absolute BS..... and they better not touch @datelinenbc.bsky.social !!!! LOL

“They call it a training bra… but where’s the one that trains your boobs not to stage a gravity rebellion?” I'm asking for opinions and suggestions!!!
#GravityWins #MidlifeLaughs #womenarenotokay #midlife #wdnchotmessexpress #trainingbras #menopause #postmenopause #genxwoman #GenXHumor #TEENFORM

Was he playing Boggle on his phone while driving? 😂

🚨📣“PSA: Rest is not lazy. 🛋✨ 
We’ve been conditioned to feel guilty every time we sit down, or binge Netflix. Facts: 
🧠 Your brain needs downtime.💛 Your body needs recovery.
#MentalHealthAwareness #GenXWomen #EmotionalWellness #BurnoutRecovery #genx #anxiety @joshmankiewicz.bsky.social

Truth is, mindfulness doesn’t have to be social media perfect. Sometimes it’s five minutes in your car, or zoning out while you hide in the bathroom! 🚨How do you find your calm? #linkinbio 
 #genx #mentalhealthmatters #anxiety #depression

WANO resonates with women I’ve never met before, in places I never expect it. And it reminds me that even when I’m tired, unsure, or feeling like my own life is a mess, I have to keep going. Read the blog and let me know if it resonates with you!
#mentalhealth
#midlifecrisis

We all like to say we’re logical, but when our hearts start yelling, the brain usually backs off. Are you making choices that feel safe, or choices that feel right? This isn’t a pop quiz — it’s a pause-and-reflect moment. So who’s actually running the show up there? #linkinbio #mentalhealth #anxiety

Burnout isn’t laziness — it’s exhaustion with a side of forgetfulness and survival mode. Let’s talk about the signs we ignore and how to stop minimizing them #womenarenotokay #midlifementalhealth #burnoutisreal  #workingmomlife #mentalhealth #emotionalexhaustion #genxwomen #genx #genxlife

Burnout isn’t laziness — it’s exhaustion with a side of forgetfulness and survival mode. Let’s talk about the signs we ignore and how to stop minimizing them #genxwomen #teamtiredaf #wdnc #womenarenotokay #genx #workingmom #mentalhealthmatters #anxiousandintroverted #anxiety #wdnc #realtalkblog #fyp

Happy National Girlfriends Day 💕 Tag your ride-or-die, your group chat warriors, or your brunch crew!
We’d all be a little less okay without each other. 🩷
#WomenAreNotOkay #teamtiredaf #NationalGirlfriendsDay #WANOCollective #Sisterhood  #FriendshipGoals #midlifewomen #genxwomen #genx #girlfriends

#TeamTiredAF .... What are YOU tired of pretending about this week?

💻 #photooftheday #linkinbio #instagood #wdnc #follow #mentalhealth #mindfulness #midlifewomen #midlifecrisis #menopause #genxwomen

Years ago I decided to collect all of my favorite #paperback books from my youth. Reading them as a #midlifewoman is a treat. Take me back to 1980's teen angst! PLEASE! #linkinbio #paperbackbooks #bookish  #read #bibliophile #scholasticbookfair #mindfulness #genxwomen #genx #paperbacks #80s

The mission of Women Are Not Okay is to talk about the issues we all face, while navigating family, careers, hot flashes, and BS 
📣 SAY THIS WITH ME: 
🚨We’re not fine and we're tired AF of pretending!
💻 #linkinbio #wdnc  #mentalhealth #mindfulness #midlifewomen #midlifecrisis #menopause #genxwomen

On this episode of "The Anxious and the Introverted".... Why double drive thru lines make me crazy AF. I CAN'T be the only one?!?!
#linkinbio
#postmenopause #perimenopause #mentalhealth
#GenXWomen
#WDNC
#overit #friendships #fatigue
#womensmentalhealth
#anxious #anxiousandintroverted #anxietysupport