Ben @ The GF Table | Gluten-Free Advocate
@thegftable.co.uk
🌟 Coeliac Life | Gluten-Free Living 🌟
Misdiagnosed for 30 years, finally diagnosed in 2016—sharing my journey to inspire and guide others. 🍞🚫
https://linktr.ee/thegftable
Follow my other account on @benhaggerty.bsky.social
Misdiagnosed for 30 years, finally diagnosed in 2016—sharing my journey to inspire and guide others. 🍞🚫
https://linktr.ee/thegftable
Follow my other account on @benhaggerty.bsky.social
Is It Rude to Ask About Cross Contamination?
Is It Rude to Ask About Cross Contamination?
A personal reflection on asking about cross contamination when eating out and why it is never rude to speak up about gluten safety. Includes a link to the full Substack piece.
thegftable.co.uk
December 19, 2025 at 7:51 AM
Is It Rude to Ask About Cross Contamination?
12 Essential Christmas Foods Nobody Can Go Without
12 Essential Christmas Foods Nobody Can Go Without
Every Christmas table has its essentials. From roast potatoes to mince pies, explore the Christmas foods nobody can go without and how to make them safer with gluten free foods.
thegftable.co.uk
December 17, 2025 at 8:08 AM
12 Essential Christmas Foods Nobody Can Go Without
What food brings you instant joy?
December 11, 2025 at 6:59 PM
What food brings you instant joy?
12 Easy Christmas Food Ideas in 3 Steps
12 Easy Christmas Food Ideas in 3 Steps
Enjoy 12 easy Christmas food ideas made in just 3 simple steps. Quick festive inspiration for Christmas Day and beyond perfect for gluten free cooking with no fuss.
thegftable.co.uk
December 11, 2025 at 3:44 PM
12 Easy Christmas Food Ideas in 3 Steps
Tell me the most ridiculous thing you have ever done just because you were hungry. You know you want to.
December 11, 2025 at 9:15 AM
Tell me the most ridiculous thing you have ever done just because you were hungry. You know you want to.
Tell me the weirdest food combination you secretly enjoy.
December 10, 2025 at 6:17 PM
Tell me the weirdest food combination you secretly enjoy.
I need a cooking show where real people drop things and burn things and panic. That is the show I would trust.
December 10, 2025 at 10:04 AM
I need a cooking show where real people drop things and burn things and panic. That is the show I would trust.
The greatest plot twist in life is when a meal you make with no plan turns out incredible.
December 9, 2025 at 6:56 PM
The greatest plot twist in life is when a meal you make with no plan turns out incredible.
My favourite hobby is planning what I am going to eat next while eating something. It really annoys my wife. 😂
December 9, 2025 at 9:46 AM
My favourite hobby is planning what I am going to eat next while eating something. It really annoys my wife. 😂
I will never get over how pasta can fix a bad day faster than any self help book.
December 8, 2025 at 6:16 PM
I will never get over how pasta can fix a bad day faster than any self help book.
I know I shouldn’t but I do like to shop when I’m hungry. 😂
December 8, 2025 at 10:07 AM
I know I shouldn’t but I do like to shop when I’m hungry. 😂
There is something magical about late night snacks. Everything tastes better when the world is quiet.
December 7, 2025 at 8:19 PM
There is something magical about late night snacks. Everything tastes better when the world is quiet.
The Foods That Make Christmas Feel Like Christmas.
The Foods That Make Christmas Feel Like Christmas.
Explore the festive foods that bring Christmas to life, from roast potatoes to Yorkshire puddings, with helpful gluten free friendly tips.
thegftable.co.uk
December 5, 2025 at 12:20 PM
The Foods That Make Christmas Feel Like Christmas.
I love when a gluten free meal turns out so good that even I am shocked.
December 4, 2025 at 9:15 AM
I love when a gluten free meal turns out so good that even I am shocked.
I always feel like a chemist when I make gluten free dough. If it rises I of course take full credit. If it fails I will blame the universe without fail. Who can blame me? 😂
December 3, 2025 at 6:17 PM
I always feel like a chemist when I make gluten free dough. If it rises I of course take full credit. If it fails I will blame the universe without fail. Who can blame me? 😂
What meal should never ever be tampered with. A classic that must stay sacred.
December 3, 2025 at 10:04 AM
What meal should never ever be tampered with. A classic that must stay sacred.
Roast cherry tomatoes before adding them to pasta. It always makes me feel fancier than I actually am. 😂
December 2, 2025 at 6:56 PM
Roast cherry tomatoes before adding them to pasta. It always makes me feel fancier than I actually am. 😂
What is one gluten free dish you can make brilliantly every single time?
December 2, 2025 at 9:46 AM
What is one gluten free dish you can make brilliantly every single time?
Rate your current energy levels using gluten free pasta shapes. I am currently a floppy fusilli.
December 1, 2025 at 6:16 PM
Rate your current energy levels using gluten free pasta shapes. I am currently a floppy fusilli.
The real adult skill is knowing exactly how much cheese your soul needs each day. 😂 🧀
December 1, 2025 at 10:07 AM
The real adult skill is knowing exactly how much cheese your soul needs each day. 😂 🧀
The Bonus Gluten Free Christmas Dish We Always Make
Celebrate a cosy gluten free Christmas with the two types of festive gammon we always make one boiled gently with vegetables and one sweet maple glazed. A simple look at the extra dish that completes our holiday table with a link to my classic…
Celebrate a cosy gluten free Christmas with the two types of festive gammon we always make one boiled gently with vegetables and one sweet maple glazed. A simple look at the extra dish that completes our holiday table with a link to my classic…
The Bonus Gluten Free Christmas Dish We Always Make
Celebrate a cosy gluten free Christmas with the two types of festive gammon we always make one boiled gently with vegetables and one sweet maple glazed. A simple look at the extra dish that completes our holiday table with a link to my classic maple gammon post. May contain humour definitely does not contain gluten.
thegftable.co.uk
November 27, 2025 at 2:25 PM
The Bonus Gluten Free Christmas Dish We Always Make
Celebrate a cosy gluten free Christmas with the two types of festive gammon we always make one boiled gently with vegetables and one sweet maple glazed. A simple look at the extra dish that completes our holiday table with a link to my classic…
Celebrate a cosy gluten free Christmas with the two types of festive gammon we always make one boiled gently with vegetables and one sweet maple glazed. A simple look at the extra dish that completes our holiday table with a link to my classic…
I used to think gluten free meant missing out. Turns out it means discovering new favourites I would never have tried otherwise.
November 24, 2025 at 6:16 PM
I used to think gluten free meant missing out. Turns out it means discovering new favourites I would never have tried otherwise.
What's one gluten-free food you absolutely hate (but everyone else seems to love)?
#GlutenFree
#GlutenFree
November 24, 2025 at 10:07 AM
What's one gluten-free food you absolutely hate (but everyone else seems to love)?
#GlutenFree
#GlutenFree
What's your favorite go-to GF stock/broth brand that you trust completely?
#GlutenFree
#GlutenFree
November 23, 2025 at 8:19 PM
What's your favorite go-to GF stock/broth brand that you trust completely?
#GlutenFree
#GlutenFree
What gluten free roasts has everyone had today? I currently cooking shoulder of pork.
#GlutenFreeRoast
#GlutenFreeRoast
November 23, 2025 at 5:31 PM
What gluten free roasts has everyone had today? I currently cooking shoulder of pork.
#GlutenFreeRoast
#GlutenFreeRoast