4q-boundaries.bsky.social
@4q-boundaries.bsky.social
Join us tomorrow night for our Live YouTube discussion and meditation.
https://f.mtr.cool/yurhziqvdo
February 3, 2026 at 5:30 PM
Doom-scrolling? 📱👻 You’ve drifted out of your body into a digital void. If you aren't "home," you can't hold boundaries.

Stop drifting. Use our 3-Step experiential training to reclaim your presence & return to the now.

Join: https://f.mtr.cool/ruignrbdvs Full video: https://f.mtr.cool/xcjuzkwogh
February 3, 2026 at 2:02 AM
Trapped in your head? 🖖🧠 Logic is great, but living only in your "Mental Body" turns you into a computer.

Don't trade empathy for data. Use our 3-Step Process (Listen, Notice, Repeat) to drop back into your body and reconnect.

Train here: 4QBoundaries.com
Full: https://f.mtr.cool/jckwvkrzfc
February 2, 2026 at 8:02 PM
Ever feel sudden rage that isn't yours? 😡 If you’re a "feeler," you’re likely absorbing foreign energy.

Stop carrying emotional baggage. Use our 3-Step experiential training to separate your feelings from theirs.

Reclaim your center: 👉 4QBoundaries.com

Full: https://f.mtr.cool/xlpdrbleew
February 2, 2026 at 2:03 PM
Energy Vampires feed on the chaos of you getting upset 🧛‍♀️⚡️

Intellectualizing boundaries isn't enough—you need experiential training to stop the drain and reclaim your peace.

Learn to shut it down with our 3-Step Process: 👉 4QBoundaries.com

Full video: https://f.mtr.cool/hksncvxbqa
February 2, 2026 at 4:45 AM