@zallenw.bsky.social
HSP burnout doesn’t always come from the world. Sometimes it comes from focusing on the trait nonstop.
Today’s video explores how sensitive people overload on HSP content, how to spot the fatigue early, and how to rebalance without losing yourself.
New video up now. 🎥 youtu.be/1rFia_v6ddw
Today’s video explores how sensitive people overload on HSP content, how to spot the fatigue early, and how to rebalance without losing yourself.
New video up now. 🎥 youtu.be/1rFia_v6ddw
December 7, 2025 at 10:56 PM
HSP burnout doesn’t always come from the world. Sometimes it comes from focusing on the trait nonstop.
Today’s video explores how sensitive people overload on HSP content, how to spot the fatigue early, and how to rebalance without losing yourself.
New video up now. 🎥 youtu.be/1rFia_v6ddw
Today’s video explores how sensitive people overload on HSP content, how to spot the fatigue early, and how to rebalance without losing yourself.
New video up now. 🎥 youtu.be/1rFia_v6ddw
HSPs can burn out on sensitivity itself.
Too much information, too much introspection, and too much pressure to “turn it into a superpower” can drain even the strongest, sensitive nervous system.
This week’s article unpacks the signs of HSP fatigue and how to rebalance without retreating.
Too much information, too much introspection, and too much pressure to “turn it into a superpower” can drain even the strongest, sensitive nervous system.
This week’s article unpacks the signs of HSP fatigue and how to rebalance without retreating.
December 2, 2025 at 5:41 PM
HSPs can burn out on sensitivity itself.
Too much information, too much introspection, and too much pressure to “turn it into a superpower” can drain even the strongest, sensitive nervous system.
This week’s article unpacks the signs of HSP fatigue and how to rebalance without retreating.
Too much information, too much introspection, and too much pressure to “turn it into a superpower” can drain even the strongest, sensitive nervous system.
This week’s article unpacks the signs of HSP fatigue and how to rebalance without retreating.
Looking for a holiday gift that actually resonates?
Confessions of a Sensitive Man and On Being a Sensitive Man make meaningful December reads for any HSM.
Gentle, real, practical.
Wrap up some insight this season. Wherever online books are sold.
Confessions of a Sensitive Man and On Being a Sensitive Man make meaningful December reads for any HSM.
Gentle, real, practical.
Wrap up some insight this season. Wherever online books are sold.
December 1, 2025 at 8:08 PM
Looking for a holiday gift that actually resonates?
Confessions of a Sensitive Man and On Being a Sensitive Man make meaningful December reads for any HSM.
Gentle, real, practical.
Wrap up some insight this season. Wherever online books are sold.
Confessions of a Sensitive Man and On Being a Sensitive Man make meaningful December reads for any HSM.
Gentle, real, practical.
Wrap up some insight this season. Wherever online books are sold.
Edgar Cayce’s life is a powerful mirror for HSPs. My new video breaks down what sensitive men can learn from his journey, and how to use the trait without letting it burn you out.
youtu.be/D2I8M6yo810
Hashtags:
#HighlySensitiveMen #EdgarCayce #Sensitivity #Intuition
youtu.be/D2I8M6yo810
Hashtags:
#HighlySensitiveMen #EdgarCayce #Sensitivity #Intuition
Edgar Cayce and the Sensitive Man’s Path: Understanding the Gift, Honoring the Limits
YouTube video by TheSensitiveMan
youtu.be
November 30, 2025 at 10:53 PM
Edgar Cayce’s life is a powerful mirror for HSPs. My new video breaks down what sensitive men can learn from his journey, and how to use the trait without letting it burn you out.
youtu.be/D2I8M6yo810
Hashtags:
#HighlySensitiveMen #EdgarCayce #Sensitivity #Intuition
youtu.be/D2I8M6yo810
Hashtags:
#HighlySensitiveMen #EdgarCayce #Sensitivity #Intuition
Edgar Cayce’s life is a powerful mirror for HSPs.
.
My new article looks at what HSP men can learn from Cayce’s journey—how to use the gift without being consumed by it.
https://loom.ly/9HvtTpM
Hashtags:
#HSP #HighlySensitiveMen #EdgarCayce #Depth #Intuition #SensitiveMan #InnerRest #Purpose
.
My new article looks at what HSP men can learn from Cayce’s journey—how to use the gift without being consumed by it.
https://loom.ly/9HvtTpM
Hashtags:
#HSP #HighlySensitiveMen #EdgarCayce #Depth #Intuition #SensitiveMan #InnerRest #Purpose
November 25, 2025 at 6:05 PM
Edgar Cayce’s life is a powerful mirror for HSPs.
.
