This place is amazing
March 8, 2025 at 3:48 AM
This place is amazing
Going to see Dr. Matthew Nagra a plant based Naturopathic doctor. Stoked!
February 25, 2025 at 2:35 AM
Going to see Dr. Matthew Nagra a plant based Naturopathic doctor. Stoked!
If you don't like Willie or Waylon… clean your ears
February 12, 2025 at 1:46 AM
If you don't like Willie or Waylon… clean your ears
Have you ever sold anything on market place? Woof, what a headache.
February 11, 2025 at 8:07 PM
Have you ever sold anything on market place? Woof, what a headache.
Uber Pretzel, woof. So i ended up eating 25 dates. 1750 calories, 362 grams of carbs, 12.5 grams of protein. Lets just say while I didn't bonk but I don't suggest eating 25 dates in 5hours.🤦♂️
February 8, 2025 at 10:07 PM
Uber Pretzel, woof. So i ended up eating 25 dates. 1750 calories, 362 grams of carbs, 12.5 grams of protein. Lets just say while I didn't bonk but I don't suggest eating 25 dates in 5hours.🤦♂️
I plan on riding Zwift today for four to five hours. Hold 2.3wkg. My nutrition plan is to consume 90 grams of carbs an hour. So I'm gonna eat 6 medjooled dates an hour. Will report back in six hours and let y'all know how it went. Its a date 🫶
February 8, 2025 at 1:57 PM
I plan on riding Zwift today for four to five hours. Hold 2.3wkg. My nutrition plan is to consume 90 grams of carbs an hour. So I'm gonna eat 6 medjooled dates an hour. Will report back in six hours and let y'all know how it went. Its a date 🫶
Reposted by Gravel and Pavé
Back on the top step of the podium 🏆
Almost four years after his last win, at the 2021 Giro d'Italia, the 28-year-old won the Colombian national time trial title.
Bernal's career was almost ended in a training crash in January 2022.
📸 Sprint Cycling
Almost four years after his last win, at the 2021 Giro d'Italia, the 28-year-old won the Colombian national time trial title.
Bernal's career was almost ended in a training crash in January 2022.
📸 Sprint Cycling
February 7, 2025 at 9:46 AM
Back on the top step of the podium 🏆
Almost four years after his last win, at the 2021 Giro d'Italia, the 28-year-old won the Colombian national time trial title.
Bernal's career was almost ended in a training crash in January 2022.
📸 Sprint Cycling
Almost four years after his last win, at the 2021 Giro d'Italia, the 28-year-old won the Colombian national time trial title.
Bernal's career was almost ended in a training crash in January 2022.
📸 Sprint Cycling
Today in almost nailing my daily macros
February 4, 2025 at 5:08 AM
Today in almost nailing my daily macros
Two days in a row of interrupted training makes Lenny a sad boy 🥲 Hopefully, the powers will be back on soon; I've gotta meal prep
February 2, 2025 at 8:26 PM
Two days in a row of interrupted training makes Lenny a sad boy 🥲 Hopefully, the powers will be back on soon; I've gotta meal prep
Quote of the day: “Joe Rogan is just Rush Limbaugh that does cold plunges.”
February 1, 2025 at 1:57 AM
Quote of the day: “Joe Rogan is just Rush Limbaugh that does cold plunges.”
Man meal prep is a game changer. I have time for school and a ride after work. This new year new me thing fucks.
January 30, 2025 at 2:12 AM
Man meal prep is a game changer. I have time for school and a ride after work. This new year new me thing fucks.
ISO: Spain Cycling Partner
6’5”, 220 lbs, 345 FTP. Seeking roadie who loves selfies, 2.5 w/kg all day, 3.2 on climbs, and can laugh through the suffering. Must appreciate espresso, mid-ride snacks, and questionable route choices. Apply within—sense of humor required.
6’5”, 220 lbs, 345 FTP. Seeking roadie who loves selfies, 2.5 w/kg all day, 3.2 on climbs, and can laugh through the suffering. Must appreciate espresso, mid-ride snacks, and questionable route choices. Apply within—sense of humor required.
January 28, 2025 at 2:12 PM
ISO: Spain Cycling Partner
6’5”, 220 lbs, 345 FTP. Seeking roadie who loves selfies, 2.5 w/kg all day, 3.2 on climbs, and can laugh through the suffering. Must appreciate espresso, mid-ride snacks, and questionable route choices. Apply within—sense of humor required.
6’5”, 220 lbs, 345 FTP. Seeking roadie who loves selfies, 2.5 w/kg all day, 3.2 on climbs, and can laugh through the suffering. Must appreciate espresso, mid-ride snacks, and questionable route choices. Apply within—sense of humor required.
Why you selling your old bikes? Bruh, a stem upgrade from 130mm to 140mm is gonna cost me 372 bucks 💸🔥
January 28, 2025 at 3:54 AM
Why you selling your old bikes? Bruh, a stem upgrade from 130mm to 140mm is gonna cost me 372 bucks 💸🔥
Love it or list it. De Rosa SLX Columbus steel hand made in Italy. The bike that got the cycling addiction started. You will be missed.
January 26, 2025 at 3:29 PM
Love it or list it. De Rosa SLX Columbus steel hand made in Italy. The bike that got the cycling addiction started. You will be missed.
Got soft. It is too cold outside. Gonna rip the mega pretzel on Zwift instead
January 25, 2025 at 7:06 PM
Got soft. It is too cold outside. Gonna rip the mega pretzel on Zwift instead
Not a bad year 🤙🤙🤙 follow your passions, do what makes you feel good and don’t let the bastards grind you down
December 12, 2024 at 9:28 PM
Not a bad year 🤙🤙🤙 follow your passions, do what makes you feel good and don’t let the bastards grind you down
Almost 10 hours on the bike this week. Lets see if we can get those numbers up
November 17, 2024 at 11:53 PM
Almost 10 hours on the bike this week. Lets see if we can get those numbers up