On this solstice, and International Yoga Day, we are reminded: there is no separation. Your breath, the light, the land beneath your feet, all are part of the same whole.


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June is here, & the summer solstice on 21 June marks a powerful midway point, a chance to pause, reflect & reset. 🌞

As we move through these next three weeks of gentle percolation, consider:
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#SummerSolstice2025
#Sankalpa
#BalanceAndEase
#OneCreativeChoice

A huge thank you to everyone who participated in & supported our poetry events last month. As part of Creativity & Wellbeing Week we hosted three wonderful events, …cont., www.instagram.com/reel/DKNHbeh...

#StColumbasArts #PalliativeArts #CreativityAndWellbeingWeek

It was a joy to be in Riga, last month, connecting with colleagues from 37 countries. It was inspiring to hear about diverse & meaningful work taking place around the 🌍. I was delighted to share a paper (in press).

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#Dramatherapy #EFDRiga #PalliativeArts

✨ As we approach the Winter Solstice, we honour the return of light and nature’s rhythms. Join me on Instagram for a reflection on Yule, storytelling, and ancient traditions guiding us through the darkest nights. 🌿

🔗 Full post: www.instagram.com/reel/DDzZYIo...

#WinterSolstice #Yule #Dramatherapy

The winter solstice is here. The longest night. Our days now begin to grow incrementally. Coorie in, dear one. Allow the settling, soothing and remembering to happen as the light spreads. All love.

www.instagram.com/p/C1H-caZra7...