Thomas Wilcox Family Man
@thomaswilcox.bsky.social
I help married men love their families well and live with intentionality.
Family Man Homepage: https://thomaswilcoxfamilyman.com/home
Family Man Homepage: https://thomaswilcoxfamilyman.com/home
Hot take:
If you want to lead your home well,
you need to stay connected to the One who made you.
Faith isn’t for the weak.
It’s for men who carry weight, love hard,
and want to lead with purpose.
#FaithAndFatherhood
#DadMode
#HusbandLeadership
If you want to lead your home well,
you need to stay connected to the One who made you.
Faith isn’t for the weak.
It’s for men who carry weight, love hard,
and want to lead with purpose.
#FaithAndFatherhood
#DadMode
#HusbandLeadership
February 12, 2026 at 5:02 AM
Hot take:
If you want to lead your home well,
you need to stay connected to the One who made you.
Faith isn’t for the weak.
It’s for men who carry weight, love hard,
and want to lead with purpose.
#FaithAndFatherhood
#DadMode
#HusbandLeadership
If you want to lead your home well,
you need to stay connected to the One who made you.
Faith isn’t for the weak.
It’s for men who carry weight, love hard,
and want to lead with purpose.
#FaithAndFatherhood
#DadMode
#HusbandLeadership
Want to grow as a dad?
Start with the five pillars:
Faith, Self, Family, Finances… and Passion.
It’s not just what you do—
it’s who you’re becoming while you do it.
We’ll dig deeper into this tomorrow.
Stick with me.
#FivePillars
#IntentionalFatherhood
#FamilyMan
Start with the five pillars:
Faith, Self, Family, Finances… and Passion.
It’s not just what you do—
it’s who you’re becoming while you do it.
We’ll dig deeper into this tomorrow.
Stick with me.
#FivePillars
#IntentionalFatherhood
#FamilyMan
February 10, 2026 at 1:02 AM
Want to grow as a dad?
Start with the five pillars:
Faith, Self, Family, Finances… and Passion.
It’s not just what you do—
it’s who you’re becoming while you do it.
We’ll dig deeper into this tomorrow.
Stick with me.
#FivePillars
#IntentionalFatherhood
#FamilyMan
Start with the five pillars:
Faith, Self, Family, Finances… and Passion.
It’s not just what you do—
it’s who you’re becoming while you do it.
We’ll dig deeper into this tomorrow.
Stick with me.
#FivePillars
#IntentionalFatherhood
#FamilyMan
No stage.
No spotlight.
Just a dad at the table,
teaching his kids how to share the hope they have.
Leading your family in faith doesn’t have to be loud—
just consistent.
#FaithAndFatherhood
#IntentionalFatherhood
#DadMode
No spotlight.
Just a dad at the table,
teaching his kids how to share the hope they have.
Leading your family in faith doesn’t have to be loud—
just consistent.
#FaithAndFatherhood
#IntentionalFatherhood
#DadMode
February 9, 2026 at 1:03 AM
No stage.
No spotlight.
Just a dad at the table,
teaching his kids how to share the hope they have.
Leading your family in faith doesn’t have to be loud—
just consistent.
#FaithAndFatherhood
#IntentionalFatherhood
#DadMode
No spotlight.
Just a dad at the table,
teaching his kids how to share the hope they have.
Leading your family in faith doesn’t have to be loud—
just consistent.
#FaithAndFatherhood
#IntentionalFatherhood
#DadMode
Imma level with you:
If you’re not ready to see dishes in the sink…
you’re not ready to be a family man.
Leadership at home starts with showing up—
even in the messy parts.
#FamilyMan
#DadMode
#RealDadTalk
If you’re not ready to see dishes in the sink…
you’re not ready to be a family man.
Leadership at home starts with showing up—
even in the messy parts.
#FamilyMan
#DadMode
#RealDadTalk
February 8, 2026 at 1:02 AM
Imma level with you:
If you’re not ready to see dishes in the sink…
you’re not ready to be a family man.
Leadership at home starts with showing up—
even in the messy parts.
#FamilyMan
#DadMode
#RealDadTalk
If you’re not ready to see dishes in the sink…
you’re not ready to be a family man.
