Richard Wolfstrome
@wolfstrome.bsky.social
Shamanism: www.fromourroots.life
Art: www.rwolf.art
Design: www.wolfstrome.place
Art: www.rwolf.art
Design: www.wolfstrome.place
Sacred doesn’t mean complicated.
Sacred space can be created in a breath.
It can live in the moment before you speak.
In the way you light a candle.
In how you pour your tea. Ritual is not about perfection. It’s about presence. #SacredSpace #EverydaySacred #ModernRitual
#HealingWays
In how you pour your tea. Ritual is not about perfection. It’s about presence. #SacredSpace #EverydaySacred #ModernRitual
#HealingWays
July 5, 2025 at 6:57 AM
Sacred doesn’t mean complicated.
Sacred space can be created in a breath.
It can live in the moment before you speak.
In the way you light a candle.
In how you pour your tea. Ritual is not about perfection. It’s about presence. #SacredSpace #EverydaySacred #ModernRitual
#HealingWays
In how you pour your tea. Ritual is not about perfection. It’s about presence. #SacredSpace #EverydaySacred #ModernRitual
#HealingWays
The land is not silent.
Even in the city, it speaks through wind, roots, old walls and water.
Reconnection begins when we choose to listen.
Visit the link in bio to explore practices in connection.
#EarthConnection #SpiritOfPlace #UrbanShamanism #HealingJourney #FromOurRoots #ShamanicPractice
Even in the city, it speaks through wind, roots, old walls and water.
Reconnection begins when we choose to listen.
Visit the link in bio to explore practices in connection.
#EarthConnection #SpiritOfPlace #UrbanShamanism #HealingJourney #FromOurRoots #ShamanicPractice
June 7, 2025 at 7:19 AM
The land is not silent.
Even in the city, it speaks through wind, roots, old walls and water.
Reconnection begins when we choose to listen.
Visit the link in bio to explore practices in connection.
#EarthConnection #SpiritOfPlace #UrbanShamanism #HealingJourney #FromOurRoots #ShamanicPractice
Even in the city, it speaks through wind, roots, old walls and water.
Reconnection begins when we choose to listen.
Visit the link in bio to explore practices in connection.
#EarthConnection #SpiritOfPlace #UrbanShamanism #HealingJourney #FromOurRoots #ShamanicPractice
Your hidden parts hold the wisdom you seek. Healing comes from welcoming them home.
www.fromourroots.life
#ShadowHealing #HealingJourney #FromOurRoots #SpiritConnection #RootsAndSpirit #HealingThroughCompassion #SacredHealing #UrbanMystic #InnerHealing #ShamanicWisdom
www.fromourroots.life
#ShadowHealing #HealingJourney #FromOurRoots #SpiritConnection #RootsAndSpirit #HealingThroughCompassion #SacredHealing #UrbanMystic #InnerHealing #ShamanicWisdom
May 31, 2025 at 8:15 AM
Your hidden parts hold the wisdom you seek. Healing comes from welcoming them home.
www.fromourroots.life
#ShadowHealing #HealingJourney #FromOurRoots #SpiritConnection #RootsAndSpirit #HealingThroughCompassion #SacredHealing #UrbanMystic #InnerHealing #ShamanicWisdom
www.fromourroots.life
#ShadowHealing #HealingJourney #FromOurRoots #SpiritConnection #RootsAndSpirit #HealingThroughCompassion #SacredHealing #UrbanMystic #InnerHealing #ShamanicWisdom
Your body remembers. It holds the keys to healing you cannot think your way into.
Check the link in bio for practices on awakening through movement.
#SacredMovement #BodyWisdom #UrbanShamanism #HealingThroughDance #SpiritEmbodiment #HealingJourney #RootsAndSpirit #SacredPractice #ShamanicWisdom
Check the link in bio for practices on awakening through movement.
