What is 🔔 therapy?

Imagine a massage for your 🧠 and spirit, leaving you feeling refreshed and rejuvenated?
The essence of 🔔 therapy – using sound vibrations to promote healing and well-being.
#belltherapy #soundhealing #bettersleep #selfcare #balancethemind #anxiety #blacksky #blackwellness

🖤🖤🖤

Protecting my peace by reinforcing boundaries, listening to my body, giving it the nourishment and the rest it requires to be its best. Giving myself sound therapy, practicing daily meditation
and movement have been really helpful. Also being Okay with being still and enjoying the silence.🙏🏽💚🎼✨

Red ♥️
the single most dynamic and passionate color, symbolizes love, rage and courage.
Demanding attention, red has great emotional impact.
Those who select red are aggressive, impulsive and strive for success.
#soundtherapy #redlover #mondayvibes #ladyinred #blacksky #lifesabeach

Walking barefoot on the ground involves connection with the natural bioelectrical field on the ground.
You should walk barefoot everyday and renew and strengthen this connection.🦶🏼
#grounding #balancethemind #restore #detox #painrelief #jointrelief #chronicfatigue #anxiety #blacksky #blackwellness

Love is the guiding force in my life.
My life is filled with gratitude and grace.
I offer love and accept love effortlessly. 💚
(((vibrating)))
#love #vibrating #gratitude #loveinhumanform #iamlove #iacceptlove

This right here 🗣️

Waking up is a continuing process. No one wakes up once and for all. There is no limit to wakefulness, just as
there is no limit to aliveness…
—The Benedictine monk
#wakingup #aliveness #reset #chakra #chakrahealing #energy #cellular #energymedicine #blacksky #blackwellness #bluesky

“The secret of life is in love the love of God and the service of humanity.” Sivananda
Everything begins within and everything begins with you.
#love #reset #heartchakra #soundhealing #energymedicine #blacksky #vibrationalhealing #service #blackwellness #blueskyhealers

Remember: “There is no bad fruit, vegetable, nut, seed, legume, or whole grain. They’re all good, and there’s no single one that’s magical.✨💚🍓🫐
#mentalhealth #eathealthy #breakfast #hydrate #chakras #detoxification #increaseenergy #selfcare #bluesky #blackherbalism #blackwellness #balancethemind

Food: Mac n cheese
Season: Fall
Drink: herbal tea
Color: red or black

When the heart chakra is in balance, it allows for the free flow of love and compassion not only towards others but also towards oneself.💚

#love #heartchakra #reset #heartopener #ancestralhealing #soundhealing #celluar #energymedicine #blacksky #blackwellness #blackherbalism #bluesky

Gracías amor 💚✨

“Medicine plants heal more than the physical body.
They help open our hearts, reconnect us with Spirit, and guide us in developing respectful and joyful relationships with the natural world.” D.S 🌱
#farmaceutical
#radiatewithin #tea #healingherbs #organic #blackherbalism #blackwellness #blacksky

Remember that each moment of your life is a miracle--each breath, each sensory delight, and each sip a gift.
Radiate from within✨
#tea #organic #radiatewithin #selfcare #healingherbs #organic #highvibtational #awaken #anxiety #blacksky #blackmeditation #blackwellness #blackherbalism #innerharmony

Throat Chakra💙
(Vishuddha)
Note: G
5th Chakra: Throat
Intention: Speak Truth Freely
Characteristics:
Directly associated with openness & self-expression🗣️
Affects thyroid, gland, throat, sinuses, ears, vocal cords.
#blackwellness #blackmeditation #blacksky
#tuneup #throatchakra #crystalenergy

The Chakra Energy Cleanse is a unique, immersive experience that combines seven healing modalities into one treatment for rapid cellular rejuvenation. 🧬
#meditation #blacksky #blackmeditation #blackwellness #energycleanse #detoxification #increaseenergy #bettersleep #holistichealth

Let’s band together for books, shall we?

Having a balanced Sacral Chakra helps us release the power of our creative force to conjure up new ways to bring joy and passion into our lives.

(((Vibrate with me)))🧡
#sacralchakra #Svadhisthana #soundhealing
#balancethemind #restore #detox #painrelief #jointrelief #anxiety #innerharmony

If you are reading this:

Unclench your jaw
Drop & Roll your shoulders
Inhale. Exhale. 3 times.

You’re welcome. We hold tension in our bodies unconsciously. This is great to do a few times a day to reset yourself 💗💗💗.

All intimacy and connection arises from this center as it invites one to know self first before claiming to know another.
#sacralchakra #Svadhisthana #entrainment #soundhealing #blackmeditation #blacksky

Meditation works to balance both hemispheres of the brain, forcing them to work in harmony.

#blacksky #blackmeditation
#blackskyhealers #sunrise #meditation

💚💚💚

Purple rain ☔️ 💜
Thriller
Back to Black
Guilty
Poison
Long time no see