he Women’s Health Clinic
@womenshealthclinic.bsky.social
1 followers 1 following 6 posts
Helping women navigate perimenopause, menopause & mental resilience with practical, compassionate care. Educational only. Results vary. Not a cure. Book: thewomenshealth.clinic/online-booking · 0800 488 0909
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Menopause isn’t the end — it’s a new chapter. 💜
This #WorldMenopauseDay, discover how Lifestyle Medicine helps you feel balanced, rested, and yourself again. 🌿
Read more 👉 [https://thewomenshealth.clinic/world-menopause-day-2025-lifestyle-medicine-and-the-modern-menopause-journey/]
#WomensHealth
“I want to talk about vaginas!”
Because if we can’t say it, how can we support it?
Vaginal dryness, discomfort, and painful intimacy are common in menopause - but they’re not something you just have to live with.

Call free: 08004880909
Our physical and mental health are deeply connected. 🌿🧠 Explore The Ripple Effect with Jill Crowe and embrace holistic wellness. 💛
Learn more: thewomenshealth.clinic/your-complete-guide-to-building-mental-health-resilience-womens-health-and-menopause
http://youtube.com/post/UgkxUiKVM0cxYuTolxQ9AoloHP6ldQOarKk6?si=vOcD7FkSTlFKYhpy
😤 Ever brace yourself before a sneeze? You’re not alone.
The “Achoo Brace” teaches your body to exhale, ribs down, light belly brace — a gentle move that helps you reconnect with your core control 💪✨
Need guidance? 💬
😤 Ever brace yourself before a sneeze? You’re not alone.
The “Achoo Brace” teaches your body to exhale, ribs down, light belly brace — a gentle move that helps you reconnect with your core control 💪✨
Need guidance? 💬 Book your free 10-min nurse call today.
📞 0800 488 0909
#WomensHealth #PelvicHe
Self-awareness and boundaries shape well-being. 💛 Jill Crowe explores how hormones and emotions connect—and how knowing your needs helps you support others. 🌿
Learn more: thewomenshealth.clinic/your-complete-guide-to-building-mental-health-resilience-womens-health-and-menopause
Educational only.