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Tranquil Awakenings Counseling Center PLLC @tranquilawakenings.bsky.social · 3d

October Journal Prompts 🍂
Reflect, grow, and heal this October. Let your journey be a safe space for your journey. Try these for yourself!

#MentalHealthMatters #JounralingPrompts #VirtualTherapyMichigan #TranquilAwakeningscc #MiMentalHealth #MichiganMentalHealth

Tranquil Awakenings Counseling Center PLLC @tranquilawakenings.bsky.social · 6d

This week, we're breaking down the many types of OCD we may not know about. 💙 #OCDAwareness

Tranquil Awakenings Counseling Center PLLC @tranquilawakenings.bsky.social · 10d

Mental health isn’t just a diagnosis—it’s self-understanding. 💙 At Tranquil Awakenings, we help you process the past, find clarity in the present, & create a path forward. You don’t have to do it alone. ✨

#VirtualTherapyMichigan #MiMentalHealth #MichiganTherapist #TranquilAwakeningscc

Tranquil Awakenings Counseling Center PLLC @tranquilawakenings.bsky.social · 12d

If you're hurting, you're not alone. Help is Here, Every Voice Matters!

#BreakTheCycle #EndDomesticViolence #VirtualTherapyMichigan #MichiganTherapy #MichiganMentalHealth #MichiganTherapist #TherapyInMichigan #MichiganCounseling #NowAcceptingClients #TranquilAwakeningscc

Tranquil Awakenings Counseling Center PLLC @tranquilawakenings.bsky.social · 12d

Like the leaves, I allow myself to release what no longer serves me. ✨This season is a reminder that letting go creates space for new growth. 🌱 What are you ready to release this fall?

#FallAffirmations #LettingGo #TranquilAwakeningscc #VirtualTherapyMichigan #MichiganTherapy

Tranquil Awakenings Counseling Center PLLC @tranquilawakenings.bsky.social · 17d

Today is National Depression Screening Day - a reminder that mental health matters just as much as physical health. If you are struggling, you are not alone.

Taking a screening can be the first step toward healing.💙

#MentalHealthAwareness #EndTheStigma #TherapyInMichigan #MichiganCounseling

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Tranquil Awakenings Counseling Center PLLC @tranquilawakenings.bsky.social · 17d

💙 National Depression Screening Day 💙
The “depressive triad” refers to negative thoughts about oneself, the world & future.
Screening is the first step to hope + healing. 🌱 📞 (789) 489-1601

#DepressionAwareness #MentalHealth #TherapyInMichigan #MichiganCounseling #TranquilAwakeningscc

Tranquil Awakenings Counseling Center PLLC @tranquilawakenings.bsky.social · 18d

Therapy after a cancer diagnosis can help reduce stress and anxiety, build healthy coping skills, and provide a safe space for support. 💕 You don’t have to go through this journey alone—healing includes caring for your mind and heart. 📞 (789) 489-1601

#BreastCancerAwareness

Tranquil Awakenings Counseling Center PLLC @tranquilawakenings.bsky.social · 20d

Burnout thrives in broken systems, rest disrupts them. #Mindfulness #CulturalRest

Tranquil Awakenings Counseling Center PLLC @tranquilawakenings.bsky.social · 21d

Daughters bring strength, joy, and light. 💕 Let’s support them as they grow.

📞 (789) 489-1601 | ✉️ [email protected]

Tranquil Awakenings Counseling Center PLLC @tranquilawakenings.bsky.social · 22d

🌟 Help your child build confidence & overcome self-doubt, peer pressure, and school stress.
Self-Esteem Workshop w/ Clinician Michael Dolan
➡️ Middle School: Oct 7 | High School: Oct 8
⏰ 6–7 PM, weekly sessions
💳 Insurance & payment plans accepted.
📞 (789) 489-1601

#MichiganTherapy

Tranquil Awakenings Counseling Center PLLC @tranquilawakenings.bsky.social · 24d

🌿 Meet Michael Dolan, MS, TLLP — compassionate therapist at Tranquil Awakenings. Specializing in anxiety, depression & life transitions, he’s here to help you build resilience and clarity. 💙

#VirtualTherapyMichigan #MichiganTherapy #MiMentalHealth #MichiganMentalHealth #MichiganTherapist #Therapy

Tranquil Awakenings Counseling Center PLLC @tranquilawakenings.bsky.social · 25d

🌸 Your health is more than physical. This #WomensHealth & Fitness Day: Remember to care for your mind and body. 💙 Emily Szabla, LLPC & RYT-200, supports women through stress, trauma & life transitions. 🌿 Book a session today!

