Magnesium deficiency: 8 home-made drinks that have the highest amount of magnesium
Magnesium, often dubbed the "master mineral," plays a pivotal role in over 300 bodily functions, from muscle relaxation to bone health. Yet, many individuals fall short of their daily magnesium requirements. While supplements are available, nature offers a plethora of magnesium-rich beverages that can be easily added to daily routines. Here are 8 such homemade drinks that not only taste delightful but also bolster magnesium intake. var _mfq = window._mfq || []; _mfq.push(["setVariable", "toi_titan", window.location.href]); !(function(f, b, e, v, n, t, s) { function loadFBEvents(isFBCampaignActive) { if (!isFBCampaignActive) { return;