banner
LightNews
thesubstancecoach.bsky.social
Kris - Substance & Alcohol Coach 🏳️‍🌈🏳️‍⚧️ | 🏆 10yrs, 2000hrs
@thesubstancecoach.bsky.social
1K followers 1.8K following 2K posts
🦄 Helping lgbtq+ people with substance, alcohol & chemsex 💊🍸🍆 🦸🏼‍♂️ Queer Recovery Coach 🌍 https://linktr.ee/substancealcoholcoach ❌ Adult filter on - can't see xxx #sobriety #chemsex #drugs #alcohol https://substancealcoholcoach.com
linktr.ee
Posts Media Videos Starter Packs
thesubstancecoach.bsky.social
Kris - Substance & Alcohol Coach 🏳️‍🌈🏳️‍⚧️ | 🏆 10yrs, 2000hrs @thesubstancecoach.bsky.social · 5d
It’s Fursday!!

Happy Thursday all you beautiful furry people 🐺

#fursday #thursday
a stuffed animal in a black and white furry outfit
ALT: a stuffed animal in a black and white furry outfit
media.tenor.com
1 10
thesubstancecoach.bsky.social
Kris - Substance & Alcohol Coach 🏳️‍🌈🏳️‍⚧️ | 🏆 10yrs, 2000hrs @thesubstancecoach.bsky.social · 11d
Everyone likes a fat juicy chicken tho
thesubstancecoach.bsky.social
Kris - Substance & Alcohol Coach 🏳️‍🌈🏳️‍⚧️ | 🏆 10yrs, 2000hrs @thesubstancecoach.bsky.social · 11d
Favourite day alert 🚨

Whispers… it’s October 3rd.

💪🏼
fuzzerhop.bsky.social
Fuzzerween @fuzzerhop.bsky.social · 11d
It's October 3rd
On October 3rd he asked me what day it was. It's October 3rd
8
thesubstancecoach.bsky.social
Kris - Substance & Alcohol Coach 🏳️‍🌈🏳️‍⚧️ | 🏆 10yrs, 2000hrs @thesubstancecoach.bsky.social · 11d
It’s Friday 🎉

Here’s a #FCF 🐓
a cartoon chicken with a red crest on its head
ALT: a cartoon chicken with a red crest on its head
media.tenor.com
4 1 27
thesubstancecoach.bsky.social
Kris - Substance & Alcohol Coach 🏳️‍🌈🏳️‍⚧️ | 🏆 10yrs, 2000hrs @thesubstancecoach.bsky.social · 11d
Same. And I spend very little time in Soho when I’m in London now. But you’re right Old C. isn’t quite the same
1
thesubstancecoach.bsky.social
Kris - Substance & Alcohol Coach 🏳️‍🌈🏳️‍⚧️ | 🏆 10yrs, 2000hrs @thesubstancecoach.bsky.social · 11d
Sad indeed. But also the days of 1.50 drinks on Tuesday are long gone! So has the partying and drinking 🤣💁🏼‍♂️
1
thesubstancecoach.bsky.social
Kris - Substance & Alcohol Coach 🏳️‍🌈🏳️‍⚧️ | 🏆 10yrs, 2000hrs @thesubstancecoach.bsky.social · 12d
woof
1 1
thesubstancecoach.bsky.social
Kris - Substance & Alcohol Coach 🏳️‍🌈🏳️‍⚧️ | 🏆 10yrs, 2000hrs @thesubstancecoach.bsky.social · 12d
Super sad that this iconic venue is closing. The face of Old Compton St has been changing for many years... but its a loss nonetheless
scenemag.co.uk
Scene Magazine @scenemag.co.uk · 12d
Owner Jeremy Joseph announced the decision, citing rising rents, mounting pressures, and a deep sense that the area has “lost its identity”.
One of London’s most iconic LGBTQ+ venues, G-A-Y Bar, to close its doors for good
One of London’s most iconic LGBTQ+ venues, G-A-Y Bar, is set to close its doors permanently, marking the end of an era for Soho’s queer nightlife. Owner Jeremy Joseph announced the decision, citing ri...
www.scenemag.co.uk
2 5
thesubstancecoach.bsky.social
Kris - Substance & Alcohol Coach 🏳️‍🌈🏳️‍⚧️ | 🏆 10yrs, 2000hrs @thesubstancecoach.bsky.social · 12d
Morning Patrick
thesubstancecoach.bsky.social
Kris - Substance & Alcohol Coach 🏳️‍🌈🏳️‍⚧️ | 🏆 10yrs, 2000hrs @thesubstancecoach.bsky.social · 12d
Morning 🍳
1 1
thesubstancecoach.bsky.social
Kris - Substance & Alcohol Coach 🏳️‍🌈🏳️‍⚧️ | 🏆 10yrs, 2000hrs @thesubstancecoach.bsky.social · 18d
Morning Friday people!

Not a guy in the gym wearing a PWR VERS t-shirt.

