A Guided Meditation You Can Do Sitting at Your Desk
Need a mindful break at work? Here’s an anytime, anywhere guided practice that can help you find a moment of calm. The post A Guided Meditation You Can Do Sitting at Your Desk appeared first on Mindful. from mindful.org https://www.rfr.bz/b1e554c
Mindful Marble Art: A Creative & Sensory Practice for Kids
This marble-painting activity activates all the senses and lets you enjoy a mindful moment while making art with your little ones. The post Mindful Marble Art: A Creative & Sensory Practice for Ki from mindful.org https://www.rfr.bz/bc47942
Empathic accuracy in couples: A daily diary study of relationship-related emotions.
Empathic accuracy—the ability to accurately infer one’s partner’s emotions—has important implications for couples’ relational well-being. Although distinct emotio from the journal Emotion®
From B&N Reads: Only available as an audiobook, LIGHTS ON is an audio documentary that explores the unknown corners of consciousness and the cosmos. A journalist who specializes in neuroscience and physics, Harris makes a complex subje https://www.rfr.bz/b04f25f
Morally motivated? People use self-sacrifice as a cue for moral character.
We human beings are naturally inclined to characterize the morality of others. Whereas some actions lead us to immediate moral characterization of the agent, others can be more difficu from APA.org
Consciousness All the Way Down: The Next Scientific Revolution?
My new article, featured in the final chapter of LIGHTS ON, is available now! Almost a century after the paradigm shift caused by Nicolas Copernicus’s radical suggestion that the Earth orbits the Sun, our sci https://www.rfr.bz/bd7c91b
Growing up, Annaka Harris had a restless, inquisitive mind — and terrible migraines. Which is how she developed an interest in the subject that would captivate her for most of her career: consciousness. “I was really focused on spa https://www.rfr.bz/bae89fa
The interplay between momentary experienced and verbally expressed negative affect within interactions.
Emotions dynamically unfold and are jointly constructed throughout social interactions between individuals. Yet, how exactly the experience an from the journal Emotion®
Rumination and acceptance differentially modulate the scope of attention.
Rumination, characterized by repetitive and intrusive thoughts about negative personal events, has been linked to a narrow attentional scope. Conversely, emotional acceptan from the journal Emotion®
I’ll be discussing consciousness with the wise and wonderful Susan Cain LIVE on May 4! Is consciousness a fundamental building block of the universe, like gravity? Can AI ever replicate the subjective experience of being conscious? And how https://www.rfr.bz/b92b759
You Can Investigate Your Emotions Without Suppressing Them
Founding editor Barry Boyce answers our questions about emotional intelligence, being kind to ourselves, and turning toward our emotions. The post You Can Investigate Your Emotions Without Suppres from mindful.org https://www.rfr.bz/bf2c724
A Meditation for Kids: Coming Back to the Positive
What went well today? Kids and teens can explore this eight-minute guided meditation for noticing the positive. The post A Meditation for Kids: Coming Back to the Positive appeared first on Mindful. from mindful.org https://www.rfr.bz/b55f066
Jenée Johnson on How Mindful Leaders Can Heal Trauma
Jenée Johnson explains how healing trauma and mindfulness go hand in hand in this 5-minute video. The post Jenée Johnson on How Mindful Leaders Can Heal Trauma appeared first on Mindful. from mindful.org https://www.rfr.bz/bec6316
A Teaching and Meditation to Relax and Welcome Deep Rest
In today’s offering, Jenee Johnson guides us through a teaching on the why and how of deep relaxation practices, along with a meditation you can do anytime. The post A Teaching and Meditation to R from mindful.org https://www.rfr.bz/b3cda75
Mindful Marble Art: A Creative & Sensory Practice for Kids
This marble-painting activity activates all the senses and lets you enjoy a mindful moment while making art with your little ones. The post Mindful Marble Art: A Creative & Sensory Practice for Ki from mindful.org https://www.rfr.bz/b7e766f
You Can Investigate Your Emotions Without Suppressing Them
Founding editor Barry Boyce answers our questions about emotional intelligence, being kind to ourselves, and turning toward our emotions. The post You Can Investigate Your Emotions Without Suppres from mindful.org https://www.rfr.bz/b69a482
A Meditation for Kids: Coming Back to the Positive
What went well today? Kids and teens can explore this eight-minute guided meditation for noticing the positive. The post A Meditation for Kids: Coming Back to the Positive appeared first on Mindful. from mindful.org https://www.rfr.bz/bc46fa9
Jenée Johnson on How Mindful Leaders Can Heal Trauma
Jenée Johnson explains how healing trauma and mindfulness go hand in hand in this 5-minute video. The post Jenée Johnson on How Mindful Leaders Can Heal Trauma appeared first on Mindful. from mindful.org https://www.rfr.bz/b0898a0
A Guided Meditation You Can Do Sitting at Your Desk
Need a mindful break at work? Here’s an anytime, anywhere guided practice that can help you find a moment of calm. The post A Guided Meditation You Can Do Sitting at Your Desk appeared first on Mindful. from mindful.org https://www.rfr.bz/bf48ba8
A Teaching and Meditation to Relax and Welcome Deep Rest
In today’s offering, Jenee Johnson guides us through a teaching on the why and how of deep relaxation practices, along with a meditation you can do anytime. The post A Teaching and Meditation to R from mindful.org https://www.rfr.bz/baa630a
You Can Investigate Your Emotions Without Suppressing Them
Founding editor Barry Boyce answers our questions about emotional intelligence, being kind to ourselves, and turning toward our emotions. The post You Can Investigate Your Emotions Without Suppres from mindful.org https://www.rfr.bz/b63542a
Jenée Johnson on How Mindful Leaders Can Heal Trauma
Jenée Johnson explains how healing trauma and mindfulness go hand in hand in this 5-minute video. The post Jenée Johnson on How Mindful Leaders Can Heal Trauma appeared first on Mindful. from mindful.org https://www.rfr.bz/b1cd9a0
A Guided Meditation You Can Do Sitting at Your Desk
Need a mindful break at work? Here’s an anytime, anywhere guided practice that can help you find a moment of calm. The post A Guided Meditation You Can Do Sitting at Your Desk appeared first on Mindful. from mindful.org https://www.rfr.bz/b4dc8f2
Empathic accuracy in couples: A daily diary study of relationship-related emotions.
Empathic accuracy—the ability to accurately infer one’s partner’s emotions—has important implications for couples’ relational well-being. Although distinct emotio from the journal Emotion®