#SacredMovement #BodyWisdom #UrbanShamanism #HealingThroughDance #SpiritEmbodiment #HealingJourney #RootsAndSpirit #SacredPractice #ShamanicWisdom
May 24, 2025 at 7:32 AM
Your body remembers. It holds the keys to healing you cannot think your way into.
Check the link in bio for practices on awakening through movement.
#SacredMovement #BodyWisdom #UrbanShamanism #HealingThroughDance #SpiritEmbodiment #HealingJourney #RootsAndSpirit #SacredPractice #ShamanicWisdom
Check the link in bio for practices on awakening through movement.
#SacredMovement #BodyWisdom #UrbanShamanism #HealingThroughDance #SpiritEmbodiment #HealingJourney #RootsAndSpirit #SacredPractice #ShamanicWisdom
Some healing begins the moment we speak about what has been hidden. Naming is a sacred act of release.
Find reflections and practices through the links in comments.
#SacredHealing #NamingTheUnspoken #ShadowHealing #HealingJourney #UrbanShamanism #SpiritConnection #RootsAndHealing #ShamanicWisdom
Find reflections and practices through the links in comments.
#SacredHealing #NamingTheUnspoken #ShadowHealing #HealingJourney #UrbanShamanism #SpiritConnection #RootsAndHealing #ShamanicWisdom
May 17, 2025 at 7:47 AM
Some healing begins the moment we speak about what has been hidden. Naming is a sacred act of release.
Find reflections and practices through the links in comments.
#SacredHealing #NamingTheUnspoken #ShadowHealing #HealingJourney #UrbanShamanism #SpiritConnection #RootsAndHealing #ShamanicWisdom
Find reflections and practices through the links in comments.
#SacredHealing #NamingTheUnspoken #ShadowHealing #HealingJourney #UrbanShamanism #SpiritConnection #RootsAndHealing #ShamanicWisdom
"Richard guided us through many magical and transformative journeys with compassion, wisdom, strength and humour. In each session he masterfully brought together the unique energies of all participants, creating a safe and sacred space from which we could work and explore within." Andy Levy, UK
May 14, 2025 at 1:32 PM
"Richard guided us through many magical and transformative journeys with compassion, wisdom, strength and humour. In each session he masterfully brought together the unique energies of all participants, creating a safe and sacred space from which we could work and explore within." Andy Levy, UK
Not all burdens are yours to carry. Blessings, clearing, and protection reconnect you to what is truly yours.
Links in comments for more.
#EnergyClearing #Blessings #SpiritualWisdom #HealingPath #UrbanShamanism #FromOurRoots #SpiritConnection #HealingJourney #AncestralHealing
Links in comments for more.
#EnergyClearing #Blessings #SpiritualWisdom #HealingPath #UrbanShamanism #FromOurRoots #SpiritConnection #HealingJourney #AncestralHealing
May 10, 2025 at 8:33 AM
Not all burdens are yours to carry. Blessings, clearing, and protection reconnect you to what is truly yours.
Links in comments for more.
#EnergyClearing #Blessings #SpiritualWisdom #HealingPath #UrbanShamanism #FromOurRoots #SpiritConnection #HealingJourney #AncestralHealing
Links in comments for more.
#EnergyClearing #Blessings #SpiritualWisdom #HealingPath #UrbanShamanism #FromOurRoots #SpiritConnection #HealingJourney #AncestralHealing
The Unseen Wound
Ever feel like you’re not quite here?
Like you’re watching life from a distance?
This may be Soul Loss: something ancient traditions understand, even if modern ones don’t.
Begin the return.
Link in comments.
#SoulLoss #SoulHealing #ReturnToWholeness #Shamanism #Wellbeing
Ever feel like you’re not quite here?
Like you’re watching life from a distance?
This may be Soul Loss: something ancient traditions understand, even if modern ones don’t.
Begin the return.
Link in comments.
#SoulLoss #SoulHealing #ReturnToWholeness #Shamanism #Wellbeing
May 3, 2025 at 7:28 AM
The Unseen Wound
Ever feel like you’re not quite here?
