Two Wolves Reiki 🏴󠁧󠁢󠁥󠁮󠁧󠁿🇬🇧🇺🇸
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Two Wolves Reiki 🏴󠁧󠁢󠁥󠁮󠁧󠁿🇬🇧🇺🇸
@twowolvesreiki.com
450 followers 210 following 1.5K posts
Holistic Alternative Energy Therapies and Reiki Practitioner.
https://www.youtube.com/channel/UClTtdLV7m5NMpMw2zHyNZ7Q
No DMs Please. 🐺🐺🙏🙏💖💖 Blessings to you.
Align Your Energy, Transform Your Life.
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it's hard to type. dunno why.....
February 14, 2026 at 2:01 AM
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Sit comfortably and imagine the people in your community—near or far, known or unknown. See them gathering in a wide circle around a shared center of light. In the middle burns a steady, radiant flame. It is not owned by any one person; it belongs to all. With each breath, the circle strengthens. Threads of soft gold light connect heart to heart, forming a living network of care, vigilance, and goodwill. Now see a gentle protective dome rising over the circle—transparent, luminous, resilient. It allows kindness, resources, and wisdom to flow in… while confusion, harm, and hostility dissolve at its surface. Rest in the knowing that no one stands alone.
February 13, 2026 at 1:23 PM
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Sit comfortably and place both feet on the floor. Imagine the world around you like a great windstorm—news, emotions, uncertainty swirling in every direction. Now shift your awareness inward. In the center of your chest is a small, steady flame. It does not flicker wildly. It does not strain. It simply burns. With each inhale, you strengthen the flame. With each exhale, the storm loses its pull on you. You are not denying the storm. You are becoming the still point within it. Sit for several minutes, breathing into that unwavering inner light.
February 12, 2026 at 2:42 PM
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Sit upright and take three slow breaths. On the inhale, imagine drawing in soft white-gold light from above. On the exhale, let that light settle into your heart like a still lake at dawn. Now see that stillness expanding—first through your body, then just beyond your skin. You are not forcing peace. You are radiating it. Visualise moving through your day—conversations, errands, online spaces—while that calm lake remains undisturbed within you. Let your nervous system memorise this feeling. Stay for 3–5 minutes.
February 11, 2026 at 1:40 PM
Reposted by Two Wolves Reiki 🏴󠁧󠁢󠁥󠁮󠁧󠁿🇬🇧🇺🇸
janetnestor.bsky.social
February 11, 2026 at 1:14 PM
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February 10, 2026 at 8:59 PM
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Lie down comfortably and let your eyes close. Imagine a dim, star-flecked light gathering above your bed, like a quiet night sky bending close. As you breathe out, that light drapes itself around you and the bed—tucking in the edges, sealing the corners. At each corner of the bed, sense a calm guardian presence: not dramatic, just steady and alert. Nothing may disturb your rest. Your body sleeps; your spirit is watched over. Allow yourself to drift, knowing the night is held.
February 10, 2026 at 4:00 PM
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Stand or sit somewhere inside your home. Close your eyes and imagine a soft golden light kindling at the centre of your space—like a hearth being lit. With each breath, see that light travel outward through the walls, floors, ceilings, doors, and windows. As it reaches each boundary, it seals gently, forming a calm, living ward. Nothing hostile, chaotic, or draining may cross it. Your home becomes a sanctuary: rested, protected, and aligned. Sit for a moment and listen to the quiet after the ward settles.
February 9, 2026 at 3:21 PM
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February 8, 2026 at 4:08 PM
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Sit or stand comfortably. Visualise a deep indigo light descending from above, settling gently around your head and shoulders. With each breath, see this light expanding until it forms a smooth, luminous cocoon around your entire body. This shield is alive but calm—nothing forced, nothing rigid. Only what serves your highest good is allowed in. Everything else dissolves before it reaches you. Rest here, breathing steadily, knowing you are held and protected.
February 8, 2026 at 1:44 PM
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Sit comfortably and place one hand on your heart, one on your lower belly. Breathe in slowly through the nose, imagining warm light gathering in your chest. As you exhale, let that light flow downward through your body, into your feet, and deep into the earth. With each breath, feel yourself becoming steadier, calmer, held. Stay here for a few minutes, allowing whatever emotions are present to soften without needing to be fixed.
