7 upcoming wellness events
Fall Vermont Yoga Retreat with Samantha Arak
Thu, 5 Nov 2026 at 6:00 PM
Down Under School of Yoga
Join Samantha Arak for a Fall Vermont Yoga Retreat offered by the Down Under School of Yoga. November 5–8, 2026 blends strength-building asana, easeful movement, and pauses for rest with guided practice and mindful connection in a tranquil setting.
Yin Yoga: Autumn Long Practice with Stacey Jackson-Flammia
Sat, 7 Nov 2026 at 1:30 PM
JP Centre Yoga
Join a two-hour Yin Yoga session with Stacey Jackson-Flammia at JP Centre Yoga in Boston. This autumn practice blends Yin poses with Traditional Chinese Medicine, focusing on Lung and Large Intestine meridians to harmonize the Metal season and renew qi through mindful breath and stillness.
Sanctuary: Nervous System Reset Winter Solstice Workshop
Sat, 19 Dec 2026 at 2:00 PM
Down Under School of Yoga
Join Danielle DelVecchio for Sanctuary, a restorative Winter Solstice workshop at Down Under School of Yoga in Boston. An immersive session focused on nervous-system regulation and deep, intentional rest to ease chronic activation. Gentle breathwork, guided cues, and a calm studio setting create space to recalibrate.
Winter Solstice Power Flow, Restore & Sound
Fri, 18 Dec 2026 at 7:30 PM
Down Under School of Yoga
A 90-minute Winter Solstice yoga session at Down Under School of Yoga led by Rachelle Pierre. Start with a gentle flow, move into restorative poses and sound healing to honor the longest night, finishing in deep stillness.
Yin Yoga: Winter Long Practice with Stacey Jackson-Flammia
Sat, 23 Jan 2027 at 1:30 PM
JP Centre Yoga
Join Stacey Jackson-Flammia for a two-hour Yin Yoga session at JP Centre Yoga in Boston. The class focuses on winter nourishment and Kidney/Urinary Bladder meridians, with long-held poses to cultivate energy and balance during the cold season.
Yin Yoga: Spring Long Practice with Stacey Jackson-Flammia
Sat, 20 Mar 2027 at 1:30 PM
JP Centre Yoga
Two-hour Yin Yoga session at JP Centre Yoga in Boston, guided by Stacey Jackson-Flammia, exploring spring wisdom drawn from yoga and Traditional Chinese Medicine. Focused on the Liver and Gallbladder meridians to nourish chi and balance the Wood element, this calming practice blends mindful poses with breath for renewal.
Pura Vida Women’s Costa Rica Retreat
Sun, 31 Jan 2027 at 9:00 AM
Summer Street Wellness
Join the 5th Annual Pura Vida Women’s Costa Rica Retreat, a 6-night/7-day wellness escape hosted by Summer Street Wellness. This women-focused retreat blends daily yoga, mindfulness, and restorative practices with tropical exploration for a transformative experience in Costa Rica.