Like you’re watching life from a distance?
This may be Soul Loss: something ancient traditions understand, even if modern ones don’t.
Begin the return.
Link in comments.
#SoulLoss #SoulHealing #ReturnToWholeness #Shamanism #Wellbeing
Ever feel like you’re not quite here?
Like you’re watching life from a distance?
This may be Soul Loss: something ancient traditions understand, even if modern ones don’t.
Begin the return.
Link in comments.
#SoulLoss #SoulHealing #ReturnToWholeness #Shamanism #Wellbeing
🏔️ Join us in the mountains of Avegno, Switzerland, where Middle Earth meets the Middle World. This 6-day shamanic retreat at Casa Civetta explores Soul Retrieval & Removal of Negative Intrusions: a deep, life-changing healing journey. 🌿
www.fromourroots.life
#Shamanism #SoulHealing #lifechanging
www.fromourroots.life
#Shamanism #SoulHealing #lifechanging
May 2, 2025 at 12:08 PM
🏔️ Join us in the mountains of Avegno, Switzerland, where Middle Earth meets the Middle World. This 6-day shamanic retreat at Casa Civetta explores Soul Retrieval & Removal of Negative Intrusions: a deep, life-changing healing journey. 🌿
www.fromourroots.life
#Shamanism #SoulHealing #lifechanging
www.fromourroots.life
#Shamanism #SoulHealing #lifechanging
“If you wish to explore ancient pathways through a modern lens, look no further than Richard Wolfstrome.” – Suzanne Jones
Find balance and reconnect with life’s rhythms. Join the circle and Richard’s newsletter: www.fromourroots.life
#SpiritualGrowth #Shamanism #EnergyHealing
Find balance and reconnect with life’s rhythms. Join the circle and Richard’s newsletter: www.fromourroots.life
#SpiritualGrowth #Shamanism #EnergyHealing
April 29, 2025 at 1:39 PM
“If you wish to explore ancient pathways through a modern lens, look no further than Richard Wolfstrome.” – Suzanne Jones
Find balance and reconnect with life’s rhythms. Join the circle and Richard’s newsletter: www.fromourroots.life
#SpiritualGrowth #Shamanism #EnergyHealing
Find balance and reconnect with life’s rhythms. Join the circle and Richard’s newsletter: www.fromourroots.life
#SpiritualGrowth #Shamanism #EnergyHealing
If you happen to be in the Zurich area on Fri 13 June – join us for an Open Day and private view – a chance to experience my artwork, meet inspiring practitioners, and explore different approaches to holistic medicine. Artwork link in comments.
#artshow #holistichealing #zurich
#artshow #holistichealing #zurich
April 26, 2025 at 11:02 AM
If you happen to be in the Zurich area on Fri 13 June – join us for an Open Day and private view – a chance to experience my artwork, meet inspiring practitioners, and explore different approaches to holistic medicine. Artwork link in comments.
#artshow #holistichealing #zurich
#artshow #holistichealing #zurich
Shamanic healing meets emotional, ancestral and energetic wounds alike. This work doesn’t seek for us to become perfect – it invites us to become more whole – for deep, lasting change — the kind that roots itself in the soul. From Our Roots newsletter for more (links in comments).
#shamanism
#shamanism
April 26, 2025 at 8:25 AM
Shamanic healing meets emotional, ancestral and energetic wounds alike. This work doesn’t seek for us to become perfect – it invites us to become more whole – for deep, lasting change — the kind that roots itself in the soul. From Our Roots newsletter for more (links in comments).
