Kyrus Keenan Westcott
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thevibewithky.bsky.social
Kyrus Keenan Westcott
@thevibewithky.bsky.social
⚡️Just your average Introvert with ADHD.
🏅2023 JCI USA Ten Outstanding Young Americans
👑 1M TikTok | 301K Facebook | 401K IG
I have #ADHD. I forget what I’m procrastinating.
November 22, 2025 at 2:00 AM
#Adulting is convincing yourself one more coffee will fix it.
November 21, 2025 at 11:01 PM
I have #ADHD. My focus clocked out without notice again.
November 21, 2025 at 5:05 PM
#Adulting is taking pride in remembering passwords.
November 21, 2025 at 2:06 PM
I have #ADHD. My inner voice interrupts itself mid-sentence.
November 20, 2025 at 11:02 PM
#Adulting is folding laundry while rethinking life choices.
November 20, 2025 at 5:04 PM
Ever feel drained when dealing with a boss who runs on fear? I broke down a talk with Kate Lowry. Read my post for support. https://loom.ly/pVZPsnc
#thevibewithky #mentalhealth
Staying Steady in a Fear Filled Workplace — ft. Kate Lowry on The Vibe With Ky Podcast
Ky recaps his discussion with Kate Lowry on how employees protect their wellbeing under fear based leadership.
thevibewithky.com
November 20, 2025 at 3:04 PM
I have #ADHD. My focus ghosted me mid-task.
November 20, 2025 at 2:05 PM
I have #ADHD. My memory is full, please try again later.
November 20, 2025 at 2:00 AM
I have #ADHD. My thoughts are roommates that don’t pay rent.
November 19, 2025 at 11:01 PM
#Adulting is checking your bank account and whispering apologies to it.
November 19, 2025 at 5:05 PM
I have #ADHD. I rearrange my desk to avoid the thing I’m supposed to do.
November 19, 2025 at 2:05 PM
I’m an #introvert. I feel safest in unspoken moments.
November 19, 2025 at 2:00 AM
#Adulting is learning that calm is more valuable than control.
November 18, 2025 at 11:02 PM
I have #ADHD. I think faster than I can find the point.
November 18, 2025 at 5:04 PM
Wiped after an “easy” day? Same here. I break down why ADHD brains crash and how to reset fast. Read the plan: https://loom.ly/GAWIbxc
#ADHD #MentalHealth
How To Build A Simple ADHD Hangover Recovery Plan
Read Ky’s routine for ADHD fatigue on his blog. ADHD sleep problems adults, movement breaks, and low noise settings.
thevibewithky.com
November 18, 2025 at 3:04 PM
#Adulting is paying bills and calling it character development.
November 18, 2025 at 2:04 PM
#Adulting is getting groceries and forgetting the one thing you needed.
November 18, 2025 at 2:00 AM
I have #ADHD. I forget what I’m saying mid-sentence and pretend it was deep.
November 17, 2025 at 11:01 PM
I have #ADHD. My energy shows up uninvited.
November 17, 2025 at 5:04 PM
I have #ADHD. My brain has its own playlist, and it’s on shuffle.
November 17, 2025 at 2:05 PM
I have #ADHD. My brain has its own playlist, and it’s on shuffle.
November 17, 2025 at 2:00 AM
#Adulting is budgeting joy between bills.
November 16, 2025 at 11:01 PM
I have #ADHD. I lose focus during focus breaks.
November 16, 2025 at 5:01 PM
I have #ADHD. My brain has plot twists I didn’t approve.
November 16, 2025 at 2:01 PM