Yoga at the museum
Experience a lunchtime yoga session inside the Bernisches Historisches Museum, blending mindful movement with historic ambience. Breathe and stretch among artifacts on March 17, 2026 at 12:15 UTC.
Stimm-Raum – Die heilende Stimme
Explore healing through voice in a voice-centered wellness session at Klangkeller Bern. Stimm-Raum guides mindful vocal technique, breathing and resonance in an intimate, acoustically rich setting, blending listening and expression.
Inter-Buddhistischer Verein: Vipassana-Meditation
Join an evening of Vipassana meditation hosted by the Inter-Buddhistischer Verein at Haus der Religionen in Bern, offering calm mindfulness practice, interfaith dialogue, and a peaceful venue designed for contemplation.
Meditation am Morgen
Join a peaceful meditation session at Offene Kirche Bern, a welcoming church setting in Bern, focusing on breathwork and mindfulness for adults. A quiet, accessible moment to slow the day and reset in central Bern.
Meditation über Mittag
Experience a peaceful noon meditation hosted by the Inter-Buddhist Association at the Haus der Religionen (Dialog der Kulturen) in Bern, inviting mindfulness practice and intercultural dialogue in a calm indoor setting.
Hatha-Yoga
Join a structured Hatha Yoga workshop at Raum 8 in Bern (VHS Bern). This noon session guides beginners to intermediate practitioners through breath work, alignment, and relaxation in a focused, professional wellness setting at CHF 287.50.
Fitgymnastik - Fitness 50+
German-language fitness workshop for adults 50+ offering guided gymnastic routines and senior-friendly exercises in Raum 8, Bern. A structured, low-impact workout focusing on balance, flexibility and strength in a welcoming setting.
Easy Fit - Fitness 50+
A beginner-friendly wellness workshop for adults 50+, focusing on gentle cardio, balance, and mobility to stay active as you age. Held at Raum 8 in Bern's VHS with friendly guidance and small-group coaching.
Step Aerobic
Evening Step Aerobic workshop at Fitnessraum BSD in Bern, teaching basic step cardio routines, coordination, and endurance as part of the VHS Bern program. CHF 220.
Fitnesstraining für Frauen
Women-focused fitness training at Sportanlage Lerbermatt in Köniz. An instructor-led wellness workshop by VHS Bern, Wed evening CHF 220, offering cardio, strength and flexibility work in a supportive group.
Step Aerobic und Toning / Body-Forming
Join a structured Step Aerobic and Toning workshop at Fitnessraum BSD in Bern. Build cardio endurance, tone muscles, and master Body-Forming routines in an upbeat, instructor-guided session.
Pilates
Pilates workshop at Maru ar Aare in Bern. This structured fitness session is designed for adults, focusing on core strength, flexibility, balance, and posture. Led by experienced instructors in a professional wellness setting.
Body-Forming
Join a Body-Forming fitness workshop at Fitnessraum BSD in Bern for an evening of core-strength work and conditioning. Led by experienced instructors, this indoor session runs 23 Apr 2026 at 18:30 for CHF 220.
Yoga at the museum
A midday yoga session hosted inside Bern's Bernisches Historisches Museum, guiding adults through gentle poses amid museum exhibits and historic galleries for a calm, mindful break.
Eine Nacht im Tierpark für Erwachsene
Join an adventurous overnight at Tierpark Bern's Dählhölzli Zoo: an evening guided tour, a campfire snack, and a sleeping spot beside the animals. A conservation-minded wildlife sleepover that promises a memorable, sleep-under-the-stars experience.
Yoga at the museum
Join a calming yoga session inside the Bernisches Historisches Museum, blending mindful movement with a historic setting. This adults-only class starts at 12:15, offering a peaceful pause among exhibits in Bern.
Qigong Wednesdays in Stiftsgarten Bern
A welcoming outdoor Qigong session on Wednesdays in Bern's Stiftsgarten. Beginners to experienced practitioners flow through gentle postures, breathwork, and meditative movement in a tranquil garden setting beside the old town.
Breathwork: Frieden und Einklang mit deinem Körper
Join a breathwork session at Yogaraum Bern to cultivate peace and body-mind alignment through guided breathing, relieving stress in a calm, supportive setting.
Yoga bei Krebs – Begleitung für Körper und
Gentle yoga session for people affected by cancer at Yogaraum Pandora in Bern, focusing on body–mind balance, breathing, and gentle movement in a supportive, welcoming atmosphere.
Breathwork: Frieden und Einklang mit deinem Körper
Experience a guided breathwork session at Yogaraum Bern designed to foster peace and harmony with your body. Learn grounding breathing techniques, mindfulness, and body awareness in a calming studio setting.
Breathwork: Frieden und Einklang mit deinem Körper
Join a morning breathwork session at Yogaraum Bern to cultivate inner peace and body harmony through guided breathing, fostering balance, calm, and renewed energy in a serene, focused practice.
Hatha Yoga and Sound Journey
Experience a calming Hatha Yoga session with a live Sound Journey at Qigong Zentrum Bern. This indoor class blends breathwork, posture, and resonant soundscapes for balance and mindfulness in Bern on Sunday, March 15 at 11:00.
OM Chanting Bern
Experience a calming OM Chanting meditation in Bern at Saal oder Kirche Nydegg. A tranquil, sound-focused session inviting mindfulness and collective mantra in a historic venue.