Leadership at home starts with showing up—
even in the messy parts.
#FamilyMan
#DadMode
#RealDadTalk
Just your average sneeze…
except instead of tissues,
we pulled out a string of hair bands 😂
Family time isn’t always deep talks and life lessons.
Sometimes it’s just letting loose and laughing together.
#DadLife
#FamilyMan
#PresentAndPlayful
except instead of tissues,
we pulled out a string of hair bands 😂
Family time isn’t always deep talks and life lessons.
Sometimes it’s just letting loose and laughing together.
#DadLife
#FamilyMan
#PresentAndPlayful
February 7, 2026 at 8:36 AM
Just your average sneeze…
except instead of tissues,
we pulled out a string of hair bands 😂
Family time isn’t always deep talks and life lessons.
Sometimes it’s just letting loose and laughing together.
#DadLife
#FamilyMan
#PresentAndPlayful
except instead of tissues,
we pulled out a string of hair bands 😂
Family time isn’t always deep talks and life lessons.
Sometimes it’s just letting loose and laughing together.
#DadLife
#FamilyMan
#PresentAndPlayful
She just lost her first tooth—
and we’re so excited for her! 🦷
Another milestone…
another reminder that they grow up faster than we think.
Dads, treasure the little things.
Because one day, they’re gone.
#FamilyMan
#DadLife
#TreasureTheMoments
and we’re so excited for her! 🦷
Another milestone…
another reminder that they grow up faster than we think.
Dads, treasure the little things.
Because one day, they’re gone.
#FamilyMan
#DadLife
#TreasureTheMoments
February 6, 2026 at 12:29 PM
She just lost her first tooth—
and we’re so excited for her! 🦷
Another milestone…
another reminder that they grow up faster than we think.
Dads, treasure the little things.
Because one day, they’re gone.
#FamilyMan
#DadLife
#TreasureTheMoments
and we’re so excited for her! 🦷
Another milestone…
another reminder that they grow up faster than we think.
Dads, treasure the little things.
Because one day, they’re gone.
#FamilyMan
#DadLife
#TreasureTheMoments
Secret dad tip:
Sometimes their stories won’t make sense.
You’ll wonder, “Why does this matter?”
But it’s not about the story—
it’s about connection.
And when you listen,
you’re building trust without saying a word.
#DadLife
#IntentionalFatherhood
#ListeningMatters
Sometimes their stories won’t make sense.
You’ll wonder, “Why does this matter?”
But it’s not about the story—
it’s about connection.
And when you listen,
you’re building trust without saying a word.
#DadLife
#IntentionalFatherhood
#ListeningMatters
February 3, 2026 at 1:00 AM
Secret dad tip:
Sometimes their stories won’t make sense.
You’ll wonder, “Why does this matter?”
But it’s not about the story—
it’s about connection.
And when you listen,
you’re building trust without saying a word.
#DadLife
#IntentionalFatherhood
#ListeningMatters
Sometimes their stories won’t make sense.
You’ll wonder, “Why does this matter?”
But it’s not about the story—
it’s about connection.
And when you listen,
you’re building trust without saying a word.
#DadLife
#IntentionalFatherhood
#ListeningMatters
Post-vasectomy recovery view:
three joyful, bouncing kids…
reminding me exactly why I did this.
They’re loud.
They’re wild.
They’re worth it.
Sacrificing for your family doesn't always look heroic.
Sometimes it just looks like this.
#DadLife
#FamilyMan
#VasectomyRecovery
three joyful, bouncing kids…
reminding me exactly why I did this.
They’re loud.
They’re wild.
They’re worth it.
Sacrificing for your family doesn't always look heroic.
Sometimes it just looks like this.
#DadLife
#FamilyMan
#VasectomyRecovery
February 2, 2026 at 1:03 AM
Post-vasectomy recovery view:
three joyful, bouncing kids…
reminding me exactly why I did this.
They’re loud.
They’re wild.
They’re worth it.
Sacrificing for your family doesn't always look heroic.
Sometimes it just looks like this.
#DadLife
#FamilyMan
#VasectomyRecovery
three joyful, bouncing kids…
reminding me exactly why I did this.
