e.g. Alice Roberts
@yahaya.bsky.social
e.g. Artist, dog-lover, and avid reader
Grandpa has developed "Thoracic Outlet Syndrome", and it is really interfering with his gains 😓
September 10, 2024 at 4:15 PM
Grandpa has developed "Thoracic Outlet Syndrome", and it is really interfering with his gains 😓
I wore my Jill Stein shirt to kung fu tonight and none of these weirdos even know who she is!! 😭😭😭
August 22, 2024 at 2:07 AM
I wore my Jill Stein shirt to kung fu tonight and none of these weirdos even know who she is!! 😭😭😭
(That same night I also dreamed I could fly though, so I dunno 😕)
August 21, 2024 at 2:05 AM
(That same night I also dreamed I could fly though, so I dunno 😕)
Did I mention how the other night I dreamed I could walk on my hands? That must mean I'm on the cusp of being able to walk on my hands, right?
August 21, 2024 at 2:05 AM
Did I mention how the other night I dreamed I could walk on my hands? That must mean I'm on the cusp of being able to walk on my hands, right?
The weather's cooled down so grandpa can finally wear tshirts at the gym again (grandpa has some pretty great tshirts!) but tomorrow's shoulder day and grandpa always looks like a beast on shoulder day, so now he doesn't know if he should just wear a tank top as usual tomorrow! 😭
August 20, 2024 at 3:35 AM
The weather's cooled down so grandpa can finally wear tshirts at the gym again (grandpa has some pretty great tshirts!) but tomorrow's shoulder day and grandpa always looks like a beast on shoulder day, so now he doesn't know if he should just wear a tank top as usual tomorrow! 😭
Clean and jerk day went soooo smooth today! Grandpa pr'd his hang squat clean, and the bar felt soooo light! Grandpa is on a cloud right now!! 🥰
August 4, 2024 at 8:46 PM
Clean and jerk day went soooo smooth today! Grandpa pr'd his hang squat clean, and the bar felt soooo light! Grandpa is on a cloud right now!! 🥰
Oh yeah! And I found some cottage cheese today!! 👐🏽
July 29, 2024 at 10:24 PM
Oh yeah! And I found some cottage cheese today!! 👐🏽
It's Shoulder Day (Happy Shoulder Day, everyone! ❤), and Grandpa sold himself a bit short on the 3x8 strict presses today. #DoBetter, Grandpa!! 😤
July 29, 2024 at 10:23 PM
It's Shoulder Day (Happy Shoulder Day, everyone! ❤), and Grandpa sold himself a bit short on the 3x8 strict presses today. #DoBetter, Grandpa!! 😤
OK why tf can't I find cottage cheese anymore?! 😡
July 29, 2024 at 1:16 AM
OK why tf can't I find cottage cheese anymore?! 😡
Grandpa, an Elite Athlete, can now bench 8 sets of 8 reps with last October's 1 rm 😎
Shawn Michaels Kiss GIF
Alt: Grandpa is an Elite Athlete, just so you know.
media.tenor.com
July 27, 2024 at 1:32 AM
Grandpa, an Elite Athlete, can now bench 8 sets of 8 reps with last October's 1 rm 😎
Omg Grandpa thought he was depressed this morning, but he just needed carbs! 😛
July 26, 2024 at 6:37 PM
Omg Grandpa thought he was depressed this morning, but he just needed carbs! 😛
Grandpa's starting a new chapter in his life--going to the gym at 6am!
July 26, 2024 at 12:31 PM
Grandpa's starting a new chapter in his life--going to the gym at 6am!
Why doesn't ikea sell Swedish stall bars?! 😡
July 26, 2024 at 5:19 AM
Why doesn't ikea sell Swedish stall bars?! 😡
Grandpa crushed his workout today. Don't get Grandpa wrong--He was still the slowest, weakest person at the gym today, but he was a slightly faster & stronger version of the slowest, weakest person at the gym today! 💪🏽🏋🏽♂️
July 23, 2024 at 12:19 AM
Grandpa crushed his workout today. Don't get Grandpa wrong--He was still the slowest, weakest person at the gym today, but he was a slightly faster & stronger version of the slowest, weakest person at the gym today! 💪🏽🏋🏽♂️
35 minutes now!! 🤩
July 15, 2024 at 9:56 PM
35 minutes now!! 🤩
This feeling of peace just came over me as I realized it's only 75 more minutes until I can go to the gym! 😌
July 15, 2024 at 9:18 PM
This feeling of peace just came over me as I realized it's only 75 more minutes until I can go to the gym! 😌
Grandpa was so weak and feeble at the gym today! Today was Grandpa's worst workout ever! What if Grandpa's dying!! 😭
July 12, 2024 at 1:44 AM
Grandpa was so weak and feeble at the gym today! Today was Grandpa's worst workout ever! What if Grandpa's dying!! 😭
Yesterday Grandpa had anxiety and today Grandpa's quads feel well-worked! These two things cancel each other out! (That's ok--as long as the anxiety is gone!)
July 10, 2024 at 1:24 AM
Yesterday Grandpa had anxiety and today Grandpa's quads feel well-worked! These two things cancel each other out! (That's ok--as long as the anxiety is gone!)
Grandpa's getting a new pair of Metcons!!! 👐🏾😍🤩👐🏾
July 10, 2024 at 1:14 AM
Grandpa's getting a new pair of Metcons!!! 👐🏾😍🤩👐🏾
Fine! I'll go to the Nike Outlet store in Richmond tonight and see if Metcons are still on sale! 😒
July 9, 2024 at 2:35 PM
Fine! I'll go to the Nike Outlet store in Richmond tonight and see if Metcons are still on sale! 😒
Grandpa senses doom!
Yay GIF
ALT: Yay GIF
media.tenor.com
July 9, 2024 at 2:24 AM
Grandpa senses doom!
Ahhhh it's front squat day!! 🥰🥰❤
Wendy Osefo The Real Housewives Of Potomac GIF
ALT: Wendy Osefo The Real Housewives Of Potomac GIF
media.tenor.com
July 8, 2024 at 3:37 PM
Ahhhh it's front squat day!! 🥰🥰❤
1) I am sure grandpa's quads are really starting to come in, and no one has complimented him on them yet, and 2) grandpa's period is so heavy today!! 😭💔
July 4, 2024 at 2:42 AM
1) I am sure grandpa's quads are really starting to come in, and no one has complimented him on them yet, and 2) grandpa's period is so heavy today!! 😭💔
Grandpa loves tbis picture of him this morning! 😍
July 1, 2024 at 8:30 PM
Grandpa loves tbis picture of him this morning! 😍
Yay! I just got back from the gym! I'm so happy!! I love the gym!! 🙌 💘 😻
July 1, 2024 at 4:36 PM
Yay! I just got back from the gym! I'm so happy!! I love the gym!! 🙌 💘 😻