Author | Lightnews

The Hestia Project @thehestiaproject.bsky.social · 17h

Work potlucks are fine, but have you ever accused your boss of being a murderer?
We've got mystery, drama, and just the right amount of chaos.
Who at your workplace would get waaaay too into solving the mystery?

#TeamBuilding #MurderMystery #NotYourAverageEvent

The Hestia Project @thehestiaproject.bsky.social · 2d

Centering Indigenous disability justice: community care, dignity, and access for all.
What does access look like in your community, and who is still being left out?
#IndigenousDisabilityAwareness #DisabilityJustice #NothingAboutUsWithoutUs #CommunityCare #AccessibilityMatters

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The Hestia Project @thehestiaproject.bsky.social · 2d

💜 if someone told you they were being hurt, what would you do?
Domestic violence isn't a private problem. This month isn't about awareness for the sake of awareness - it's about showing up, believing people the first time, and having the hard conversations.
#DomesticViolenceAwareness #EndTheSilence

The Hestia Project @thehestiaproject.bsky.social · 3d

Me: "I'll rest tonight"
Also me, at 2am: "why do penguins mate for life?"
Drop your actual recharge move below - we clearly need ideas.

If you're in need of more self-care strategies, check out our 6 month calendar on our website to kick start your journey.
#RechargeAttempt #SelfCareStruggle

The Hestia Project @thehestiaproject.bsky.social · 4d

It's voting time
Our program is in the running for a community grant - and your vote could be the one thay makes it happen. Field Law Community Fund voting has begun, and we need your help to secure funding.
www.fieldlaw.com/idea/stronge...
#FieldLaw #CommunityGrant #CommunityImpact #YourVoteMatters

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The Hestia Project @thehestiaproject.bsky.social · 5d

What's one thing that helps you actually recharge after an emotionally draining day?

Our training, Shared Shadows dives into how to recognize the signs, build resistance, and stay grounded while supporting others.

#VicariousTrauma #CompassionFatigue #TakeCareOfYourself #TraumaInformedPractice

The Hestia Project @thehestiaproject.bsky.social · 6d

Restorative justice focuses on repairing harm, not punishing it. It gives survivors and those who have caused harm space to take accountability, rebuild safety, and move toward real change. What do you think real justice looks like for survivors?
#RestorativeJustice #Accountability #HealingInAction

The Hestia Project @thehestiaproject.bsky.social · 7d

We're not saying you SHOULD accuse your boss of murder... but we're also not saying you shouldn't!
If you're a suspect, what would your alibi be?

Book us now for your next team building event, and have some real HR (not) approved fun!

#MurderMysteryNight #CorporateChaos #WhoDunIt

The Hestia Project @thehestiaproject.bsky.social · 10d

Honestly, my boundary is pretending I didn't see that text until I'm emotionally stable enough to reply. But fr, what's one boundary you've set and stuck to lately?
If you're in need of more self-cate strategies, check out our 6 month calendar on our website.
#SelfCareChaos #BoundariesInProgress

The Hestia Project @thehestiaproject.bsky.social · 12d

We need YOU to make this happen! Our program has been nominated for a community grant - and your vote decides who wins. Every click brings us closer to funding services that change lives.
🔗 www.fieldlaw.com/idea/stronge...

#CommunitySupport #VoteToEmpower #MakeChangeHappen #YourVoteMatters

The Hestia Project @thehestiaproject.bsky.social · 12d

We've been taught to fear emotions - labeling them as "too much", "irrational", or even "disorders". But emotions are survival tools, not always pathologies.
Emotional Rescue explores how refraining emotions can change the way we work, relate, and heal.
#EmotionalRegulation #EmotionalWellness

The Hestia Project @thehestiaproject.bsky.social · 13d

Imagine hearing: "My daughter tells me that if I don't give her money, she'll hurt her brother".
These moments are real. This upcoming training equips you to intervene without shame or blame, and support the whole family.
#ChildToParentViolence #DomesticViolenceTraining #SafetyPlanning

The Hestia Project @thehestiaproject.bsky.social · 14d

Someone in this office is guilty...
Don't worry, we know it's probably Steve.
Solve the crime, clear your name, and have fun doing it.

