theinnerpath.bsky.social
@theinnerpath.bsky.social
“The moment we bring in curiosity, a new kind of space opens up—one where freedom and possibility can enter.”

I wrote about how mindfulness begins with curiosity in my latest Substack:

open.substack.com/pub/sandrash...

#mindfulness #curiosity #selfreflection
The Power of Curiosity: How Mindfulness Begins with a Simple Question
When I talk to clients about mindfulness in therapy, I often bring up one key element that tends to be overlooked: curiosity.
open.substack.com
April 6, 2025 at 4:03 AM
just published a reflection on Substack:
“When AI Becomes a Mirror: On Being Seen, Without Being Held.”

When the lines between human & machine blur, what are we really interacting with?

open.substack.com/pub/sandrash...

#AI #digitalpresence #selfreflection
When AI Becomes a Mirror: On Being Seen, Without Being Held
As a psychotherapist, I use ChatGPT—not just for research or brainstorming, but also as a quiet space to process thoughts and emotions.
open.substack.com
April 4, 2025 at 7:54 AM
What if AI didn’t replace the artist—but simply gave more people a seat at the table?

I wrote about Ghibli, imagination, and why creativity doesn’t have to be exclusive anymore, read more:

open.substack.com/pub/sandrash...
AI, Art, and the Spaces Between Us
When healing and creativity become more accessible, not less.
open.substack.com
March 29, 2025 at 8:02 PM
Just finished watching Devil in the Family: The Fall of Ruby Franke. It’s disturbing how faith gets used to justify control and abuse. Kids had no choice, but the adults did—and they need to take responsibility.

open.substack.com/pub/sandrash...
When Faith Becomes a Weapon: Thoughts on Devil in the Family: The Fall of Ruby Franke
I just finished watching Devil in the Family: The Fall of Ruby Franke, and I can’t stop thinking about how faith—something meant to heal and unite—can be twisted into a tool for control, abuse, and di...
open.substack.com
March 7, 2025 at 8:31 AM