They’re loud.
They’re wild.
They’re worth it.
Sacrificing for your family doesn't always look heroic.
Sometimes it just looks like this.
#DadLife
#FamilyMan
#VasectomyRecovery
It might be a hard season.
You might feel like you’re failing.
But hear this—
don’t give up on your kids.
They’re not a burden.
They’re a blessing.
And even on the hard days,
being surrounded by family is a gift.
#DadLife
#IntentionalFatherhood
#FamilyMan
You might feel like you’re failing.
But hear this—
don’t give up on your kids.
They’re not a burden.
They’re a blessing.
And even on the hard days,
being surrounded by family is a gift.
#DadLife
#IntentionalFatherhood
#FamilyMan
February 1, 2026 at 1:02 AM
It might be a hard season.
You might feel like you’re failing.
But hear this—
don’t give up on your kids.
They’re not a burden.
They’re a blessing.
And even on the hard days,
being surrounded by family is a gift.
#DadLife
#IntentionalFatherhood
#FamilyMan
You might feel like you’re failing.
But hear this—
don’t give up on your kids.
They’re not a burden.
They’re a blessing.
And even on the hard days,
being surrounded by family is a gift.
#DadLife
#IntentionalFatherhood
#FamilyMan
Just got summoned by the tiny boss.
She said it’s time for recess…
and that snack break wasn’t optional. 🍎
Sometimes leading your home means knowing when to pause the work…
and follow the real priorities.
#DadLife
#PresentFatherhood
#FamilyMan
She said it’s time for recess…
and that snack break wasn’t optional. 🍎
Sometimes leading your home means knowing when to pause the work…
and follow the real priorities.
#DadLife
#PresentFatherhood
#FamilyMan
January 31, 2026 at 7:08 AM
Just got summoned by the tiny boss.
She said it’s time for recess…
and that snack break wasn’t optional. 🍎
Sometimes leading your home means knowing when to pause the work…
and follow the real priorities.
#DadLife
#PresentFatherhood
#FamilyMan
She said it’s time for recess…
and that snack break wasn’t optional. 🍎
Sometimes leading your home means knowing when to pause the work…
and follow the real priorities.
#DadLife
#PresentFatherhood
#FamilyMan
Uh-oh.
Our daughter asked the question:
“Why does it take a mommy and a daddy to make a me?”
You get 3 options as a parent.
We went with 3—
make it an open conversation at home.
And here’s why…
Our daughter asked the question:
“Why does it take a mommy and a daddy to make a me?”
You get 3 options as a parent.
We went with 3—
make it an open conversation at home.
And here’s why…
January 30, 2026 at 2:50 AM
Uh-oh.
Our daughter asked the question:
“Why does it take a mommy and a daddy to make a me?”
You get 3 options as a parent.
We went with 3—
make it an open conversation at home.
And here’s why…
Our daughter asked the question:
“Why does it take a mommy and a daddy to make a me?”
You get 3 options as a parent.
We went with 3—
make it an open conversation at home.
And here’s why…
You don’t have to be perfect—
just present when it matters.
This is what intentional fatherhood looks like.
💬 Drop dad mode
and I’ll send you a tool to help you lead strong from right where you are.
#DadMode
#IntentionalFatherhood
#PresentDad
just present when it matters.
This is what intentional fatherhood looks like.
💬 Drop dad mode
and I’ll send you a tool to help you lead strong from right where you are.
#DadMode
#IntentionalFatherhood
#PresentDad
January 29, 2026 at 12:04 PM
You don’t have to be perfect—
just present when it matters.
This is what intentional fatherhood looks like.
💬 Drop dad mode
and I’ll send you a tool to help you lead strong from right where you are.
#DadMode
#IntentionalFatherhood
#PresentDad
just present when it matters.
This is what intentional fatherhood looks like.
💬 Drop dad mode
and I’ll send you a tool to help you lead strong from right where you are.
#DadMode
#IntentionalFatherhood
#PresentDad
That vasectomy business… no joke.
Fellas, don’t rush home.
Sit a minute. Let it settle.