Tranquil Awakenings Counseling Center PLLC @tranquilawakenings.bsky.social · 26d

🌿 Meet Allanté Burnell, MS, LLP, CTP - Founder, Director & Certified Trauma Professional at Tranquil Awakenings. She creates a safe space for healing, specializing in trauma, anxiety & life transitions. 💙

Tranquil Awakenings Counseling Center PLLC @tranquilawakenings.bsky.social · 27d

Strong families make strong foundations.
Therapy can help you grow together.

📞 (789) 489-1601 | ✉️ [email protected]

#NationalFamilyDay #MichiganTherapy #TranquilAwakeningscc

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Tranquil Awakenings Counseling Center PLLC @tranquilawakenings.bsky.social · 28d

Today, we pause to reflect on the importance of peace—in our world, our communities, and within ourselves.

At Tranquil Awakenings Counseling Center, we believe that peace begins from within. Let’s nurture compassion, understanding, and hope together. 💙

Tranquil Awakenings Counseling Center PLLC @tranquilawakenings.bsky.social · 28d

🌸 Today is Wife Appreciation Day! 💙 A gentle reminder to celebrate the love, care, and support that wives bring into our lives. Small acts of gratitude go a long way in strengthening relationships. ✨

#WifeAppreciationDay #HealthyRelationships #GratitudeInAction

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Tranquil Awakenings Counseling Center PLLC @tranquilawakenings.bsky.social · 29d

💙 Today on #NationalAddictionProfessionalsDay, we honor the counselors, therapists & recovery advocates who guide healing journeys. Your compassion & expertise change lives every day—thank you! 🌟 #RecoverySupport #HealingTogether

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Tranquil Awakenings Counseling Center PLLC @tranquilawakenings.bsky.social · Sep 19

✨ Healing isn’t linear. Some days you bloom, some days you rest—and both are part of the journey. 🌱💙 I give myself permission to rest, heal, and grow at my own pace.

#MentalHealthMatters #HealingJourney #SelfCompassion #YouAreEnough

Tranquil Awakenings Counseling Center PLLC @tranquilawakenings.bsky.social · Sep 17

🎒 Backpack Safety Awareness 🎒 Carrying your backpack the right way can prevent neck, shoulder, and back pain.

Remember to:

✏️Wear both straps on your shoulders

✏️ Keep the load under 10–15% of your body weight

✏️ Adjust straps so the backpack sits close to your back

Tranquil Awakenings Counseling Center PLLC @tranquilawakenings.bsky.social · Sep 16

Celebrating culture, resilience, and community! Happy Hispanic Heritage Month! #MentalHealthMatters #HispanicHeritageMonth #Mindfulness

Tranquil Awakenings Counseling Center PLLC @tranquilawakenings.bsky.social · Sep 15

National Sober Day is a time to celebrate the courage it takes to choose sobriety - one day, one step, one victory at a time. 💪💙 Whether you’re in recovery, supporting a loved one, or just beginning the journey, your strength inspires hope.

#NationalSoberDay #RecoveryJourney #StrongerTogether

Tranquil Awakenings Counseling Center PLLC @tranquilawakenings.bsky.social · Sep 15

Through culturally competent care, language access, community support & stigma-free education - we are making mental health more inclusive for everyone. #MentalHealthForAll #Mindfulness #CommunityCare

Tranquil Awakenings Counseling Center PLLC @tranquilawakenings.bsky.social · Sep 12

A few words of kindness can lift someone else’s spirit and brighten their path. 💜

Today, share an affirmation with a friend, loved one, or even yourself - because encouragement is a gift that grows when it’s given. ✨

💬 What affirmation could you share with someone today?

Tranquil Awakenings Counseling Center PLLC @tranquilawakenings.bsky.social · Sep 11

🇺🇸 On this day, we remember the lives lost and the countless heroes of September 11, 2001. We honor their memory, the strength of survivors, and the bravery of first responders. Their legacy of resilience lives on. 🤍

#NeverForget #September11 #HonorAndRemember