My new article looks at what HSP men can learn from Cayce’s journey—how to use the gift without being consumed by it.
https://loom.ly/9HvtTpM
Hashtags:
#HSP #HighlySensitiveMen #EdgarCayce #Depth #Intuition #SensitiveMan #InnerRest #Purpose
.
My new article looks at what HSP men can learn from Cayce’s journey—how to use the gift without being consumed by it.
https://loom.ly/9HvtTpM
Hashtags:
#HSP #HighlySensitiveMen #EdgarCayce #Depth #Intuition #SensitiveMan #InnerRest #Purpose
Empathy lament. #hsp #hspmen #sensitive #empath #highlysensitive #empathy #humansasanimals https://loom.ly/szBC5uo
The last frontier of empathy: why we still struggle to see ourselves as animals | Megan Mayhew Bergman
Champions of exceptionalism say humans hold a unique moral status. Yet there’s only one species recklessly destroying the planet it needs to survive
www.theguardian.com
November 17, 2025 at 4:50 PM
Empathy lament. #hsp #hspmen #sensitive #empath #highlysensitive #empathy #humansasanimals https://loom.ly/szBC5uo
HSPs don’t just see the economy; we feel it.
My new video looks at how capitalism’s scarcity mindset contrasts with democratic socialism’s abundance ethic — and why empathy may be the key to a balanced future.
🎥 . https://loom.ly/qU2kKb0
#HSP #Abundance #EmpathyEconomy #ConsciousBusiness
My new video looks at how capitalism’s scarcity mindset contrasts with democratic socialism’s abundance ethic — and why empathy may be the key to a balanced future.
🎥 . https://loom.ly/qU2kKb0
#HSP #Abundance #EmpathyEconomy #ConsciousBusiness
November 16, 2025 at 11:49 PM
HSPs don’t just see the economy; we feel it.
My new video looks at how capitalism’s scarcity mindset contrasts with democratic socialism’s abundance ethic — and why empathy may be the key to a balanced future.
🎥 . https://loom.ly/qU2kKb0
#HSP #Abundance #EmpathyEconomy #ConsciousBusiness
My new video looks at how capitalism’s scarcity mindset contrasts with democratic socialism’s abundance ethic — and why empathy may be the key to a balanced future.
🎥 . https://loom.ly/qU2kKb0
#HSP #Abundance #EmpathyEconomy #ConsciousBusiness
HSPs feel the economy, not just work in it.
My new article looks at how capitalism’s stress contrasts with cooperative, empathy-driven systems — and why sensitivity might be the blueprint for balance.
🔗 Read “HSPs and Economic Systems” at TheSensitiveMan.com
My new article looks at how capitalism’s stress contrasts with cooperative, empathy-driven systems — and why sensitivity might be the blueprint for balance.
🔗 Read “HSPs and Economic Systems” at TheSensitiveMan.com
November 11, 2025 at 6:11 PM
HSPs feel the economy, not just work in it.
My new article looks at how capitalism’s stress contrasts with cooperative, empathy-driven systems — and why sensitivity might be the blueprint for balance.
🔗 Read “HSPs and Economic Systems” at TheSensitiveMan.com
My new article looks at how capitalism’s stress contrasts with cooperative, empathy-driven systems — and why sensitivity might be the blueprint for balance.
🔗 Read “HSPs and Economic Systems” at TheSensitiveMan.com
🧠 Overthinking isn’t a flaw — it’s deep processing without direction.
In my new YouTube video, I explore how Highly Sensitive Men can transform mental loops into meaningful insight and emotional balance.
👉 Watch now: https://loom.ly/_F8mhig
In my new YouTube video, I explore how Highly Sensitive Men can transform mental loops into meaningful insight and emotional balance.
👉 Watch now: https://loom.ly/_F8mhig
November 3, 2025 at 8:40 PM
🧠 Overthinking isn’t a flaw — it’s deep processing without direction.
In my new YouTube video, I explore how Highly Sensitive Men can transform mental loops into meaningful insight and emotional balance.
👉 Watch now: https://loom.ly/_F8mhig
In my new YouTube video, I explore how Highly Sensitive Men can transform mental loops into meaningful insight and emotional balance.
👉 Watch now: https://loom.ly/_F8mhig
After 20 years on social media, I’m stepping back.
The algorithms have buried genuine connection beneath ads and noise.
I’ll keep my accounts active, but my focus will move toward my newsletter, HSP Men’s work, and my own writing.
Thanks for understanding—and for walking this path with me.
The algorithms have buried genuine connection beneath ads and noise.
I’ll keep my accounts active, but my focus will move toward my newsletter, HSP Men’s work, and my own writing.
Thanks for understanding—and for walking this path with me.
November 3, 2025 at 4:48 PM
After 20 years on social media, I’m stepping back.