It was uncomfortable, sure. But also—
an act of love.
To my wife.
To our kids.
To the kind of leader I want to be.
#DadLife
#RealDadTalk
#VasectomyJourney
Fellas, don’t rush home.
Sit a minute. Let it settle.
It was uncomfortable, sure. But also—
an act of love.
To my wife.
To our kids.
To the kind of leader I want to be.
#DadLife
#RealDadTalk
#VasectomyJourney
January 27, 2026 at 1:02 AM
That vasectomy business… no joke.
Fellas, don’t rush home.
Sit a minute. Let it settle.
It was uncomfortable, sure. But also—
an act of love.
To my wife.
To our kids.
To the kind of leader I want to be.
#DadLife
#RealDadTalk
#VasectomyJourney
Fellas, don’t rush home.
Sit a minute. Let it settle.
It was uncomfortable, sure. But also—
an act of love.
To my wife.
To our kids.
To the kind of leader I want to be.
#DadLife
#RealDadTalk
#VasectomyJourney
Just an early morning drive…
a quiet decision…
and one more way to show up for my family.
Not every step of fatherhood is loud—
but it’s all part of the journey.
#FamilyMan
#RealDadTalk
#VasectomyJourney
a quiet decision…
and one more way to show up for my family.
Not every step of fatherhood is loud—
but it’s all part of the journey.
#FamilyMan
#RealDadTalk
#VasectomyJourney
January 26, 2026 at 1:02 AM
Just an early morning drive…
a quiet decision…
and one more way to show up for my family.
Not every step of fatherhood is loud—
but it’s all part of the journey.
#FamilyMan
#RealDadTalk
#VasectomyJourney
a quiet decision…
and one more way to show up for my family.
Not every step of fatherhood is loud—
but it’s all part of the journey.
#FamilyMan
#RealDadTalk
#VasectomyJourney
Me: “I’m getting a vasectomy.”
Him: [double take]
Me: “Tomorrow.”
Real talk. Real reactions.
We’re opening up the convo right here—
because more dads need space to talk about this stuff.
#DadLife
#FamilyPlanning
#RealDadTalk
Him: [double take]
Me: “Tomorrow.”
Real talk. Real reactions.
We’re opening up the convo right here—
because more dads need space to talk about this stuff.
#DadLife
#FamilyPlanning
#RealDadTalk
January 25, 2026 at 1:03 AM
Me: “I’m getting a vasectomy.”
Him: [double take]
Me: “Tomorrow.”
Real talk. Real reactions.
We’re opening up the convo right here—
because more dads need space to talk about this stuff.
#DadLife
#FamilyPlanning
#RealDadTalk
Him: [double take]
Me: “Tomorrow.”
Real talk. Real reactions.
We’re opening up the convo right here—
because more dads need space to talk about this stuff.
#DadLife
#FamilyPlanning
#RealDadTalk
Picked up a long-time friend today—
good talk, good laughs, good memories.
Brotherhood matters.
If your friends are in town, don’t go months without checking in.
Text one of them today.
#FamilyMan
#BrotherhoodMatters
good talk, good laughs, good memories.
Brotherhood matters.
If your friends are in town, don’t go months without checking in.
Text one of them today.
#FamilyMan
#BrotherhoodMatters
January 24, 2026 at 1:48 AM
Picked up a long-time friend today—
good talk, good laughs, good memories.
Brotherhood matters.
If your friends are in town, don’t go months without checking in.
Text one of them today.
#FamilyMan
#BrotherhoodMatters
good talk, good laughs, good memories.
Brotherhood matters.
If your friends are in town, don’t go months without checking in.
Text one of them today.
#FamilyMan
#BrotherhoodMatters
What makes being a dad such a gift?
Presence.
When I’m present with God, my wife, my family—
everything feels fuller. Richer. More alive.
Comment “DadMode”
and I’ll send you the bundle that helps you lead from presence, not pressure.
#FamilyMan
#PresentFatherhood
Presence.
When I’m present with God, my wife, my family—
everything feels fuller. Richer. More alive.
Comment “DadMode”
and I’ll send you the bundle that helps you lead from presence, not pressure.
