Upcoming Events (13)
FlowState: 5Rhythms® with Joel Stanley
Join Joel Stanley for a two-hour FlowState 5Rhythms session at JP Centre Yoga in Boston. This music-led movement and meditation practice invites free-form dancing to cultivate embodiment, release, and flow.
Yin Yoga: Summer Long Practice with Stacey Jackson-Flammia
Two-hour Yin Yoga session guided by Stacey Jackson-Flammia at JP Centre Yoga in Boston. Dive into full-body Yin work targeting the Heart and Small Intestine channels, aligned with Summer wisdom and Traditional Chinese Medicine.
Book Club: The Joy of Living
Join a free monthly book club at JP Centre Yoga in Boston to discuss The Joy of Living by Yongey Mingyur Rinpoche. This relaxed, compassionate gathering explores yoga, Buddhism, psychology, and self-help ideas through friendly group discussion.
Yoga & True Self Book Club with Stephen Cope
Join a free, monthly Book Club at JP Centre Yoga in Boston to discuss Stephen Cope's Yoga and the Quest for True Self. This inclusive, relaxed session blends yoga, Buddhism, psychology, and self-help literature, inviting readers of all levels to explore self-discovery together.
Befriending Stillness: Radically Restorative Yoga with Alex Bauermeister
Join yoga therapist Alex Bauermeister for a radically restorative, floor-based yoga session at JP Centre Yoga. An attentive team offers optional hands-on support to help metabolize stress and rebalance body, mind, and emotions, leaving you refreshed, grounded, and reinspired in an indoor studio.
Yin Yoga: Late Summer Long Practice with Stacey Jackson-Flammia
Join a two-hour Yin Yoga session with Stacey Jackson-Flammia at JP Centre Yoga in Boston. This late-summer practice draws on Traditional Chinese Medicine to target the Spleen and Stomach meridians, helping grounding and balance.
FlowState: 5Rhythms® with Joel Stanley
FlowState 5Rhythms with Joel Stanley is a two-hour, music-led movement class at JP Centre Yoga in Boston. This steps-free dance and meditation session invites body and mind to flow with the rhythm, offering an energetic, accessible practice for all levels.
The Stack with Matt Phippen
Join special guest teacher Matt Phippen for an in-depth yoga workshop on The Stack, a method to align and stabilize the body through diaphragmatic stacking, breathing, and core engagement. Build a strong, responsive core and refine breath mechanics in a focused session at JP Centre Yoga, Boston.
Grounded Strength with Matt Phippen
Join Matt Phippen for a focused yoga workshop exploring how foot-ground contact drives glute activation. Learn mechanics of pronation, hip extension, and how sensory input and cortical awareness enhance strength. Held at JP Centre Yoga in Boston, this practical session blends anatomy with mindful movement.
Yoga for Overthinkers with Alex Bauermeister
Join Alex Bauermeister for a yoga workshop at JP Centre Yoga in Boston, designed for overthinkers. This mindful session uses breath, movement, and nervous-system regulation to soothe rumination and cultivate calm. A welcoming space to reset and unwind.
Yin Yoga: Autumn Long Practice with Stacey Jackson-Flammia
Join a two-hour Yin Yoga session with Stacey Jackson-Flammia at JP Centre Yoga in Boston. This autumn practice blends Yin poses with Traditional Chinese Medicine, focusing on Lung and Large Intestine meridians to harmonize the Metal season and renew qi through mindful breath and stillness.
Yin Yoga: Winter Long Practice with Stacey Jackson-Flammia
Join Stacey Jackson-Flammia for a two-hour Yin Yoga session at JP Centre Yoga in Boston. The class focuses on winter nourishment and Kidney/Urinary Bladder meridians, with long-held poses to cultivate energy and balance during the cold season.
Yin Yoga: Spring Long Practice with Stacey Jackson-Flammia
Two-hour Yin Yoga session at JP Centre Yoga in Boston, guided by Stacey Jackson-Flammia, exploring spring wisdom drawn from yoga and Traditional Chinese Medicine. Focused on the Liver and Gallbladder meridians to nourish chi and balance the Wood element, this calming practice blends mindful poses with breath for renewal.