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Triangle Spinal Decompression
@triangledecomp.bsky.social
15 followers 10 following 58 posts
Spinal Decompression therapy is safe, effective & affordable non-surgical way to treat low back & neck pain due to herniated or bulging discs in Cary, Apex, Morrisville, Raleigh North Carolina
919-469-8897
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Spinal Decompression Explained Clearly — what sessions feel like, how long care lasts, when results appear, this patient guide walks through the real experience step by step

triangledecompression.com/post/what-to-expect-during-non-surgical-spinal-decompression-therapy-sessions-timeline-and-results
What to Expect During Non-Surgical Spinal Decompression Therapy: Sessions, Timeline, and Results
Many patients find us after weeks—or even months—of back pain, leg pain, or nerve symptoms. They’ve already tried rest, stretching, physical therapy, or injections. Somewhere along the way, they hear ...
triangledecompression.com
January 26, 2026 at 2:21 PM
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Comprehensive Spine Care in Triangle

Experience non-surgical care at Triangle Spinal Decompression with decompression, chiropractic, and physiotherapy for lasting relief.

LINK: triangledecompression.com/post/comprehensive-spine-care-in-the-triangle-non-surgical-back-pain-relief

#BackPainRelief 🏥💪
A patient smiling during a consultation with one of the doctors at Triangle Spinal Decompression in Cary, NC. Desk and computer visible, bright window in background.
January 21, 2026 at 5:23 PM
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Today we reflect on the enduring impact of Dr. Martin Luther King Jr.

His life’s work continues to inspire service, unity & compassion—reminding us that lasting progress is created when we shift our focus from self to community.

#MLKDay #DayOfService #CommunityCare #TriangleSpinalDecompression
January 19, 2026 at 1:12 PM
triangledecomp.bsky.social
Learn what determines spinal decompression results & how preparation & expectations dramatically improve outcomes for long-term relief: triangledecompression.com/post/how-to-maximize-your-chances-of-success-with-spinal-decompression-what-most-clinics-don-t-tell-you

#PatientEducation #SpinalHealth
Patient learns about non-surgical spinal decompresssion in Cary, NC
January 12, 2026 at 2:55 PM
triangledecomp.bsky.social
End Chronic Back Neck Pain 🌿

Resolve pain naturally with non-surgical spinal decompression delivering lasting relief so Triangle residents reclaim active lives without surgery drugs.

LINK: triangledecompression.com/post/your-2026-new-year-s-resolution-finally-end-chronic-back-and-neck-pain
January 5, 2026 at 3:13 PM
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December 24, 2025 at 1:59 PM
triangledecomp.bsky.social
How Many Decompression Sessions Needed

Discover why spinal decompression plans differ, how progress is tracked, & recovery timelines look like.

LINK: triangledecompression.com/post/how-many-sessions-will-i-need-setting-realistic-goals-for-spinal-decompression-therapy

🌱 Knowledge supports healing
Patient at Triangle Spinal Decompression in Cary, NC learning about treatment schedule
December 23, 2025 at 1:40 PM
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Evidence-Based Disc Pain Relief - Non-surgical spinal decompression offers a safe, effective, affordable solution patients share when research supports real MRI improvements. 🧠📈

LEARN MORE: triangledecompression.com/post/non-surgical-spinal-decompression-effectiveness

#BackPainRelief #CaryNC
A Triangle Spinal Decompression Technician operates the Triton DTS device with a patient lying face up and relaxed. The room has light grey walls, a closed window blind, and framed pictures.
December 18, 2025 at 5:01 PM
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Healing Without Surgery Works Better — decompression therapy helps reduce pain naturally & heal without surgical complications.

LINK: triangledecompression.com/post/conservative-care-vs-surgery-for-herniated-discs-why-spinal-decompression-is-often-the-smarter-fir

#SpineHealth #DiscPain #CaryNC
Studies, texts, charts and graphs showing the effectiveness of non-surgical spinal decompression
December 12, 2025 at 9:44 PM
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Why Cary Chooses Decompression Care

Patients find real relief with spinal decompression improving pain, mobility & overall function without surgery

👉 triangledecompression.com/post/does-spinal-decompression-work-why-cary-patients-choose-triangle-spinal-decompression

#SpinalDecompression #BackPain
Patient learns about safe, effective and affordable herniated disc treatment at Triangle Spinal Decompression in Cary NC
December 8, 2025 at 4:17 PM
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Want to protect your spine against herniated discs? These 5 simple habits are proven to reduce pain & improve spine health

