The Clairame Mag
@theclairamemag.bsky.social
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Real research in a narrative world Explore stories of being human through psychology, wellness and culture. https://theclairame.com
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Our first journal guide is coming soon. Fifty prompts unfold through several stages, helping you reconnect with your authentic self.

Follow for more.

#selflove #SelfCare #SelfDiscovery #selfempowerment #selflovejourney #selfknowledge #selfcare
Quick tips from yesterday’s topic. Check out our profile for the full set.

#funfacts #psychologytips #selfdevelopment #selfknowledge #personalgrowth
Correction: the first slide, meant “veterans underestimate what they know”
Have you noticed that the confidence level doesn’t always align with competence?

#funfact #psychologyfacts #psychology #selfknowledge
Eating and sharing, the Mediterranean diet is now widely recognized by science and recommended by healthcare professionals. How do food, culture, and connection go hand in hand for a healthier, more fulfilling life?

Read the full story at the link in our bio.

📷: Curated Lifestyle/Unsplash
Happy Monday. Fresh start, clean slate,
David turned theory into a personal experiment when compare meditation and creativity. Drawing on his analytical background, he designed a simple scoring system and a three-month trial tracking multiple dimensions of experience…

📷: William Farlow/Unsplash
Meditation vs. Creativity: Which One Is Better for Mental Health? - The Clairame Magazine
When software engineer David Park hit a wall with burnout last spring, his therapist suggested establishing a self-care routine, and recommand trying different methods such as meditation and creativity....
theclairame.com
Wind down and have fun with us.
Original botanical and mandala coloring pages are coming soon.

#selfcare #selflovejourney #selflove❤️ #selfdiscovery
Pause. Breath. Heal

📷: Linus Nylund/Unsplash
Words are meant to connect us—but what happens when they travel across cultures? This week’s Wednesday story explores fun facts in the translation world: linguistic gaps, meaning shifts, translation disasters, popular myths, and more.

📷: Brett Jordan/Unsplash
Lost in Translation: When Words Journey Across Cultures - The Clairame Magazine
The story has become marketing legend: In the 1970s, American automaker Chevrolet proudly marketed the Nova across Latin America, only to have sales lag behind because “No va” means “it doesn’t go”…
theclairame.com
Neuroplasticity shows that the brain can continually evolve, and its capacity to reorganize itself is remarkably high. Use this to your advantage.
Sometimes we focus more on non-verbal cues, tone, and assumptions than on the actual meaning of the words spoken. #NoteToSelf
We are not passively reacting to the world, but actively sense, perceive, interpret, and also, predict... This week’s Saturday story explores how we live with constant forecasts—sounds convenient and fun?

Story by Yvette C.
Image credit: Brad Switzer /Unsplash

theclairame.com/do-we-all-ha...
Do We All Have a Built-in Fortune Teller? - The Clairame Magazine
Patricia noticed it first during her morning commute. As she walked down the familiar path to the subway, her hand automatically reached into her tote bag for the MetroCard—except she had switched to…
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Built a demo page for the magazine — peek inside if you’re curious! 🧐
Friday: Pause. Breathe. Appreciate.
Do we really know about our emotions?
This week's Wednesday story delves into different layers of emotions and discusses what psychologists have been studying for decades.

Do We Really Know What We Feel? - The Clairame Magazine
Do We Really Know What We Feel? - The Clairame Magazine
The applause crashed over Elena like a wave as she rose from the piano bench, her fingers still tingling from the final chord of Chopin’s Ballade No. 1. Three hundred people stood cheering, their…
theclairame.com