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Zita Listy

@zitalisty.bsky.social

4 followers 3 following 47 posts

My goal is to support women over 40 in building confidence and self-trust. Together, let's recognize and celebrate daily successes, no matter how small. It's never too late to rewrite your story. https://bio.site/ZITALISTY

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Zita Listy @zitalisty.bsky.social · Sep 15

🌞 Happy Monday! A fresh week, a fresh start — let’s make it count. 💪

Zita Listy @zitalisty.bsky.social · Aug 3

Sunday mornings taste better when your plate’s this colorful ☀️
Protein waffle with cottage cheese + cinnamon, eggs, fresh tomatoes, sausage, and juicy grapefruit.
Coffee + lemon water = perfect start.

What’s your go-to weekend breakfast — sweet, savory, or a little of both?
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#zitasmeals

Zita Listy @zitalisty.bsky.social · Jul 29

Harvest day = garlic party! 95 bulbs… enough to keep vampires (and bland meals) away all year.

Zita Listy @zitalisty.bsky.social · Jun 11

From anxious and tired…
From overwhelmed and stressed…
To happier and more energized…

👉 It’s not just about weight loss.
It’s about becoming better than you were yesterday.
Drop a "💕" in the comments if you're ready to START this amazing journey.
#Beyond40Balance

Zita Listy @zitalisty.bsky.social · Jun 2

Surprise birthday treats keep rolling in…
✨ Jello delivery ✅
✨ Matcha + smiles ✅
✨ Shared my smoked salmon salad with my besties 😆💖
I'm feeling so spoiled and grateful today! 🥳
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#WorkFam #BirthdayLove #GratefulAndFed

Zita Listy @zitalisty.bsky.social · May 19

“Flowers are like friends; They bring color to your world.”
~ Unknown

Just little love from my garden🌸 #zitasgarden

Zita Listy @zitalisty.bsky.social · May 5

Happy Cinco de Mayo 💕

Zita Listy @zitalisty.bsky.social · May 4

May the 4th be with you! ⚔️✨Sending good vibes from a galaxy not-so-far-away ✨
P.S. That old pic of mine? Basically, Jedi-level cool, right?
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#MayTheFourth #GoodVibesOnly #ForceStrong #ThrowbackForce

Zita Listy @zitalisty.bsky.social · May 3

Taking a moment to breathe, admire, and be grateful. Garden therapy is the best therapy.

#backyardgarden #gardener #zitasgarden

Zita Listy @zitalisty.bsky.social · Apr 28

New week, same unstoppable attitude. #Monday

Zita Listy @zitalisty.bsky.social · Apr 24

Matcha made in heaven... even when I’m not the one making it!
Usually, I whip up my own energizing green goodness at home, but today, the office vibes called for a little barista-style treat.
Skinny Matcha Latte for the win—fueling focus, flavor, and a lil' midweek magic!

#MatchaLover #SkinnyLatte

Zita Listy @zitalisty.bsky.social · Apr 6

"C" is for Cookie 🍪😋

No flour cookies?
Yes please 🍪😋

#healthierchoices #recipes #tasty

Zita Listy @zitalisty.bsky.social · Apr 3

Happy Thursday! The weekend is in sight—keep pushing, stay positive, and make today amazing. #Beyond40Balance

Zita Listy @zitalisty.bsky.social · Mar 30

Sunday is the golden clasp that binds together the volume of the week. – Henry Wadsworth Longfellow

Zita Listy @zitalisty.bsky.social · Mar 27

Rise and shine—it's Thursday! A little coffee, a lot of gratitude, and you're ready to finish the week strong.
#Beyond40Balance

Zita Listy @zitalisty.bsky.social · Mar 26

It’s Hump Day, but don’t let it slow you down!
Here’s your midweek reminder: coffee first, adulting later. ☕
What’s fueling your Wednesday?
Drop your go-to pick-me-up below—bonus points if it’s chocolate or involves zero effort!
#MidweekMood #HalfwayThere

Zita Listy @zitalisty.bsky.social · Mar 23

Great attitude
It's like a perfect cup of coffee
Don't start
Without it ☕🤣
Good morning ☕
#sunday

Zita Listy @zitalisty.bsky.social · Mar 22

Because dressing up isn’t just for special occasions—confidence is the best outfit! #OwnIt

Zita Listy @zitalisty.bsky.social · Mar 22

Good morning, and happy Saturday! 🌞
Take a deep breath, grab your coffee, and let’s make today amazing! 💪 What’s on your weekend agenda?
#SaturdayVibes #WeekendMood

Zita Listy @zitalisty.bsky.social · Mar 18

Good morning, awesome people 🍀🌞☕

Zita Listy @zitalisty.bsky.social · Mar 17

Should I exercise on St. Patrick's Day? 🍀

Why NOT?!

It’s all about
B🍀A🍀L🍀A🍀N🍀C🍀E—move your body, fuel your soul, and enjoy the day without regrets!

How are you staying active today?
Drop a ☘️ if you’re getting your sweat on before the festivities!

#beyond40balance #stpatricksday

Zita Listy @zitalisty.bsky.social · Mar 17

May your day be touched by some Irish luck, brightened by a song in your heart, and warmed by the smiles of the people you love. 🍀

Zita Listy @zitalisty.bsky.social · Mar 16

Sunday mornings are for coffee, reflection, and a fresh start to the week.
Sip, breathe, and savor the moment. ☕✨

a cup of coffee with steam coming out of it is on a table with the words good morning have a great day .

ALT: a cup of coffee with steam coming out of it is on a table with the words good morning have a great day .

media.tenor.com

Zita Listy @zitalisty.bsky.social · Mar 15

Good morning, and happy Saturday! 🌞 Take a deep breath, grab your coffee, and let’s make today amazing! 💪
What’s on your weekend agenda?

#SaturdayVibes #WeekendMood #Beyond40Balance

Zita Listy @zitalisty.bsky.social · Mar 14

Starting my morning right with a quick, balanced breakfast — simple, delicious, and packed with energy! 🌸
Love your Bodi with balanced nutrition 💓

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#MorningFuel #HealthyStart #LoveYourBODi
#Beyond40Balance