Joel- The DEXA Body Science Coach
@yakowitz.bsky.social
I believe in empowering you by using simple scientific principles.
https://bodysciencecoach.com/
I Use your biomarkers and proven principles: Nutrition, Strength, Conditioning, Recovery— To build your blueprint to health and Longevity
https://bodysciencecoach.com/
I Use your biomarkers and proven principles: Nutrition, Strength, Conditioning, Recovery— To build your blueprint to health and Longevity
Most plans fail because they demand too much, too fast.
If your 2025 goals include getting stronger, dropping fat, and feeling more confident—but life gets in the way…
You’ll want my FREE 90-Day Jumpstart Challenge!
See comments
If your 2025 goals include getting stronger, dropping fat, and feeling more confident—but life gets in the way…
You’ll want my FREE 90-Day Jumpstart Challenge!
See comments
January 22, 2025 at 1:31 AM
Most plans fail because they demand too much, too fast.
If your 2025 goals include getting stronger, dropping fat, and feeling more confident—but life gets in the way…
You’ll want my FREE 90-Day Jumpstart Challenge!
See comments
If your 2025 goals include getting stronger, dropping fat, and feeling more confident—but life gets in the way…
You’ll want my FREE 90-Day Jumpstart Challenge!
See comments
What if you put yourself first for 30 days? 👇
Most of us tackle endless to-dos daily, leaving ourselves last.
But what if, for 30 days, you…
👉 Made sleep a priority (7-9 hours/night).
👉 Took 15 minutes each morning to meditate, journal, or savor coffee.
…👇
Most of us tackle endless to-dos daily, leaving ourselves last.
But what if, for 30 days, you…
👉 Made sleep a priority (7-9 hours/night).
👉 Took 15 minutes each morning to meditate, journal, or savor coffee.
…👇
January 22, 2025 at 1:23 AM
What if you put yourself first for 30 days? 👇
Most of us tackle endless to-dos daily, leaving ourselves last.
But what if, for 30 days, you…
👉 Made sleep a priority (7-9 hours/night).
👉 Took 15 minutes each morning to meditate, journal, or savor coffee.
…👇
Most of us tackle endless to-dos daily, leaving ourselves last.
But what if, for 30 days, you…
👉 Made sleep a priority (7-9 hours/night).
👉 Took 15 minutes each morning to meditate, journal, or savor coffee.
…👇