#shamanism
#shamanism
Ancestral healing isn’t about glorifying the past. It’s about honouring what was carried—pain, wisdom, silence—and asking: What needs releasing? What needs love? You’re not here to carry it all, but to restore balance. Join the newsletter: www.fromourroots.life
#ancestralroots #modernlife #old&new
#ancestralroots #modernlife #old&new
April 24, 2025 at 8:02 AM
Ancestral healing isn’t about glorifying the past. It’s about honouring what was carried—pain, wisdom, silence—and asking: What needs releasing? What needs love? You’re not here to carry it all, but to restore balance. Join the newsletter: www.fromourroots.life
#ancestralroots #modernlife #old&new
#ancestralroots #modernlife #old&new
A quiet practice: You don’t need ritual to connect with Spirit. Sometimes it begins with a pause – sitting still and asking, Who walks with me? You may not hear or see a thing, yet something opens. And that may be enough. Receive practices like this: www.fromourroots.life
#shamanism #EverydayRitual
#shamanism #EverydayRitual
Modern Shamanic Workshops and Trainings | From Our Roots
Discover modern shamanic workshops and trainings to awaken your potential, deepen self-awareness, and connect with timeless wisdom. From Our Roots offers pathways of direct experience, healing, and tr...
www.fromourroots.life
April 21, 2025 at 4:12 PM
A quiet practice: You don’t need ritual to connect with Spirit. Sometimes it begins with a pause – sitting still and asking, Who walks with me? You may not hear or see a thing, yet something opens. And that may be enough. Receive practices like this: www.fromourroots.life
#shamanism #EverydayRitual
#shamanism #EverydayRitual
You’re not separate from Spirit. Your ancestors live in your instincts, your voice, your breath. Reconnection isn’t reaching back—it’s leaning inward. Join From Our Roots for practices and reflections to guide the way. Link in comments.
#shamanism #UrbanShamanism #AncestralWisdom #DeepListening
#shamanism #UrbanShamanism #AncestralWisdom #DeepListening
April 19, 2025 at 11:37 AM
You’re not separate from Spirit. Your ancestors live in your instincts, your voice, your breath. Reconnection isn’t reaching back—it’s leaning inward. Join From Our Roots for practices and reflections to guide the way. Link in comments.
#shamanism #UrbanShamanism #AncestralWisdom #DeepListening
#shamanism #UrbanShamanism #AncestralWisdom #DeepListening
Shamanism isn’t belief—it’s presence. Not a new identity, but a return. Listen to the land, the dream, the hush within. Not all who wander are lost.
If something stirs… that may be the invitation. Join the newsletter—link in comments.
#shamanism #TheOldWays #NotNewAge #TradWisdom #UrbanShamanism
If something stirs… that may be the invitation. Join the newsletter—link in comments.
#shamanism #TheOldWays #NotNewAge #TradWisdom #UrbanShamanism
April 18, 2025 at 12:08 PM
Shamanism isn’t belief—it’s presence. Not a new identity, but a return. Listen to the land, the dream, the hush within. Not all who wander are lost.
If something stirs… that may be the invitation. Join the newsletter—link in comments.
#shamanism #TheOldWays #NotNewAge #TradWisdom #UrbanShamanism
If something stirs… that may be the invitation. Join the newsletter—link in comments.
#shamanism #TheOldWays #NotNewAge #TradWisdom #UrbanShamanism
Shamanism isn’t far away—it lives in the city park, the crack in the pavement, the silence between thoughts. It’s a path of presence, not props. Just listen, remember, and relate. Sign up for the From Our Roots newsletter for reflections & practices—link in comments.
#shamanism #urbanshamanism
#shamanism #urbanshamanism
April 16, 2025 at 11:05 AM
Shamanism isn’t far away—it lives in the city park, the crack in the pavement, the silence between thoughts. It’s a path of presence, not props. Just listen, remember, and relate. Sign up for the From Our Roots newsletter for reflections & practices—link in comments.
#shamanism #urbanshamanism
#shamanism #urbanshamanism
Join us for a hands-on weekend workshop exploring shamanic practices for everyday life. No experience needed—just curiosity.
Switzerland: 14–15 June.
UK: 26–27 July.
Info at www.fromourroots.life
#Shamanism #Remembering #Connection #Empowerment #AncestralWisdom #FromOurRoots #WisdomTraditions
Switzerland: 14–15 June.
