Kim Alexis
@thekimalexis.bsky.social
14 followers 1 following 150 posts
⭐️ Aging Gracefully ⭐️ Trilogy’s Wellness Ambassador ⭐️ Lifestyle/Wellness Author ⭐️ Columnist The Purist/Elysian 📧 [email protected]
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#FlashbackFriday Repost: @RocketQueen92
US Vogue, October 1981. Kim Alexis by Irving Penn.

#KimAlexis #Supermodel #80s #IrvingPenn #VogueMagazine #RickSpringfield
I usually hit the gym with a bare face, but today I kept my makeup on after a luncheon… and honestly, I felt more confident and feminine 💄💪 Sometimes it’s the little things that change your energy. Do you wear makeup when you work out or go clean face?

#GymConfidence #SelfConfidence
Yesterday was World Mental Health Day so I led a full body circuit at Trilogy and was reminded how powerful movement can be for the mind. Exercise isn’t just for muscles, it’s medicine for your mood, focus, and peace of mind 🧠💪

#WorldMentalHealthDay #KimAlexis #Endorphins #MyTrilogyLife #MTL
#Repost Did you know reusable plastic bottles can expire? I just learned my SodaStream bottle was past its use date! Switching to glass for healthier bubbles and less plastic. Small steps, big impact! 💧🌍

#Sustainability #PlasticFreeLiving #EcoFriendly #HealthyChoices #SodaStream #GlassOverPlastic
From small town sports to high fashion in New York City at 18 ✨ I had to learn fast what worked, what didn’t, and how to trust my own eye. Not every outfit, look, or makeup is for everyone. That’s the secret nobody told us. www.tiktok.com/t/ZP8ALtoWm/
From small town sports to high fashion in New York City at 18 ✨ I had to learn fast what worked, what didn’t, and how to trust my own eye. Not every outfit, look, or makeup is for everyone. That’s the...
TikTok video by Kim Alexis
www.tiktok.com
Stronger nails start from the inside out ✨ From castor oil cuticle care to biotin-rich foods like almonds, eggs, beans, and even dates, these simple changes can transform weak, brittle nails into healthy, resilient ones.

#KimAlexis #HealthyNails #NailCare #Biotin #NaturalBeauty #WellnessTips
People often ask how I keep my hair strong. These are the simple, natural secrets I’ve trusted for years ✨

#KimAlexis #HealthyHair #HairCareTips #StrongHair
I learned early on that being ready for opportunities is the key to making them successful. Modeling was very much about preparation. The camera only captured what I had already built behind the scenes. 📸✨

#KimAlexis #AlwaysBeReady #PreparationIsKey #ModelLife
Flashback to August 1979: Disco was fading, ‘My Sharona’ was blasting, shoulder pads were rising, Studio 54 was still the place to be, and fashion was stepping boldly into a new era. That’s when I landed my very first American Vogue cover! 🪩📸
I’ve been battling sore joints and a stiff neck. Tried prescriptions but found something natural that shocked even my doctor 🌿 chewing whole cloves. Morning and night it eased my pain fast. Talk to your doctor first but this tiny spice might surprise you.

#naturalremedies
#Flashback to my longer hair! Here is my recipe for easy and healthy Pumpkin Bread/Muffins with Almond and Maple! #pumpkinmuffins #pumpkinrecipe #pumpkinbread #kimalexis #healthybaking
Here's my latest hair transformation! I am back to golden blonde for fall. ✨ Veronica softened the white blonde with a buttery glaze for a warmer glow and I love it! Wait until you see the final look.

#KimAlexis #GoldenBlonde #FallHair #HairTransformation #ButteryBlonde #BlondeRefresh
For many of us, the world feels so heavy and uncertain right now. We can’t control it all, but we can take small steps to keep going, care for ourselves, and find little ways to lift our spirits. For me today, it’s a cut and color.
When life feels heavy, I head to the kitchen. Cooking gives me purpose, brings peace, and calms my mind. Tonight, it’s homemade sourdough croutons. Where do you go to lift your spirits?

#KimAlexis #HealthyLiving #FoodIsMedicine #SelfCare #HomemadeCroutons
So sad to hear of Giorgio Armani’s passing. I’ll never forget interviewing him for Good Morning America at his villa in Italy. He even created a personal memento for me that I still treasure today. A true gentleman, elegant and kind. Thank you, Mr. Armani, for the memories.
Happy 28th birthday to my daughter-in-law, Meaghan Duguay. I’m so proud of the amazing mother you’ve become to my first grandchild. What a gift you are to our family.
Repost @vintagefashionmagazines ✨ A little throwback to 1984… me in a Monet jewelry ad photographed by Bill King. What a moment 💎

#KimAlexis #MonetJewelry #80sFashion #VintageAdvertising #VogueUS
Thyroid health is so often overlooked, yet it affects everything from energy to mood to weight. I’ve been through my own journey and shared what I learned in my ebook, MY THYROID JOURNEY, hoping it helps others feel less alone. 💜 The link is in my bio for my book “My Thyroid Journey”
Behind the scenes in NYC in 2015, shooting for my old wig line. Do you ever look back at old projects and think wow, that feels like another lifetime? ✨Also how do we feel about the dark hair? 💇🏻‍♀️

#KimAlexis #NYC #Throwback #BehindTheScenes #PhotoShoot
Happy National Dog Day 🐾 Here’s my sweet Stump, who always keeps me smiling. Do you celebrate your pups today, or honestly… every single day like I do?
#KimAlexis #NationalDogDay #DogLove #StumpTheDog
When you work out, do you hear two voices? One yelling more, more, more. The other whispering be kind, go steady. I’m learning that health isn’t about punishing yourself, it’s about supporting your body with love 💜 Do you feel that same battle?

#KimAlexis #MindsetShift #WellnessJourney