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zenken1.bsky.social
Zen Ken
@zenken1.bsky.social
17 followers 20 following 56 posts
Changing the yoga narrative from fitness back to sacred science
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zenken1.bsky.social
Zen Ken @zenken1.bsky.social · 19h
substack.com/@zenken1/not...

Observation of the mind changes your patterns #yoga #meditation #zenken #yogaactivism #freedom
Zenken (@zenken1)
Observation of the mind changes your patterns #yoga #meditation #zenken #yogaactivism #freedom
substack.com
zenken1.bsky.social
Zen Ken @zenken1.bsky.social · 1d
substack.com/@zenken1/not...

Compassion is resistance #yoga #meditation #zenken #yogaactivism #lovingkindness
Zenken (@zenken1)
Compassion is resistance #yoga #meditation #zenken #yogaactivism #lovingkindness
substack.com
2
zenken1.bsky.social
Zen Ken @zenken1.bsky.social · 2d
substack.com/@zenken1/not...

Gupta Mudra to trust yourself #yoga #meditation #zenken #yogaactivism #mudra
Zenken (@zenken1)
Gupta Mudra to trust yourself #yoga #meditation #zenken #yogaactivism #mudra
substack.com
zenken1.bsky.social
Zen Ken @zenken1.bsky.social · 3d
substack.com/@zenken1/not...

Setting up your meditation #yoga #meditation #zenken #yogaactivism #peaceofmind
Zenken (@zenken1)
Setting up your meditation #yoga #meditation #zenken #yogaactivism #peaceofmind
substack.com
zenken1.bsky.social
Zen Ken @zenken1.bsky.social · 4d
substack.com/@zenken1/not...

Extended exhale and quiet observation #yoga #meditation #zenken #yogaactivism #freedom
Zenken (@zenken1)
Extended exhale and quiet observation #yoga #meditation #zenken #yogaactivism #freedom
substack.com
zenken1.bsky.social
Zen Ken @zenken1.bsky.social · 5d
substack.com/@zenken1/not...

Meditation to break the cycle of distraction #yoga #meditation #zenken #yogaactivism #sutra
Zenken (@zenken1)
Meditation to break the cycle of distraction #yoga #meditation #zenken #yogaactivism #sutra
substack.com
zenken1.bsky.social
Zen Ken @zenken1.bsky.social · 6d
substack.com/@zenken1/not...

Learning to observe the Kleshas #yoga #meditation #zenken #kleshas #yogaactivism
Zenken (@zenken1)
Learning to observe the Kleshas #yoga #meditation #zenken #kleshas #yogaactivism
substack.com
zenken1.bsky.social
Zen Ken @zenken1.bsky.social · 8d
substack.com/@zenken1/not...

Contemplate connectedness #yoga #meditation #zenken #yogaactivism #lovingkindness
Zenken (@zenken1)
Contemplate connectedness #yoga #meditation #zenken #yogaactivism #lovingkindness
substack.com
zenken1.bsky.social
Zen Ken @zenken1.bsky.social · 9d
substack.com/@zenken1/not...

Prajna Prana kriya mudra #yoga #meditation #zenken #mudra #yogaactivism
Zenken (@zenken1)
Prajna Prana kriya mudra #yoga #meditation #zenken #mudra #yogaactivism
substack.com
zenken1.bsky.social
Zen Ken @zenken1.bsky.social · 10d
substack.com/@zenken1/not...

Mantras help to keep us focused #yoga #meditation #mantras #zenken #freedom
Zenken (@zenken1)
Mantras help to keep us focused #yoga #meditation #mantras #zenken #freedom
substack.com
zenken1.bsky.social
Zen Ken @zenken1.bsky.social · 11d
substack.com/@zenken1/not...

Detach and observe #yoga #meditation #zenken #yogaactivism #freedom
Zenken (@zenken1)
Detach and observe #yoga #meditation #zenken #yogaactivism #freedom
substack.com
zenken1.bsky.social
Zen Ken @zenken1.bsky.social · 12d
substack.com/@zenken1/not...