#FamilyMan
#PresentFatherhood
January 23, 2026 at 3:23 AM
What makes being a dad such a gift?
Presence.
When I’m present with God, my wife, my family—
everything feels fuller. Richer. More alive.
Comment “DadMode”
and I’ll send you the bundle that helps you lead from presence, not pressure.
#FamilyMan
#PresentFatherhood
Presence.
When I’m present with God, my wife, my family—
everything feels fuller. Richer. More alive.
Comment “DadMode”
and I’ll send you the bundle that helps you lead from presence, not pressure.
#FamilyMan
#PresentFatherhood
Somebody clogged the toilet.
We geared up like it was a biohazard scene.
Our daughter took one look and said:
“It’s the worst thing I’ve ever seen.” 😂
Real parenting. Real smells.
Still showing up.
#RealParenting #ParentingUnfiltered #FamilyMan
We geared up like it was a biohazard scene.
Our daughter took one look and said:
“It’s the worst thing I’ve ever seen.” 😂
Real parenting. Real smells.
Still showing up.
#RealParenting #ParentingUnfiltered #FamilyMan
January 21, 2026 at 1:05 AM
Somebody clogged the toilet.
We geared up like it was a biohazard scene.
Our daughter took one look and said:
“It’s the worst thing I’ve ever seen.” 😂
Real parenting. Real smells.
Still showing up.
#RealParenting #ParentingUnfiltered #FamilyMan
We geared up like it was a biohazard scene.
Our daughter took one look and said:
“It’s the worst thing I’ve ever seen.” 😂
Real parenting. Real smells.
Still showing up.
#RealParenting #ParentingUnfiltered #FamilyMan
No big message today—
just wanted to say I’ve been thinking about you.
If you're leading, learning, or just hanging on right now…
I'm praying for you.
You’re not alone.
#FamilyMan #DadCommunity #StillShowingUp
just wanted to say I’ve been thinking about you.
If you're leading, learning, or just hanging on right now…
I'm praying for you.
You’re not alone.
#FamilyMan #DadCommunity #StillShowingUp
January 20, 2026 at 1:03 AM
No big message today—
just wanted to say I’ve been thinking about you.
If you're leading, learning, or just hanging on right now…
I'm praying for you.
You’re not alone.
#FamilyMan #DadCommunity #StillShowingUp
just wanted to say I’ve been thinking about you.
If you're leading, learning, or just hanging on right now…
I'm praying for you.
You’re not alone.
#FamilyMan #DadCommunity #StillShowingUp
A family trip to the zoo—
laughing, exploring, and sharing the moment with Grandpa…
even from thousands of miles away.
Distance doesn’t stop love when presence is intentional.
Grateful for the memories we get to make together.
#FamilyMan #LegacyMoments #TogetherFromAfar
laughing, exploring, and sharing the moment with Grandpa…
even from thousands of miles away.
Distance doesn’t stop love when presence is intentional.
Grateful for the memories we get to make together.
#FamilyMan #LegacyMoments #TogetherFromAfar
January 19, 2026 at 1:03 AM
A family trip to the zoo—
laughing, exploring, and sharing the moment with Grandpa…
even from thousands of miles away.
Distance doesn’t stop love when presence is intentional.
Grateful for the memories we get to make together.
#FamilyMan #LegacyMoments #TogetherFromAfar
laughing, exploring, and sharing the moment with Grandpa…
even from thousands of miles away.
Distance doesn’t stop love when presence is intentional.
Grateful for the memories we get to make together.
#FamilyMan #LegacyMoments #TogetherFromAfar
Walked into the kids’ room and found our steamer and strainer…
being played like drums. 🥁
Because when you’re two year old,
everything is an instrument—
and every room’s a stage.
#DadLife #FamilyMan #ToddlerLogic
being played like drums. 🥁
Because when you’re two year old,
everything is an instrument—
and every room’s a stage.
#DadLife #FamilyMan #ToddlerLogic
January 18, 2026 at 1:03 AM
Walked into the kids’ room and found our steamer and strainer…
being played like drums. 🥁
Because when you’re two year old,
everything is an instrument—
and every room’s a stage.
