PRIDE Sculpt & Flow (4th Annual)
Join Lyndsay Allyn Cox for the 4th Annual Pride Sculpt & Flow, a high-energy Pride-themed yoga class blending movement, sweat, and music. Set in Down Under School of Yoga in Back Bay, Boston, this inclusive all-level session celebrates community with dance, flow, and celebration.
Summer Solstice Power Flow, Restore & Sound
Join Rachelle Pierre for a 90-minute Summer Solstice Power Flow, Restore & Sound at Down Under School of Yoga in Boston. Begin with a heat-building Power Flow, then move into restorative poses enhanced by sound, honoring the longest day of the year in a soothing, energizing practice.
Sama Ashtanga Intensive with Chuck Miller
Five-day Sama Ashtanga intensive led by Chuck Miller at Down Under School of Yoga in Boston’s Back Bay. Daily sessions run 8:30am–3:30pm from July 13–17, focusing on breath, alignment, and the Ashtanga sequence in a focused studio setting.
Kids Yoga Camp
Kids Yoga Camp at Summer Street Wellness in Boston offers beginner-friendly yoga sessions, playful breathing games, and mindfulness activities to improve balance, flexibility, and focus for children in a welcoming, family-friendly setting.
Befriending Stillness: Radically Restorative Yoga with Alex Bauermeister
Join yoga therapist Alex Bauermeister for a radically restorative, floor-based yoga session at JP Centre Yoga. An attentive team offers optional hands-on support to help metabolize stress and rebalance body, mind, and emotions, leaving you refreshed, grounded, and reinspired in an indoor studio.
Boston Yoga Teacher Training - 200 Hour
Intensive 200-hour yoga teacher training in Boston, hosted at Summer Street Wellness. This immersive program covers asana, pranayama, anatomy, sequencing, and teaching methodology for aspiring instructors.
Yin Yoga: Late Summer Long Practice with Stacey Jackson-Flammia
Join a two-hour Yin Yoga session with Stacey Jackson-Flammia at JP Centre Yoga in Boston. This late-summer practice draws on Traditional Chinese Medicine to target the Spleen and Stomach meridians, helping grounding and balance.
The Art of Assisting
An in-studio weekend workshop with Masaaki Okamura, Kate Heffernan & Ally Hines exploring the art of assisting in yoga. Learn advanced alignment cues and hands-on adjustment techniques to deepen practice and teaching clarity. Held at the Down Under School of Yoga in Boston, October 10–11, 2026, 1:15–8:15 pm each day.
Yoga for Overthinkers with Alex Bauermeister
Join Alex Bauermeister for a yoga workshop at JP Centre Yoga in Boston, designed for overthinkers. This mindful session uses breath, movement, and nervous-system regulation to soothe rumination and cultivate calm. A welcoming space to reset and unwind.
Fall Vermont Yoga Retreat with Samantha Arak
Join Samantha Arak for a Fall Vermont Yoga Retreat offered by the Down Under School of Yoga. November 5–8, 2026 blends strength-building asana, easeful movement, and pauses for rest with guided practice and mindful connection in a tranquil setting.
Yin Yoga: Autumn Long Practice with Stacey Jackson-Flammia
Join a two-hour Yin Yoga session with Stacey Jackson-Flammia at JP Centre Yoga in Boston. This autumn practice blends Yin poses with Traditional Chinese Medicine, focusing on Lung and Large Intestine meridians to harmonize the Metal season and renew qi through mindful breath and stillness.
Winter Solstice Power Flow, Restore & Sound
A 90-minute Winter Solstice yoga session at Down Under School of Yoga led by Rachelle Pierre. Start with a gentle flow, move into restorative poses and sound healing to honor the longest night, finishing in deep stillness.
Sanctuary: Nervous System Reset Winter Solstice Workshop
Join Danielle DelVecchio for Sanctuary, a restorative Winter Solstice workshop at Down Under School of Yoga in Boston. An immersive session focused on nervous-system regulation and deep, intentional rest to ease chronic activation. Gentle breathwork, guided cues, and a calm studio setting create space to recalibrate.
Yin Yoga: Winter Long Practice with Stacey Jackson-Flammia
Join Stacey Jackson-Flammia for a two-hour Yin Yoga session at JP Centre Yoga in Boston. The class focuses on winter nourishment and Kidney/Urinary Bladder meridians, with long-held poses to cultivate energy and balance during the cold season.
Pura Vida Women’s Costa Rica Retreat
Join the 5th Annual Pura Vida Women’s Costa Rica Retreat, a 6-night/7-day wellness escape hosted by Summer Street Wellness. This women-focused retreat blends daily yoga, mindfulness, and restorative practices with tropical exploration for a transformative experience in Costa Rica.
Yin Yoga: Spring Long Practice with Stacey Jackson-Flammia
Two-hour Yin Yoga session at JP Centre Yoga in Boston, guided by Stacey Jackson-Flammia, exploring spring wisdom drawn from yoga and Traditional Chinese Medicine. Focused on the Liver and Gallbladder meridians to nourish chi and balance the Wood element, this calming practice blends mindful poses with breath for renewal.