WorkshopEducational

Grounded Strength with Matt Phippen

Name: Grounded Strength with Matt Phippen
Start: 2026-10-04T13:00:00-04:00
Location: JP Centre Yoga

Sun, 4 Oct 2026 at 1:00 PM

JP Centre Yoga

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Indoor

About

Join Matt Phippen for a focused yoga workshop exploring how foot-ground contact drives glute activation. Learn mechanics of pronation, hip extension, and how sensory input and cortical awareness enhance strength. Held at JP Centre Yoga in Boston, this practical session blends anatomy with mindful movement.

VibeProfessional Intellectual

AudienceAdults Professionals

TagsYoga Strength Glute activation Biomechanics Foot-pronation Workshop Mindful-movement

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