#DadLife #FamilyMan #ToddlerLogic
being played like drums. 🥁
Because when you’re two year old,
everything is an instrument—
and every room’s a stage.
#DadLife #FamilyMan #ToddlerLogic
Walked in and caught this—
my wife reading one of his favorite adventure books.
No camera pose. No agenda.
Just love, learning, and a moment that’ll stick in his heart.
These are the things I’ll always be grateful for.
#FamilyMan #MotherhoodInAction #PresentParenting
my wife reading one of his favorite adventure books.
No camera pose. No agenda.
Just love, learning, and a moment that’ll stick in his heart.
These are the things I’ll always be grateful for.
#FamilyMan #MotherhoodInAction #PresentParenting
January 17, 2026 at 1:01 AM
Walked in and caught this—
my wife reading one of his favorite adventure books.
No camera pose. No agenda.
Just love, learning, and a moment that’ll stick in his heart.
These are the things I’ll always be grateful for.
#FamilyMan #MotherhoodInAction #PresentParenting
my wife reading one of his favorite adventure books.
No camera pose. No agenda.
Just love, learning, and a moment that’ll stick in his heart.
These are the things I’ll always be grateful for.
#FamilyMan #MotherhoodInAction #PresentParenting
It’s not just about clean fans—
it’s about clean hands, shared purpose, and showing up.
Father and son, side by side.
Serving the family in small, faithful ways.
This is leadership in motion.
#FamilyMan #IntentionalFatherhood #LeadingByServing
it’s about clean hands, shared purpose, and showing up.
Father and son, side by side.
Serving the family in small, faithful ways.
This is leadership in motion.
#FamilyMan #IntentionalFatherhood #LeadingByServing
January 16, 2026 at 1:03 AM
It’s not just about clean fans—
it’s about clean hands, shared purpose, and showing up.
Father and son, side by side.
Serving the family in small, faithful ways.
This is leadership in motion.
#FamilyMan #IntentionalFatherhood #LeadingByServing
it’s about clean hands, shared purpose, and showing up.
Father and son, side by side.
Serving the family in small, faithful ways.
This is leadership in motion.
#FamilyMan #IntentionalFatherhood #LeadingByServing
Hornbills? Impressive.
But to a toddler…
a chicken in the cage is the real star. 🐔
His joy was loud. His discovery was pure.
This is the good stuff—
seeing the world fresh through their eyes.
#FamilyMan #DadLife #ThroughTheirEyes
But to a toddler…
a chicken in the cage is the real star. 🐔
His joy was loud. His discovery was pure.
This is the good stuff—
seeing the world fresh through their eyes.
#FamilyMan #DadLife #ThroughTheirEyes
January 15, 2026 at 3:20 AM
Hornbills? Impressive.
But to a toddler…
a chicken in the cage is the real star. 🐔
His joy was loud. His discovery was pure.
This is the good stuff—
seeing the world fresh through their eyes.
#FamilyMan #DadLife #ThroughTheirEyes
But to a toddler…
a chicken in the cage is the real star. 🐔
His joy was loud. His discovery was pure.
This is the good stuff—
seeing the world fresh through their eyes.
#FamilyMan #DadLife #ThroughTheirEyes
She just made her first purchase.
Handed the bill.
Took the change.
A little shy, but braver with every step.
These are the moments that shape confidence—
not by chance,
but by a father’s steady encouragement.
#FamilyMan #RaisingDaughters #DadLifeMoments
Handed the bill.
Took the change.
A little shy, but braver with every step.
These are the moments that shape confidence—
not by chance,
but by a father’s steady encouragement.
#FamilyMan #RaisingDaughters #DadLifeMoments
January 14, 2026 at 1:03 AM
She just made her first purchase.
Handed the bill.
Took the change.
A little shy, but braver with every step.
These are the moments that shape confidence—
not by chance,
but by a father’s steady encouragement.
#FamilyMan #RaisingDaughters #DadLifeMoments
Handed the bill.
Took the change.
A little shy, but braver with every step.
These are the moments that shape confidence—
not by chance,
but by a father’s steady encouragement.
#FamilyMan #RaisingDaughters #DadLifeMoments