Learn easy habits to bulletproof your spine & reduce disc degeneration: triangledecompression.com/post/5-simple-daily-habits-to-bulletproof-your-spine-against-herniated-discs
5 Simple Daily Habits to Bulletproof Your Spine Against Herniated Discs
5 simple habits can help prevent herniated discs and improve spinal health: 1) Follow the 30-minute rule to reduce disc pressure, 2) Do standing back extensions twice daily, 3) Master the Brugger reli...
triangledecompression.com
December 1, 2025 at 9:02 PM
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Stop Masking Pain—Heal Naturally

Most pain meds hide symptoms, not heal them. Discover the FDA-cleared decompression therapy helping Cary residents find relief.

Break the medication cycle—start real healing with non-surgical spinal decompression.

🔗 www.triangledecompression.com/post/why-med...
November 10, 2025 at 9:13 PM
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Reclaim Your Life with Chiropractic

Struggling with back pain? Non-surgical spinal decompression can help! Dr. Swank & Dr. Neill’s combined therapy brings lasting relief from herniated discs, sciatica, & more!

Find out how our team approach works!

👉 www.triangledecompression.com/post/chiropr...
November 4, 2025 at 3:02 PM
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Pain-Free Living Starts Here 💪

Real patients share how non-surgical spinal decompression at Triangle Spinal Decompression in Cary, NC, restored mobility & ended chronic pain.

Discover inspiring stories about gentle decompression therapy.

🔗 Read here → www.triangledecompression.com/post/spinal-...
October 27, 2025 at 12:41 PM
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Top Sciatica Relief Cary NC

Discover non-surgical spinal decompression with Dr. Abbie Swank and Dr. Parker Neill. Avoid back surgery, reclaim your life!

Expert care at Triangle Spinal Decompression in Cary, NC.
www.triangledecompression.com/post/top-non...
Man in Cary, NC suffering with sciatic pain
October 21, 2025 at 2:42 PM
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🌟 Skip back surgery with Triangle Spinal Decompression in Cary, NC! Our non-invasive therapy offers lower fees than surgery & local practitioners, no hospital stays, and quick recovery. Proven relief for herniated discs & sciatica. Contact us! #BackPainRelief #NonSurgical #CaryNC
Avoid this—opt for non-surgical relief instead!
October 15, 2025 at 6:37 PM
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Avoid Back Surgery Naturally

Cold laser therapy helped me recover from disc pain—no surgery, no meds. Real relief, real results.

A true story of healing and hope.

👉 www.triangledecompression.com/post/how-col...

#ColdLaserTherapy #CaryNC #BackPainRelief #AvoidSurgery #TriangleSpinalDecompression
Discover how cold laser therapy at Triangle Spinal Decompression in Cary, NC helped one patient avoid surgery and heal naturally from chronic back pain.
May 18, 2025 at 9:17 PM
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Ditch Pills. Heal Your Back.

Daily meds only mask pain. Cary chiropractors offer lasting, drug-free relief that works.

Stop masking pain. Start healing it.

🔗 [Read more] www.triangledecompression.com/post/break-f...

#BackPainRelief #CaryNC #Chiropractor #SpinalDecompression #DrugFreeHealing
May 14, 2025 at 11:30 PM
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Avoid Surgery, Relieve Back Pain
Non-surgical spinal decompression helps chronic pain sufferers avoid laminectomy & live better—without surgery risks.
Explore how👉 www.triangledecompression.com/post/laminec...

#CaryNC #BackPainRelief #SpinalDecompression #ChiropracticCare #AvoidBackSurgery
Avoid Back Surgery: How Non-Surgical Spinal Decompression in Cary, NC Offers Lasting Relief If you’re struggling with chronic back or neck pain and want to avoid invasive procedures like laminectomy or laminotomy, non-surgical spinal decompression in Cary, NC may be the solution you've been searching for. At Triangle Spinal Decompression, Dr. Abbie Swank and Dr. Parker Neill deliver advanced, evidence-based care that helps patients avoid the risks and downtime of spinal surgery—while targeting the root causes of pain.
May 12, 2025 at 11:23 AM
triangledecomp.bsky.social
Choose Healing Over Pain Pills in Cary NC

Drugs numb symptoms. Surgery can cause harm. We treat the root of your back pain.