Awareness creates ahimsa #yoga #meditation #zenken #yogaactivism #lovingkindness
Zenken (@zenken1)
Awareness creates ahimsa #yoga #meditation #zenken #yogaactivism #lovingkindness
substack.com
zenken1.bsky.social
Zen Ken @zenken1.bsky.social · 13d
substack.com/@zenken1/not...

Staying present stops the ego #yoga #meditation #zenken #yogaactivism #contentment 17m
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Zenken (@zenken1)
Staying present stops the ego #yoga #meditation #zenken #yogaactivism #contentment 17m less Comments will appear here
substack.com
1
zenken1.bsky.social
Zen Ken @zenken1.bsky.social · 15d
substack.com/@zenken1/not...

Self study is the true key to #yoga #meditation #zenken #yogaactivism #contentment
Zenken (@zenken1)
Self study is the true key to #yoga #meditation #zenken #yogaactivism #contentment
substack.com
zenken1.bsky.social
Zen Ken @zenken1.bsky.social · 16d
substack.com/@zenken1/not...
Zenken (@zenken1)
The Karuna Mudra cultivating compassion #yoga #meditation #zenken #yogaactivism #freedom
substack.com
zenken1.bsky.social
Zen Ken @zenken1.bsky.social · 17d
substack.com/@zenken1/not...
Zenken (@zenken1)
Meditation the path to accountability #yoga #meditation #zenken #yogaactivism #freedom
substack.com
zenken1.bsky.social
Zen Ken @zenken1.bsky.social · Aug 14
www.tiktok.com/t/ZP8BJ5xPg/
Getting ego out of the way #yoga #meditation #zenken #namaste #yogaactivism #youaretheguru #lovingkindness
TikTok video by Zen Ken 1.1
www.tiktok.com
zenken1.bsky.social
Zen Ken @zenken1.bsky.social · Aug 11
What is happening right now is Donald Trump the de facto president of the United States has declared war on the citizens that he governs we can either sit back and allow this to happen or we can take control this is our country not the billionaires wake up and take it to them we’re done! #wakeup
zenken1.bsky.social
Zen Ken @zenken1.bsky.social · Aug 6
www.tiktok.com/t/ZP8k4TuMP/
We should all learn our history #yoga #meditation #zenken #yogaactivism #namaste #youaretheguru #freedom
TikTok video by Zen Ken 1.1
www.tiktok.com
zenken1.bsky.social
Zen Ken @zenken1.bsky.social · Jul 7
Why is it that we view hoarding? Of money different than hoarding. Anything else? Hoarding is a mental illness whether you are a billionaire or the cat lady down the street it’s all the same so Elon Musk, Jeff Bezos, and the like are nothing but hoarders! #Mentalillness #levelthefield
zenken1.bsky.social
Zen Ken @zenken1.bsky.social · Jul 3
Let’s make this perfectly clear the Supreme Court has no right ruling on transgender in athletic situations. In fact they have no right ruling on transgender at all. It is beyond their scope. The government should not be involved in these things at all. The problem we have is governmental injustice.
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zenken1.bsky.social
Zen Ken @zenken1.bsky.social · Jul 3
Call it what it is Everglades Auschwitz!
zenken1.bsky.social
Zen Ken @zenken1.bsky.social · Jul 3
On the eve of the US Independence Day it’s time for a new declaration of independence where we the people declare our independence from the ultra wealthy tyranny. Declaring independence from the hoarding psychopaths that are so entitled that they would destroy everyone to have more money. #ETR
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zenken1.bsky.social
Zen Ken @zenken1.bsky.social · Jul 2
When the federal government is run by psychopaths there is no chance that the people who elected them for representation will be represented. The only thing they care about is themselves! They will do anything they want this is the psychopathic entitlement of the Republican Party #lockthemallup
zenken1.bsky.social
Zen Ken @zenken1.bsky.social · Jun 26
This current Republican Party is the biggest Ponzi scheme to have hit American soil, stealing money from the innocent, giving it to the most corrupt privileged indecent people. how arrogant and sociopathic does one need to be to think they can run the scam?
#RepublicanPonzischeme #MAGAPONZI