UK: 26–27 July.
Info at www.fromourroots.life
#Shamanism #Remembering #Connection #Empowerment #AncestralWisdom #FromOurRoots #WisdomTraditions
April 15, 2025 at 6:10 PM
Join us for a hands-on weekend workshop exploring shamanic practices for everyday life. No experience needed—just curiosity.
Switzerland: 14–15 June.
UK: 26–27 July.
Info at www.fromourroots.life
#Shamanism #Remembering #Connection #Empowerment #AncestralWisdom #FromOurRoots #WisdomTraditions
Switzerland: 14–15 June.
UK: 26–27 July.
Info at www.fromourroots.life
#Shamanism #Remembering #Connection #Empowerment #AncestralWisdom #FromOurRoots #WisdomTraditions
What is Shamanism?
Not a belief system – it’s a way of seeing.
Not ‘new age’, but ‘stone age’ – rooted in ancient, earth-based traditions meeting the needs and challenges of modern life.
It’s not about escape or performance, but about remembering who you are.
Curious? www.fromourroots.life
Not a belief system – it’s a way of seeing.
Not ‘new age’, but ‘stone age’ – rooted in ancient, earth-based traditions meeting the needs and challenges of modern life.
It’s not about escape or performance, but about remembering who you are.
Curious? www.fromourroots.life
Modern Shamanic Workshops & Trainings | From Our Roots
Discover modern shamanic workshops and trainings to awaken your potential, deepen self-awareness, and connect with timeless wisdom. From Our Roots offers pathways of direct experience, healing, and tr...
www.fromourroots.life
April 12, 2025 at 8:56 AM
What is Shamanism?
Not a belief system – it’s a way of seeing.
Not ‘new age’, but ‘stone age’ – rooted in ancient, earth-based traditions meeting the needs and challenges of modern life.
It’s not about escape or performance, but about remembering who you are.
Curious? www.fromourroots.life
Not a belief system – it’s a way of seeing.
Not ‘new age’, but ‘stone age’ – rooted in ancient, earth-based traditions meeting the needs and challenges of modern life.
It’s not about escape or performance, but about remembering who you are.
Curious? www.fromourroots.life
The world is speaking. Are you listening?
Find stillness.
Breathe.
Ask: What am I not seeing?
Soften your gaze.
Let the world reveal its quiet truth.
Change how you see, and everything shifts.
See links in comments.
#ShamanicWisdom #SeeWithNewEyes
#Shamanism
Find stillness.
Breathe.
Ask: What am I not seeing?
Soften your gaze.
Let the world reveal its quiet truth.
Change how you see, and everything shifts.
See links in comments.
#ShamanicWisdom #SeeWithNewEyes
#Shamanism
April 7, 2025 at 8:48 AM
The world is speaking. Are you listening?
Find stillness.
Breathe.
Ask: What am I not seeing?
Soften your gaze.
Let the world reveal its quiet truth.
Change how you see, and everything shifts.
See links in comments.
#ShamanicWisdom #SeeWithNewEyes
#Shamanism
Find stillness.
Breathe.
Ask: What am I not seeing?
Soften your gaze.
Let the world reveal its quiet truth.
Change how you see, and everything shifts.
See links in comments.
#ShamanicWisdom #SeeWithNewEyes
#Shamanism
"Richard’s deep commitment to shamanic work was evident in every aspect of our training. His passion is matched by his rigorous approach, creating a sacred space for growth, self-discovery, and community." Maëlys de Rudder
Latest newsletter: tinyurl.com/yet3wm76
Sign-up at www.fromourroots.life
Latest newsletter: tinyurl.com/yet3wm76
Sign-up at www.fromourroots.life
The Hidden Power of Your Words
There was a time when language was revered as a force of creation. Words were sacred. To name something was to give it power.
tinyurl.com
April 1, 2025 at 11:22 AM
"Richard’s deep commitment to shamanic work was evident in every aspect of our training. His passion is matched by his rigorous approach, creating a sacred space for growth, self-discovery, and community." Maëlys de Rudder
Latest newsletter: tinyurl.com/yet3wm76
Sign-up at www.fromourroots.life
Latest newsletter: tinyurl.com/yet3wm76
Sign-up at www.fromourroots.life
“Words carry power. They shape our reality, bind us or set us free.”
