Down Under School of Yoga
otherMulti-location yoga and pilates studio offering drop-in classes, workshops, and comprehensive teacher training programs across the Boston/Cambridge area. Known for a wide range of class styles including Iyengar, Ashtanga, Hot Power, restorative, and Pilates, with convenient schedules and livestream/on-demand options.
Upcoming Events (11)
Sama Ashtanga Intensive with Chuck Miller
Five-day Sama Ashtanga intensive led by Chuck Miller at Down Under School of Yoga in Boston’s Back Bay. Daily sessions run 8:30am–3:30pm from July 13–17, focusing on breath, alignment, and the Ashtanga sequence in a focused studio setting.
The Pelvis is Everything
Three-day yoga workshop with Judith Hanson Lasater exploring pelvis-centric alignment and movement. Daily sessions 10am–4pm at Down Under School of Yoga (Cambridge), Sept 11-13, focusing on core stability, breath, and mindful transitions on and off the mat. Suitable for practitioners of all levels seeking deeper body awareness.
Sanctuary: A Nervous System Reset & Deep Restoration Fall Equinox Workshop
An immersive restorative workshop led by Danielle DelVecchio at the Down Under School of Yoga in Boston, focused on nervous-system regulation and deep, intentional rest for the fall equinox. The session guides gentle movement, breathwork, and guided relaxation to reset activation and restore balance in a calm, sanctuary-like setting.
Super Led Primary & Conference
Super Led Primary & Conference with Didi von Deck at Down Under School of Yoga in Brookline. The day begins with a 7-8:30am Led Primary practice and continues with a 9-10am conference, bringing Ashtanga teachers and students from Harvard, Brookline, and South End together to share food, wisdom and practice insights.
The Art of Assisting
An in-studio weekend workshop with Masaaki Okamura, Kate Heffernan & Ally Hines exploring the art of assisting in yoga. Learn advanced alignment cues and hands-on adjustment techniques to deepen practice and teaching clarity. Held at the Down Under School of Yoga in Boston, October 10–11, 2026, 1:15–8:15 pm each day.
Fall Vermont Yoga Retreat with Samantha Arak
Join Samantha Arak for a Fall Vermont Yoga Retreat offered by the Down Under School of Yoga. November 5–8, 2026 blends strength-building asana, easeful movement, and pauses for rest with guided practice and mindful connection in a tranquil setting.
Yoga Sculpt Teacher Training
Yoga Sculpt Teacher Training with Meredith Evangelisti runs over two weekends (Nov 7-8 and 21-22, 2026) at Down Under School of Yoga in Boston, 1:30–6:30pm on Saturdays and Sundays. A 16-hour intensive designed for certified fitness pros to sequence and teach 45–75 minute Yoga Sculpt classes.
Tim Feldmann Weekend Workshops
Tim Feldmann leads a weekend of yoga workshops at Down Under School of Yoga studios around Boston, blending asana, breath work, and the Yoga Sutras. Titled Body, Breath & Patanjali, sessions explore connecting physical practice with yogic philosophy across multiple locations.
Winter Solstice Power Flow, Restore & Sound
A 90-minute Winter Solstice yoga session at Down Under School of Yoga led by Rachelle Pierre. Start with a gentle flow, move into restorative poses and sound healing to honor the longest night, finishing in deep stillness.
Sanctuary: Nervous System Reset Winter Solstice Workshop
Join Danielle DelVecchio for Sanctuary, a restorative Winter Solstice workshop at Down Under School of Yoga in Boston. An immersive session focused on nervous-system regulation and deep, intentional rest to ease chronic activation. Gentle breathwork, guided cues, and a calm studio setting create space to recalibrate.
Ring Out the Old, Ring In the Ohm
Ring Out the Old, Ring In the Ohm is a high-energy heated vinyasa yoga session led by Shawna Lemelman at Down Under School of Yoga in Boston. Close out 2026 with a vigorous flow, uplifting music, and a restorative sound-bath savasana as you welcome 2027 in community.