The algorithms have buried genuine connection beneath ads and noise.
I’ll keep my accounts active, but my focus will move toward my newsletter, HSP Men’s work, and my own writing.
Thanks for understanding—and for walking this path with me.
The algorithms have buried genuine connection beneath ads and noise.
I’ll keep my accounts active, but my focus will move toward my newsletter, HSP Men’s work, and my own writing.
Thanks for understanding—and for walking this path with me.
Men: three things to think about, are they holding you back? #hsp #hspmen #sensitive #empath #highlysensitive #incongruentemotions https://loom.ly/DIQauPo
3 Things That Hold Men Back in Life
Many of us don't even know we're doing these things
goodmenproject.com
October 29, 2025 at 4:33 PM
Men: three things to think about, are they holding you back? #hsp #hspmen #sensitive #empath #highlysensitive #incongruentemotions https://loom.ly/DIQauPo
Relational trauma, more common than you think. #hsp #hspmen #sensitive #empath #highlysensitive #relationaltrauma https://loom.ly/qEPQ1Bo
The Most Common Trauma You Don’t Know About
We may not be aware of it until we question why we keep attracting unavailable partners or are forced to self-reflect on our fears when we’re in a secure relationship.
goodmenproject.com
October 29, 2025 at 4:29 PM
Relational trauma, more common than you think. #hsp #hspmen #sensitive #empath #highlysensitive #relationaltrauma https://loom.ly/qEPQ1Bo
Are you ready for real vulnerability? #hsp #hspmen #sensitive #empath #highlysensitive #vulnerability https://loom.ly/UgsFmDY
Everyone Loves Vulnerability — Right Up Until it Starts Crying
You want vulnerability — Just not the kind that cries.
goodmenproject.com
October 29, 2025 at 4:27 PM
Are you ready for real vulnerability? #hsp #hspmen #sensitive #empath #highlysensitive #vulnerability https://loom.ly/UgsFmDY
Thoughts on not giving a damn, even if you give a damn. #hsp #hspmen #sensitive #empath #highlysensitive #notcaring #indifference https://loom.ly/_u-Douc
Are You Resistant to Caring?
See if you have it in you to crack through that resistance and give meaning a chance.
goodmenproject.com
October 29, 2025 at 4:23 PM
Thoughts on not giving a damn, even if you give a damn. #hsp #hspmen #sensitive #empath #highlysensitive #notcaring #indifference https://loom.ly/_u-Douc
Overthinking isn’t a flaw — it’s an untamed form of insight.
When HSP men learn to guide it, it becomes wisdom in motion.
New on The Sensitive Man:
Rethinking Overthinking: Turning Mental Loops into Meaningful Insight.
Read: https://loom.ly/kDngbt0
#HSP #Overthinking #MensMentalHealth #Mindfulness
When HSP men learn to guide it, it becomes wisdom in motion.
New on The Sensitive Man:
Rethinking Overthinking: Turning Mental Loops into Meaningful Insight.
Read: https://loom.ly/kDngbt0
#HSP #Overthinking #MensMentalHealth #Mindfulness
October 28, 2025 at 4:23 PM
Overthinking isn’t a flaw — it’s an untamed form of insight.
When HSP men learn to guide it, it becomes wisdom in motion.
New on The Sensitive Man:
Rethinking Overthinking: Turning Mental Loops into Meaningful Insight.
Read: https://loom.ly/kDngbt0
#HSP #Overthinking #MensMentalHealth #Mindfulness
When HSP men learn to guide it, it becomes wisdom in motion.
New on The Sensitive Man:
Rethinking Overthinking: Turning Mental Loops into Meaningful Insight.
Read: https://loom.ly/kDngbt0
#HSP #Overthinking #MensMentalHealth #Mindfulness
The age old debate discussed here. Cat vs. Dog. What does it say about you? #hsp #hspmen #sensitive #empath #highlysensitive #catvsdog https://loom.ly/yDLoo00
What Being a Cat Person or Dog Person Says About Your Personality
Are you a dog person or a cat person? And if you relate to one more than the other, what does this say about your personality? Learn about the psychology of being a cat vs. dog person.