Love your work 👏
a cartoon character holding a barbell with the words gym time written below him
ALT: a cartoon character holding a barbell with the words gym time written below him
media.tenor.com
5 26
thesubstancecoach.bsky.social
Kris - Substance & Alcohol Coach 🏳️‍🌈🏳️‍⚧️ | 🏆 10yrs, 2000hrs @thesubstancecoach.bsky.social · 19d
And you patrick!
thesubstancecoach.bsky.social
Kris - Substance & Alcohol Coach 🏳️‍🌈🏳️‍⚧️ | 🏆 10yrs, 2000hrs @thesubstancecoach.bsky.social · 20d
HUMP DAY KLAXON 📣

The weekend is coming! #humpday

A key trigger for using and drinking is unstructured time. So it's time to start planning the weekend... catch up with friends, go for coffee or time to start a fun new activity or hobby 🪡 ⛸ ⚽

#chemsex #sobriety #planning #hobby
Hump day graphic with camel from S&A Coach
4
thesubstancecoach.bsky.social
Kris - Substance & Alcohol Coach 🏳️‍🌈🏳️‍⚧️ | 🏆 10yrs, 2000hrs @thesubstancecoach.bsky.social · 20d
Cute bear 🧸 get well ❤️‍🩹
1 1
thesubstancecoach.bsky.social
Kris - Substance & Alcohol Coach 🏳️‍🌈🏳️‍⚧️ | 🏆 10yrs, 2000hrs @thesubstancecoach.bsky.social · 20d
Morning all.

Happy Hump Day 🐪
a cartoon of two stick figures talking to each other .
ALT: a cartoon of two stick figures talking to each other .
media.tenor.com
1 2 26
thesubstancecoach.bsky.social
Kris - Substance & Alcohol Coach 🏳️‍🌈🏳️‍⚧️ | 🏆 10yrs, 2000hrs @thesubstancecoach.bsky.social · 22d
Happy Bday! 🥳
thesubstancecoach.bsky.social
Kris - Substance & Alcohol Coach 🏳️‍🌈🏳️‍⚧️ | 🏆 10yrs, 2000hrs @thesubstancecoach.bsky.social · 28d
😚
1
thesubstancecoach.bsky.social
Kris - Substance & Alcohol Coach 🏳️‍🌈🏳️‍⚧️ | 🏆 10yrs, 2000hrs @thesubstancecoach.bsky.social · 28d
It’s hump day eve! So special 😮‍💨
1 1
thesubstancecoach.bsky.social
Kris - Substance & Alcohol Coach 🏳️‍🌈🏳️‍⚧️ | 🏆 10yrs, 2000hrs @thesubstancecoach.bsky.social · 28d
Please sir can we have some more 🥣 hahaha
2
thesubstancecoach.bsky.social
Kris - Substance & Alcohol Coach 🏳️‍🌈🏳️‍⚧️ | 🏆 10yrs, 2000hrs @thesubstancecoach.bsky.social · 28d
I did better... i culled FB 🔪
2
thesubstancecoach.bsky.social
Kris - Substance & Alcohol Coach 🏳️‍🌈🏳️‍⚧️ | 🏆 10yrs, 2000hrs @thesubstancecoach.bsky.social · 28d
It’s #MentalHealthMonday 🧠

Spent whole weekend supporting a friend who left a toxic 4-year relationship.

He texted this morning to say thanks... I’m so glad I could make his #MHM a little brighter.

A reminder that progress isn’t linear and sometimes growth means making hard choices.

Hows yours?
Mental health Monday graphic: It’s #MentalHealthMonday 🧠 Spent whole weekend supporting a friend who left a toxic 4-year relationship. He texted this morning to say thanks... And I’m so glad I could make his #MHM a little brighter. A reminder that progress isn’t linear and sometimes growth means making hard choices! 🥊
8
thesubstancecoach.bsky.social
Kris - Substance & Alcohol Coach 🏳️‍🌈🏳️‍⚧️ | 🏆 10yrs, 2000hrs @thesubstancecoach.bsky.social · 29d
Morning all.

It's Monday 🥱 🤣
a seal sits at a desk using a laptop with the words happy monday written above it
ALT: a seal sits at a desk using a laptop with the words happy monday written above it
media.tenor.com
3 1 24
thesubstancecoach.bsky.social
Kris - Substance & Alcohol Coach 🏳️‍🌈🏳️‍⚧️ | 🏆 10yrs, 2000hrs @thesubstancecoach.bsky.social · Sep 12
I'd trust @zackpolanski.bsky.social over Corbyn/Sultana any day 💚

There's no place for transphobia in politics or as a means to target a minority to distract from wider societal issues 🏳️‍⚧️
pinknews.bsky.social
PinkNews @pinknews.bsky.social · Sep 12
Zack Polanski says transphobia will ‘not be tolerated’ in the Green Party under his leadership
https://www.thepinknews.com/2025/09/12/zack-polanski-green-party-transphobia/?utm_content=1757690404&utm_medium=social&utm_source=bluesky
New Green Party leader Zack Polanski says transphobia will 'not be tolerated'
The newly elected leader of the Green Party, Zack Polanski, has insisted transphobic rhetoric will "not be tolerated" under his leadership.
www.thepinknews.com
2 4
thesubstancecoach.bsky.social
Kris - Substance & Alcohol Coach 🏳️‍🌈🏳️‍⚧️ | 🏆 10yrs, 2000hrs @thesubstancecoach.bsky.social · Sep 12
Same!
2
thesubstancecoach.bsky.social
Kris - Substance & Alcohol Coach 🏳️‍🌈🏳️‍⚧️ | 🏆 10yrs, 2000hrs @thesubstancecoach.bsky.social · Sep 12
💯 . All sorts of racists and bigots have come out of the woodwork. Pretty nuts.
1 1