Willbo
@willbolicious.bsky.social
Dad of three. Amateur runner.
I watch a lot of football, wrestling and live music.
Be kind to each other.
COYB
☀️
I watch a lot of football, wrestling and live music.
Be kind to each other.
COYB
☀️
Baby was up all night so no 10km intervals this morning for me. Not sure when I'll punch it out today but probably tonight.
March 19, 2025 at 1:11 AM
Baby was up all night so no 10km intervals this morning for me. Not sure when I'll punch it out today but probably tonight.
Speedball needs that Brass Monkey theme song for Dynasty.
March 13, 2025 at 1:01 AM
Speedball needs that Brass Monkey theme song for Dynasty.
1km interval sprints are evil. I'll keep doing them but they're so awful to do.
March 13, 2025 at 1:01 AM
1km interval sprints are evil. I'll keep doing them but they're so awful to do.
Signed up for my first marathon in May! Three months push from my half-marathon next week to a full. I am super excited and even more nervous!
February 4, 2025 at 3:48 AM
Signed up for my first marathon in May! Three months push from my half-marathon next week to a full. I am super excited and even more nervous!
All I can think about is Luka. Goddamn. I'm still so sad that AD is gone but also LUKA DONCIC IS A LAKER!
February 3, 2025 at 10:26 PM
All I can think about is Luka. Goddamn. I'm still so sad that AD is gone but also LUKA DONCIC IS A LAKER!
I've never been so dedicated to something and I'm actually feeling proud of myself.
January 29, 2025 at 11:49 PM
I've never been so dedicated to something and I'm actually feeling proud of myself.
Reposted by Willbo
post a non-religious photo you think of as holy.
November 23, 2024 at 7:04 PM
post a non-religious photo you think of as holy.
Kohli will forever be so fucking good. Absolute legend.
November 24, 2024 at 9:22 AM
Kohli will forever be so fucking good. Absolute legend.
It is so good to have cricket back.
November 22, 2024 at 8:31 AM
It is so good to have cricket back.
LaMelo is a baller.
November 22, 2024 at 1:43 AM
LaMelo is a baller.
7kg down. 13 kg to go!
November 18, 2024 at 11:04 PM
7kg down. 13 kg to go!
8km long run tonight. Heavy legs from 6km but managed to keep a steady pace. One week left on this training plan and then it’s race day and then five days of rest!
November 18, 2024 at 11:25 AM
8km long run tonight. Heavy legs from 6km but managed to keep a steady pace. One week left on this training plan and then it’s race day and then five days of rest!
Reposted by Willbo
What is the best calorie tracker now? Still MFP or is there another one that does a simpler job?
November 15, 2024 at 8:59 PM
What is the best calorie tracker now? Still MFP or is there another one that does a simpler job?
Last day of paternity leave. Back to work Monday. Going to be a sad time!
November 14, 2024 at 11:10 PM
Last day of paternity leave. Back to work Monday. Going to be a sad time!
Off to see the wiggles tomorrow for the first time with my 2yo. I don’t know who’s more excited to see the tree of wisdom??
November 14, 2024 at 9:34 PM
Off to see the wiggles tomorrow for the first time with my 2yo. I don’t know who’s more excited to see the tree of wisdom??
Reposted by Willbo
Since someone pointed it out to me, every time I see promo for wicked I think about how funny it is that this is a movie based on a musical based on a book based on a movie based on a book about American monetary policy in the early 20th century
November 13, 2024 at 7:37 PM
Since someone pointed it out to me, every time I see promo for wicked I think about how funny it is that this is a movie based on a musical based on a book based on a movie based on a book about American monetary policy in the early 20th century
LBJ is just unreal. Three triple doubles in a row at 39yo.
November 14, 2024 at 5:26 AM
LBJ is just unreal. Three triple doubles in a row at 39yo.
Dalton Knecht! My ROTY.
November 14, 2024 at 5:26 AM
Dalton Knecht! My ROTY.
Culling clothes (into storage) I don’t wear is the hardest things because what if I want to wear that specific band shirt from 2008 that I’ve only worn twice in the past five years???
November 13, 2024 at 11:31 PM
Culling clothes (into storage) I don’t wear is the hardest things because what if I want to wear that specific band shirt from 2008 that I’ve only worn twice in the past five years???
Pyramid intervals today. Going to be sore after these set of sprints!
November 13, 2024 at 10:26 PM
Pyramid intervals today. Going to be sore after these set of sprints!
Culinary class wars has been a sensational watch.
November 13, 2024 at 10:14 AM
Culinary class wars has been a sensational watch.
I’m really struggling with mindfulness lately but I started doing yoga after the kids are in bed and that’s helping a little bit.
November 13, 2024 at 5:47 AM
I’m really struggling with mindfulness lately but I started doing yoga after the kids are in bed and that’s helping a little bit.
Started running in April and took September off when our baby girl came into the world. Big improvements in the past two months however.
I ran two half marathons in one week which I found to be bloody awesome!
I ran two half marathons in one week which I found to be bloody awesome!
November 12, 2024 at 10:23 PM
Started running in April and took September off when our baby girl came into the world. Big improvements in the past two months however.
I ran two half marathons in one week which I found to be bloody awesome!
I ran two half marathons in one week which I found to be bloody awesome!