February 7, 2026 at 1:58 PM
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Sit or lie down. Place one hand on your heart, one on your lower belly. Take a slow breath in through the nose… and sigh it out through the mouth. Invite Reiki in through the crown. As it flows down, imagine it becoming warm water—never rushing, never stuck. If an emotion appears (sadness, heaviness, tightness, even numbness), don’t name it. Just notice where it lives in the body. On each exhale, let Reiki soften the edges of that place. Nothing has to leave all at once. Even a loosening is enough. Stay for 8–10 minutes. When complete, gently thank your body for communicating with you.
February 6, 2026 at 2:02 PM
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Sit comfortably and place one hand on your heart, one on your belly. Breathe in slowly through the nose, imagining soft green light gathering at your feet. As you exhale, let that light rise through your body like sap in a tree, steady and sure. With each breath, silently say: “I am here.” If your mind wanders, thank it, and return to the feeling of being rooted and present. Stay here for 5–7 minutes, resting in calm awareness.
February 4, 2026 at 1:21 PM
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Sit or lie comfortably. Place one hand on your heart, one on your belly. Breathe in slowly through the nose, feeling the breath travel all the way down. As you exhale, imagine your body tuning itself like an instrument—every cell gently adjusting into harmony. With each breath, silently repeat: “I am in tune with myself.” If thoughts drift, let them pass like clouds. Return to the rhythm of your breath and the feeling of inner balance. End by taking one slightly deeper breath and opening your eyes softly.
February 3, 2026 at 2:49 PM
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February 2, 2026 at 2:11 PM
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Sit or lie comfortably. Take three slow breaths, longer on the exhale than the inhale. Now imagine yourself standing at the edge of a winter field at dawn. The ground is still cool, but the light is returning. Beneath the soil, life is stirring. With each breath in, draw up a soft, pearly light from the earth into your body. With each breath out, allow old tension, doubts, or heaviness to sink back into the soil—where it will be composted, not wasted. Silently repeat the affirmation once or twice. When you’re ready, gently return, carrying that quiet renewal with you.
February 2, 2026 at 1:59 PM
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February 1, 2026 at 2:32 PM
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January 30, 2026 at 8:30 PM
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January 24, 2026 at 2:00 AM
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Sit or lie comfortably. Place one hand on your heart, the other on your lower belly. Breathe in slowly through the nose for a count of four, pause briefly, then exhale through the mouth for six. As you breathe, imagine a soft veil thinning around you—not disappearing, just becoming translucent. Sounds, feelings, and insights drift through gently. You don’t chase them. You simply notice. If a presence, memory, or symbol arises, greet it silently. If nothing comes, that is perfect too. Remain here for 5–10 minutes, anchored and open, then close by thanking yourself for listening.
January 23, 2026 at 1:27 PM
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Sit comfortably and soften your gaze. Breathe in through the nose for a slow count of four, out through the mouth for six. Imagine a thin silver mist settling around you — not obscuring, but revealing. With each breath, feel the space between thoughts widen. In that space, notice impressions rather than words: feelings, symbols, subtle knowings. If an image or presence arises, acknowledge it gently without grasping. End by placing a hand on your heart and saying silently: “I am safe to perceive clearly.”
January 22, 2026 at 1:29 PM
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January 21, 2026 at 7:50 PM
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Lie comfortably and imagine the earth beneath you—layer upon layer of soil, stone, and memory. From below, a slow, steady warmth rises, carrying the presence of those who came before you. See a line of gentle lights stretching back through time, each one a life, a story, a breath that made yours possible. Place a hand over your heart and say silently: “Ancestors of love, ancestors of wisdom, I welcome you.” A doorway forms—not forward, but backward—opening into shared memory. You do not step through. You allow what is meant to come to you. Let sleep arrive like a homecoming.
January 21, 2026 at 1:47 PM
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January 20, 2026 at 3:57 PM
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🛌 Meditation (pre-sleep | 8 minutes) Lie comfortably and imagine a soft circle of moonlight forming around your bed. Nothing enters this space unless it comes in truth and kindness. Bring your awareness to your heart. With each breath, feel it open like a quiet door rather than a command. Now shift your attention to the space just behind your eyes. A pathway of starlight begins to unfold. Silently invite: “Those who guide me in wisdom and compassion may come forward.” Visualize a figure approaching—not sharply defined, but familiar. You do not chase them. You wait. Notice how their presence feels rather than how they look. Allow sleep to arrive naturally, carrying you into the meeting place.
January 20, 2026 at 1:44 PM