What are your words summoning into existence?
📩 Join the From Our Roots newsletter for deeper insights: tinyurl.com/yet3wm76
www.fromourroots.life
#Shamanism #Remembering #SacredConnection #AncestralWisdom #FromOurRoots #Words
What are your words summoning into existence?
📩 Join the From Our Roots newsletter for deeper insights: tinyurl.com/yet3wm76
www.fromourroots.life
#Shamanism #Remembering #SacredConnection #AncestralWisdom #FromOurRoots #Words
March 29, 2025 at 9:45 AM
“Words carry power. They shape our reality, bind us or set us free.”
What are your words summoning into existence?
📩 Join the From Our Roots newsletter for deeper insights: tinyurl.com/yet3wm76
www.fromourroots.life
#Shamanism #Remembering #SacredConnection #AncestralWisdom #FromOurRoots #Words
What are your words summoning into existence?
📩 Join the From Our Roots newsletter for deeper insights: tinyurl.com/yet3wm76
www.fromourroots.life
#Shamanism #Remembering #SacredConnection #AncestralWisdom #FromOurRoots #Words
3-Year Shamanic Practitioner Training interweaving cross-cultural shamanic healing, ceremony & ritual, empowerment practices & techniques. The training honours ancient traditions while embracing the evolving needs of the modern world.
For more info:
www.fromourroots.life/three-year-training
For more info:
www.fromourroots.life/three-year-training
March 14, 2025 at 5:33 PM
3-Year Shamanic Practitioner Training interweaving cross-cultural shamanic healing, ceremony & ritual, empowerment practices & techniques. The training honours ancient traditions while embracing the evolving needs of the modern world.
For more info:
www.fromourroots.life/three-year-training
For more info:
www.fromourroots.life/three-year-training
SOUL RETRIEVAL AND SHAMANIC EXTRACTION WORKSHOP
SWITZERLAND SEPTEMBER 2025
www.fromourroots.life/soul-retrieval-and-shamanic-extraction
#shamanism #shamanic #animism #shamanictraining #shamanicteaching #training #wellbeing #health #adventure #creative #learning #sovereignty #switzerland
SWITZERLAND SEPTEMBER 2025
www.fromourroots.life/soul-retrieval-and-shamanic-extraction
#shamanism #shamanic #animism #shamanictraining #shamanicteaching #training #wellbeing #health #adventure #creative #learning #sovereignty #switzerland
March 5, 2025 at 3:07 PM
SOUL RETRIEVAL AND SHAMANIC EXTRACTION WORKSHOP
SWITZERLAND SEPTEMBER 2025
www.fromourroots.life/soul-retrieval-and-shamanic-extraction
#shamanism #shamanic #animism #shamanictraining #shamanicteaching #training #wellbeing #health #adventure #creative #learning #sovereignty #switzerland
SWITZERLAND SEPTEMBER 2025
www.fromourroots.life/soul-retrieval-and-shamanic-extraction
#shamanism #shamanic #animism #shamanictraining #shamanicteaching #training #wellbeing #health #adventure #creative #learning #sovereignty #switzerland
Workshop in January complete. New initiates to the worlds of Shamanism. A fine weekend. With @praxis.mit.herz www.fromourroots.life #shamanism #shamanismus #workshop #switzerland #zurich #uster #animism #soulflight
January 20, 2025 at 2:24 PM
Workshop in January complete. New initiates to the worlds of Shamanism. A fine weekend. With @praxis.mit.herz www.fromourroots.life #shamanism #shamanismus #workshop #switzerland #zurich #uster #animism #soulflight