Book us for your next team building - give HR something to do as they investigate your accusations.

#YYCEvents #TeamBuildingButFun #HRHasQuestions #MurderMystery

The Hestia Project @thehestiaproject.bsky.social · 17d

🚧 Road work ahead? We sure hope so.
🧖 Emotional healing ahead? We sure hope so!
What part of your self-care "road work" are you currently under construction on?
#SelfCare #VineThrowBack #MentalHealthJourney #RoadWorkAhead

The Hestia Project @thehestiaproject.bsky.social · 19d

Family conflict isn't always loud - sometimes it looks like silence, tension, or walking on eggshells. But how can you tell when it's just conflict and when it's something deeper, like harm or control?
🔗 thehestiaproject.ca
#FamilyConflict #CommunityTraining #HealthyCommunication

The Hestia Project @thehestiaproject.bsky.social · 19d

We need your vote!

Our program has been nominated for a community grant that could help us reach even more people in need - but we can’t win without you. 🫶
🔗 www.fieldlaw.com/idea/stronge...
Every vote brings us closer to making real change.
#CommunityImpact #YourVoteMatters #SupportLocal

The Hestia Project @thehestiaproject.bsky.social · 20d

What does justice look like at home?
Is it punishment? Healing? Accountability?
Restorative approaches create space for that conversation.
🔗 thehestiaproject.ca
#RestorativeJustice #DomesticViolenceAwareness

The Hestia Project @thehestiaproject.bsky.social · 21d

The only corporate activity where lying to your boss is encouraged.
Top Secret Team Building: Clues. Conspiracies. Coworkers you can’t trust.
Book your private murder mystery event with us.
🔗 thehestiaproject.ca

#MurderMystery #YYCEvents #CalgaryEvents #TeamBuilding #CorporateWithATwist

The Hestia Project @thehestiaproject.bsky.social · 24d

Throwback to when we used to plank on top of cars, counters, and random sidewalks. I like to plank exclusively on my bed. But real talk - planking in bed can't be your only form of self-care. Stretch, hydrate, talk to your people, touch some grass.

#Plank #PlankChallenge #SelfCare #SelfCareTips

The Hestia Project @thehestiaproject.bsky.social · 26d

Self-care isn't one-size-fits-all; it's not just face masks, bubble baths, and the occasional yoga class. It's doing the hard work of choosing yourself.
📅 Sign up for this training: Fill Your Cup
And stop pouring from an empty cup.
#SelfCarsThatWorks #BurnoutPrevention #BurnoutRecovery

The Hestia Project @thehestiaproject.bsky.social · 27d

Child-to-parent violence flips the script on how we usually see family violence. This training prepares you to act with clarity to help you recognize it, respond and protect the whole family.

🔗 thehestiaproject.ca
Coming soon.

#ChildToParentViolence #DomesticViolenceAwareness #FrontLineTraining

The Hestia Project @thehestiaproject.bsky.social · 28d

🚨 This Meeting Could Have Been an Email
But instead… it’s a MURDER.
Finally, a meeting your team won’t try to escape.

Turns out, your most productive meeting is also a crime scene. Book your next team building to be a murder mystery.

#TeamBuilding #TeamBuildingWithATwist #MurderMystery

The Hestia Project @thehestiaproject.bsky.social · Oct 3

Self-care isn’t a one-and-done thing - it’s like going to the gym for your mind and soul. The more you practice, the stronger you get at setting boundaries, resting without guilt, and actually showing up for yourself.

#SelfCarePractice #ProgressNotPerfection

The Hestia Project @thehestiaproject.bsky.social · Oct 1

Anger is human - it doesn't have to control you.
Our ondemand training Ctrl Alt Delete That Rage explores why we experience anger, and finding practical tools to turn into healthier responses.
#AngerManagement #OnDemandTraining #EmotionalWellness #MentalHealthTools #HealthyCoping

The Hestia Project @thehestiaproject.bsky.social · Sep 30

Our upcoming program brings together Restorative Justice with families facing domestic violence to focus on healing, and accountability.
Because real justice isn't only about consequences, it's about change.
Launching February 2026.
🔗 thehestiaproject.ca
#CommunitySafety #JusticeThatHeals