4:42 PM
Who's with me?! 🌳🐄
Interesting. How do you mean moral injury? Like not taking mental health seriously or like a "survival of the fittest" kind of mentality?
April 17, 2025 at 5:27 PM
Interesting. How do you mean moral injury? Like not taking mental health seriously or like a "survival of the fittest" kind of mentality?
@socraticmethodcbt.bsky.social I'm curious, what's your take on mental fatigue and burnout? 🙂
April 16, 2025 at 5:33 PM
@socraticmethodcbt.bsky.social I'm curious, what's your take on mental fatigue and burnout? 🙂
Wow, that sounds super interesting! Let us know how it went?
April 16, 2025 at 4:03 PM
Wow, that sounds super interesting! Let us know how it went?
Ever heard of Mental Fatigue?
It's often mistaken for burnout. The difference and why it's important: Mental Fatigue - The Middle Child of the Stress Spectrum
www.linkedin.com/pulse/mental...
It's often mistaken for burnout. The difference and why it's important: Mental Fatigue - The Middle Child of the Stress Spectrum
www.linkedin.com/pulse/mental...
Mental Fatigue - The Middle Child of the Stress Spectrum
Let’s talk about mental fatigue. Let’s make that trending.
www.linkedin.com
April 16, 2025 at 3:39 PM
Ever heard of Mental Fatigue?
It's often mistaken for burnout. The difference and why it's important: Mental Fatigue - The Middle Child of the Stress Spectrum
www.linkedin.com/pulse/mental...
It's often mistaken for burnout. The difference and why it's important: Mental Fatigue - The Middle Child of the Stress Spectrum
www.linkedin.com/pulse/mental...
I ❤️ Substack. My kind of nourishment: food for thought.
open.substack.com/pub/bigthink...
open.substack.com/pub/bigthink...
Anxiety always lies: Martha Beck on overcoming fear and finding purpose
By weaponizing the global economy, the U.S. initiated a new era of economic warfare and transformed how major powers compete.
open.substack.com
April 14, 2025 at 12:47 PM
I ❤️ Substack. My kind of nourishment: food for thought.
open.substack.com/pub/bigthink...
open.substack.com/pub/bigthink...
Thank you for the tip! 😀
April 14, 2025 at 10:08 AM
Thank you for the tip! 😀
Fun exercises for the participants of this evening's workshop. "A special experience" & "I loved it!" were the reactions. Reprising the show in Dutch on Sunday, can't wait! 🙌 #brainhealth #brainfitness #selfimprovement #selfconfidence #fun
April 10, 2025 at 8:30 PM
Fun exercises for the participants of this evening's workshop. "A special experience" & "I loved it!" were the reactions. Reprising the show in Dutch on Sunday, can't wait! 🙌 #brainhealth #brainfitness #selfimprovement #selfconfidence #fun
Good. I enjoy your posts. 🙂
April 6, 2025 at 3:38 PM
Good. I enjoy your posts. 🙂
If you know me, you know that I love creativity as much as I love research.
Prepping fun exercises for the workshop "Your Balanced Brain / Jouw Brein in Balans", April 10th and 13th at Amsterdam Health Festival
Only a few seats left, join us! 😃🧠🏋♂️🤸♂️🤹♂️
Comment Yes for info
Prepping fun exercises for the workshop "Your Balanced Brain / Jouw Brein in Balans", April 10th and 13th at Amsterdam Health Festival
Only a few seats left, join us! 😃🧠🏋♂️🤸♂️🤹♂️
Comment Yes for info
April 5, 2025 at 9:05 AM
If you know me, you know that I love creativity as much as I love research.
Prepping fun exercises for the workshop "Your Balanced Brain / Jouw Brein in Balans", April 10th and 13th at Amsterdam Health Festival
Only a few seats left, join us! 😃🧠🏋♂️🤸♂️🤹♂️
Comment Yes for info
Prepping fun exercises for the workshop "Your Balanced Brain / Jouw Brein in Balans", April 10th and 13th at Amsterdam Health Festival
Only a few seats left, join us! 😃🧠🏋♂️🤸♂️🤹♂️
Comment Yes for info
Not missing Meta at all. open.substack.com/pub/stephenf...
Words words words
Where do they come from?
open.substack.com
March 31, 2025 at 8:11 PM
Not missing Meta at all. open.substack.com/pub/stephenf...
Have you had Kairos?
March 31, 2025 at 7:43 PM
Have you had Kairos?
Not a fan of Summer Time.... are you?
March 30, 2025 at 5:29 PM
Not a fan of Summer Time.... are you?
Dutchies and Amsterdammers, I will be having some fun with brain games April 10th and 13th. In partnership with @amsterdamhealthfestival I'm hosting a workshop, both in English and in Dutch to keep your brain healthy. Join me! 🙂 shop.tixgo.nl/health-festi...
shop.tixgo
shop.tixgo.nl
March 28, 2025 at 9:10 AM
Dutchies and Amsterdammers, I will be having some fun with brain games April 10th and 13th. In partnership with @amsterdamhealthfestival I'm hosting a workshop, both in English and in Dutch to keep your brain healthy. Join me! 🙂 shop.tixgo.nl/health-festi...
Brain Art. Isn't it beautiful? The story behind: youtu.be/V5F7snIJ-is?...
March 24, 2025 at 9:13 PM
Brain Art. Isn't it beautiful? The story behind: youtu.be/V5F7snIJ-is?...
The theme for this year's Stress Awareness Month is LOVE, love for ourselves and each other.
I'm hosting three powerful events, online and in Amsterdam, to make you ❤️ stress! Comment if you want the deeds. 😀
I'm hosting three powerful events, online and in Amsterdam, to make you ❤️ stress! Comment if you want the deeds. 😀
March 24, 2025 at 10:18 AM
The theme for this year's Stress Awareness Month is LOVE, love for ourselves and each other.
I'm hosting three powerful events, online and in Amsterdam, to make you ❤️ stress! Comment if you want the deeds. 😀
I'm hosting three powerful events, online and in Amsterdam, to make you ❤️ stress! Comment if you want the deeds. 😀