Vikram Sinai Talaulikar
vikramsinait.bsky.social
Vikram Sinai Talaulikar
@vikramsinait.bsky.social
26 followers 2 following 1.6K posts
Associate Specialist in Reproductive Medicine at UCLH and Hon. Associate Professor in Women’s Health at UCL, London
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Thank you Carolyn Harris MP for the opportunity to attend the launch of report summary and recommendations from the Menopause APPG (All-Party Parliamentary Group) report looking at how women and people from marginalised communities experience menopause care in the UK.
No one size fits all and more the options, better it is for individuals to choose from and stick to what works for them.

Menopause is a time of change for women and provides an opportunity for health assessment and promotion.
Healthcare professionals need reliable evidence based information and resources such as ‘time to listen’ and logistic support (to regularly review and follow-up during the transition) so that they can discuss various interventions (their individual pros and cons) with women who seek help/support.
Women should be offered a choice of all options and provided with accurate information (without personal bias and based on scientific evidence). Where there is no evidence, it needs to be acknowledged so that patients can decide their options and make a choice.
Not all women need or wish to take HRT (and for some, it may be contraindicated) but equally it should not be denied to individuals who wish to take it and where benefits outweigh risks.
Others decide to take HRT when its benefits outweigh risks for them. Hormone replacement therapy (systemic or local) is a medical option. It remains the most effective medical treatment for menopausal vasomotor/genitourinary symptoms and has other benefits, side effects and long-term risks.
Every one chooses to approach and manage menopause in their unique way. Healthy lifestyle remains the most important factor in protecting long-term health. Many women prefer lifestyle and non-HRT options or therapies to address symptoms and long-term health.
Depending on genetics, background health and lifestyle choices - menopause transition can have a variable impact on long-term health (bone, heart, brain, genitourinary and metabolic).
Everyone’s menopause journey is unique. The age at menopause varies (could be between 45-55 or premature, early, late) and so also whether it is natural or induced (medical/surgical). About 80 percent experience significant symptoms and about a third have severe debilitating ones.
Plenty of work ahead! Looking forward to the next generation of young researchers and women’s health clinicians to rise to the task and carry on!
Thank you for the picture, Rebecca Hall
We will also need to continue campaigning for better menopause support for those who need it and fight the threats of misinformation and marketing/selling of non-evidence based products or solutions for unproven indications to vulnerable individuals.
Given the constraints with resources - innovative ways of providing follow-up care will be needed. At the heart of this will be provision of up to date training for healthcare professionals and trying to gather more information about menopause experiences for the ethnic minority populations.
We need more ring fenced research funding for menopause and more investment into setting up additional dedicated menopause clinics in primary, community and secondary care. Not just the initial consultation visit but also ongoing care.
Thank you Lucy Young at the Knowledge Quarter and Jenny Gimpel for the invitation to join the panel exploring future of care, policy and funding for menopause and perimenopause, and the clinical priorities that matter.
Did you know Halloween originated in Ireland 🇮🇪 and the tradition of wearing Halloween costumes originated in Scotland 🏴󠁧󠁢󠁳󠁣󠁴󠁿
We loved the games, colouring, quiz, bingo and music! Not to forget the fantastic pumpkin 🎃 carving fun with Sonia Montes and the delicious food from Carole 🍕. Yay! 🥳 we won the first prize 🏆 for our carving design!
Thank you Reeves Refreshments ☕️and St George's Arts 🎭 Centre, Gravesend for a spooktacularly 👻 amazing Halloween kids party this evening! @graveshambc.bsky.social
We have to continue with our efforts to reach as many as we can. Thank you for supporting Menopause Research and Education Fund.

Meera does some amazing podcasts. You can listen to one of our conversations here - open.spotify.com/episode/2W7Q...
Meera's Menopause Podcast-Menopause Mythbusters: Debunking the Big Myth with Dr Vikram Talaulikar
open.spotify.com
This is especially vital for the South Asian, South East Asian and Afro-Caribbean communities where menopause is not often talked about and there are barriers to good quality advice and care.
Thank you Meera Bhogal for your consistent efforts in the menopause space to spread evidence based information to everyone who seeks it.
The meeting brought together so many people working hard in this space to improve menopause experiences for others. It was not just HRT but diet, exercise, stress management, relationships and hormones.
Cognitive health, ethnic variations and post-cancer menopause were important topics covered.
It was a wonderful experience attending and speaking at the ‘Don’t Pause for Menopause’ symposium on 12th October at the beautiful Stoke Place in Buckinghamshire.