WellnessMeditation

MBSR Stress Reduction Course

Mon, 6 Apr 2026 at 16:00

Both

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Eight-week MBSR course at Asociación Mindfulness Argentina (Buenos Aires) guides you through Jon Kabat-Zinn's stress-reduction methods with weekly sessions, body scans, meditation, and downloadable materials—online or in-person.

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MBSR Stress Reduction Course — Buenos Aires Events