www.verywellmind.com
October 27, 2025 at 4:43 PM
The age old debate discussed here. Cat vs. Dog. What does it say about you? #hsp #hspmen #sensitive #empath #highlysensitive #catvsdog https://loom.ly/yDLoo00
One of the best articles I've seen on "letting" love and not "finding" love. Great advice for all of you singles. #hsp #hspmen #sensitive #empath #highlysensitive #lettinglove https://loom.ly/OX3r9yM
October 27, 2025 at 4:37 PM
One of the best articles I've seen on "letting" love and not "finding" love. Great advice for all of you singles. #hsp #hspmen #sensitive #empath #highlysensitive #lettinglove https://loom.ly/OX3r9yM
Chasing the unicorn. #hsp #hspmen #sensitive #empath #highlysensitive #chasingunavailable https://loom.ly/4SGmVfg
October 27, 2025 at 4:26 PM
Chasing the unicorn. #hsp #hspmen #sensitive #empath #highlysensitive #chasingunavailable https://loom.ly/4SGmVfg
Although, I think it's true that testosterone affects to some degree men's behavior, I do think we over attribute it's overall effect on men and decisions or behavior. #hsp #hspmen #sensitive #empath #highlysensitive #testosterone #malebehavior https://loom.ly/2lreFNc
Testosterone boost has no effect on men's risk-taking or generosity
In the largest study of its kind, scientists found testosterone does not influence men's economic behavior. A dose of the hormone failed to change how men approached choices involving risk, fairness, and competition.
www.psypost.org
October 27, 2025 at 4:08 PM
Although, I think it's true that testosterone affects to some degree men's behavior, I do think we over attribute it's overall effect on men and decisions or behavior. #hsp #hspmen #sensitive #empath #highlysensitive #testosterone #malebehavior https://loom.ly/2lreFNc
Love that lasts takes presence, not perfection. 💙
In Part Three of Finding the Right Mate, I share how HSP men can stay emotionally attuned, keep passion alive, and grow together in love.
👉 Watch here: https://loom.ly/g4yquwg
#HSP #SensitiveMen #Relationships #LoveThatLasts
In Part Three of Finding the Right Mate, I share how HSP men can stay emotionally attuned, keep passion alive, and grow together in love.
👉 Watch here: https://loom.ly/g4yquwg
#HSP #SensitiveMen #Relationships #LoveThatLasts
October 26, 2025 at 8:33 PM
Love that lasts takes presence, not perfection. 💙
In Part Three of Finding the Right Mate, I share how HSP men can stay emotionally attuned, keep passion alive, and grow together in love.
👉 Watch here: https://loom.ly/g4yquwg
#HSP #SensitiveMen #Relationships #LoveThatLasts
In Part Three of Finding the Right Mate, I share how HSP men can stay emotionally attuned, keep passion alive, and grow together in love.
👉 Watch here: https://loom.ly/g4yquwg
#HSP #SensitiveMen #Relationships #LoveThatLasts
From Dr. Jed Diamond on Sensitive Men Rising. #hsp #hspmen #sensitive #empath #highlysensitive #hspmovie https://loom.ly/vWxbWDM
The Future of the Sensitive Men Rising Movement: We Are Here to Transform the World For Good - MenAlive
We are at a time in human history where Highly Sensitive Men are needed now more than ever.
menalive.com
October 25, 2025 at 2:25 PM
From Dr. Jed Diamond on Sensitive Men Rising. #hsp #hspmen #sensitive #empath #highlysensitive #hspmovie https://loom.ly/vWxbWDM
When you think life is too much... #hsp #hspmen #sensitive #empath #highlysensitive #overwhelm #calmdown https://loom.ly/etpBfwk
October 24, 2025 at 2:24 PM
When you think life is too much... #hsp #hspmen #sensitive #empath #highlysensitive #overwhelm #calmdown https://loom.ly/etpBfwk
The deep cut of child abuse. #hsp #hspmen #sensitive #empath #highlysensitive #childabuse https://loom.ly/XvGNuc8
Child Abuse Leaves Lasting Biological Scars on the Brain and DNA - Neuroscience News
New research reveals that child maltreatment leaves measurable biological “scars” on DNA, altering brain structure and function.
neurosciencenews.com
October 24, 2025 at 2:20 PM
The deep cut of child abuse. #hsp #hspmen #sensitive #empath #highlysensitive #childabuse https://loom.ly/XvGNuc8
The dreaded self-sabotage. How DBT can help. #hsp #hspmen #sensitive #empath #highlysensitive #selfsabotage #dbt
October 24, 2025 at 2:16 PM
The dreaded self-sabotage. How DBT can help. #hsp #hspmen #sensitive #empath #highlysensitive #selfsabotage #dbt
It's all about that "Breath." #hsp #hspmen #sensitive #empath #highlysensitive #breathing https://loom.ly/z_nLtOY
Conscious breathing appears to synchronize brain and body activity
New research in Frontiers in Systems Neuroscience suggests that slow, controlled breathing strengthens communication between the brain and body. This frequency-based synchronization may enhance self-regulation.
www.psypost.org
October 24, 2025 at 2:13 PM
It's all about that "Breath." #hsp #hspmen #sensitive #empath #highlysensitive #breathing https://loom.ly/z_nLtOY