Lasting back pain relief—no drugs, no surgery.
🔗 www.triangledecompression.com/post/beyond-...

#BackPainRelief #DrugFreeHealing #TriangleDecompression #CaryNC
At Triangle Spinal Decompression in Cary, NC, we believe in addressing the root causes of back pain rather than merely masking symptoms. Led by Dr. Parker Neill and Dr. Abbie Swank, our facility specializes in non-surgical, drug-free therapies designed to provide lasting relief and improve overall spinal health.
May 8, 2025 at 11:25 AM
triangledecomp.bsky.social
Spinal decompression therapy is clinically backed. Studies show it improves disc height & reduces pain

📍 Serving Cary, Apex, Morrisville & Raleigh

🔗 www.triangledecompression.com/post/restore...

#BackPainRelief #TriangleDecompression #CaryNC #NonSurgicalHealing #DiscHealth #ChiropracticCare
Comparison of narrowed or compressed vertebral joints versus healthy, increased disc height following non-surgical spinal decompression therapy
May 5, 2025 at 12:33 PM
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Back pain doesn’t have to end in surgery. Many patients still suffer from chronic stiffness, nerve pain & multiple procedures—even after surgery

Learn how we change lives: www.triangledecompression.com/post/the-las...

#BackPainRelief #NonSurgicalHealing #CaryNC #SpinalDecompression #SpineHealth
The Lasting Consequences of Back Surgery—and Why Spinal Decompression in Cary, NC Offers a Better Way Forward At Triangle Spinal Decompression in Cary, NC, Dr. Abbie Swank and Dr. Parker Neill regularly see patients who pursued surgery for back pain—only to deal with consequences they didn’t expect. While surgery can offer short-term relief, the long-term price is often high: limited mobility, ongoing pain, and additional procedures down the road. That’s why many patients today are turning to non-surgical spinal decompression therapy—a safer, non-invasive, and results-driven approach to restoring spinal health without the unwanted consequences.
May 1, 2025 at 11:58 AM
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Triangle Spinal Decompression in Cary, NC uses a full diagnostic approach — health history, orthopedic testing, Xray, MRI, CT, NCV — to find the real reason for your herniated disc or stenosis pain.

🔗 www.triangledecompression.com/post/accurat...

#CaryNC #SpinalDecompression #NonSurgicalSolutions
Accurate Diagnosis for Herniated Discs and Spinal Stenosis: Our Step-by-Step Process at Triangle Spinal Decompression At Triangle Spinal Decompression in Cary, NC, Dr. Parker Neill and Dr. Abbie Swank understand that successful spinal decompression starts with a precise diagnosis. Before beginning any non-surgical treatment for herniated discs, spinal stenosis, or foraminal stenosis, our doctors use a proven, hierarchical approach to identify the exact cause of your pain — ensuring the best possible outcomes.
April 28, 2025 at 1:08 PM
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Back Pain? Understand Your Spine

Vertebral joints break down over time—but non-surgical decompression can offer real relief

Discover why your back hurts—and what can help it feel better.
🔗 www.triangledecompression.com/post/underst...
#CaryNC #BackPainRelief #SpinalDecompression #ChiropracticCare
Explore how non-surgical spinal decompression therapy at Triangle Spinal Decompression in Cary, NC, can alleviate back and neck pain by addressing vertebral joint issues.
April 17, 2025 at 1:12 PM
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What’s causing your nerve pain?

Tingling, numbness, or weakness in your hands or feet? Know the real cause—neuropathy or nerve pressure?
2 different conditions, 1 shared solution. Here's how we help.
🔗 www.triangledecompression.com/post/periphe...

#NeuropathyRelief #SpinalDecompression #BackPain
Neuropathy or Nerve Pressure? Are you feeling numbness, tingling, or burning in your hands or feet? You might have peripheral neuropathy… but it could also be nerve pressure caused by disc issues or spinal compression. At Triangle Spinal Decompression in Cary, NC, we help pinpoint the true cause and deliver the right solution. Discover what’s causing your pain—and what to do next. 🔗 https://www.triangledecompression.com/post/peripheral-neuropathy-or-nerve-pressure-understanding-the-overlap-and-how-triangle-spinal-decompres #CaryNC #TriangleDecompression #PeripheralNeuropathy #PinchedNerve #SpinalHealth #BackPain #NervePainRelief
April 14, 2025 at 12:13 PM