Colleen Wysocki
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zestnutrition.bsky.social
Colleen Wysocki
@zestnutrition.bsky.social
160 followers 270 following 190 posts
Registered Dietitian, Certified Lactation Counselor, Activist & Owner of ZEST Nutrition. I love food and helping others learn ways to enjoy their favorite foods while simultaneously meeting their health goals! Keeping nutrition appts light & fun since '18
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GO NYC! I was really proud of my little "surf" community in Santa Cruz, CA. 15k people showed up in a city of just 60k total population. #nokings
#NOKINGS @indivisible.org #SANTACRUZ

15,000 marchers showed up in our little community!
#HalloweenRecipe Alert!

#Smoothies can be easier on the gut than whole fruits & veggies. The Halloween Green Slime Smoothie is simple to make with just 4 ingredients, packed with nutrients essential for kids' growth & development. #nosugaradded #recipe

www.zestnutritionservice.com/post/hallowe...
Halloween Green Slime Smoothie
Green Slime Smoothie is a fun way to help kids get their nutrition in this Halloween.
www.zestnutritionservice.com
I'm loving this #noaddedsugar Baked #Pumpkin Oatmeal. The dates, raisins, & cinnamon sweeten it up naturally while contributing fiber & antioxidants.

www.zestnutritionservice.com/post/baked-p...
The importance of these cuts are being overlooked in the US. Politics aside, cutting monitoring of pathogens that cause #foodborneillness will have dire consequences on Amercans' #health. Full stop.

#foodpoisoning #federalcuts #HHS
A review of several RCTs published in Current Opinion in Clinical Nutrition & Metabolic Care
found that while intermittent fasting can help with weight loss, it can also leave some people deficient in vitamins & minerals. Learn if IF is right for your body type at www.ZESTNutritionService.com
Registered Dietitian | ZEST Nutrition | California
ZEST Nutrition offers online nutriton and lactation coaching available in CA, CO, MI, VA, NJ, & AZ. Specializing in dietary restrictions, heart healthy eating, pregnancy, and weight management.
www.ZESTNutritionService.com
Baked Pumpkin Oatmeal sweetened with dates instead of sugar! I made it this morning and it was like iindulging in a decadent dessert for breakast.

#skynutrition #skyrecipes #recipes #pumpkinrecipes #fallrecipes #healthyrecipes #noaddedsugar #nutrition

www.zestnutritionservice.com/post/baked-p...
Trump wants to stomp out dissent, but I refuse to be silent. I’m canceling Hulu/ESPN/DIsney until ABC reinstates Jimmy Kimmel. #BoycottDisneyABC
#boycottABC #boycottDISNEY

WE LOVE YOU JIMMY!! You're the only reason to watch #ABC. Do they really think they'll win over vieweship from the other side by canceling #JimmyKimmel?