-Healthy diet, no cheating, no drugs/alcohol. More on diet specifics later.
-2X 45 Minute workouts. 1 MUST be outside.
-Drink 1 gallon of water
-Read 10 pages, educational
-Daily progress report
Late night reading in bed to finish off the day.
Late night reading in bed to finish off the day.
-Healthy diet, no cheating, no drugs/alcohol. More on diet specifics later.
-2X 45 Minute workouts. 1 MUST be outside.
-Drink 1 gallon of water
-Read 10 pages, educational
-Daily progress report
-Healthy diet, no cheating, no drugs/alcohol. More on diet specifics later.
-2X 45 Minute workouts. 1 MUST be outside.
-Drink 1 gallon of water
-Read 10 pages, educational
-Daily progress report