Salty
@90saltysloth.bsky.social
So happy the weather is warming up! 😁 It's pickleball season again!
March 11, 2025 at 9:25 PM
So happy the weather is warming up! 😁 It's pickleball season again!
Trying the "infinite" green onion hack 🤣 they've grown pretty high for a few days and hopefully it's a way to renew a resource we use. It'll only save us a couple dollars but doing this with most veggies I can grow indoors will help us a lot monthly!
March 4, 2025 at 6:07 PM
Trying the "infinite" green onion hack 🤣 they've grown pretty high for a few days and hopefully it's a way to renew a resource we use. It'll only save us a couple dollars but doing this with most veggies I can grow indoors will help us a lot monthly!
Found my new favorite post leg day routine! A chocolate mint LMNT mixed with mint tea and a hot bath! I can feel my quads again 😂 tomorrow is gonna be rough...
February 19, 2025 at 12:53 AM
Found my new favorite post leg day routine! A chocolate mint LMNT mixed with mint tea and a hot bath! I can feel my quads again 😂 tomorrow is gonna be rough...
Found a new tea at the halal market that reminds me of the tea the translator I worked with used to make me while in Afghanistan 🥰 it's the smallest things that make life worth so much more!
February 17, 2025 at 6:59 PM
Found a new tea at the halal market that reminds me of the tea the translator I worked with used to make me while in Afghanistan 🥰 it's the smallest things that make life worth so much more!
Tried to habit stack today and boy howdy is reading hard while walking 😂 that's the hardest I've had to concentrate while on the treadmill but I didn't mind it. Just have to stick to slightly easier books!
February 9, 2025 at 9:06 PM
Tried to habit stack today and boy howdy is reading hard while walking 😂 that's the hardest I've had to concentrate while on the treadmill but I didn't mind it. Just have to stick to slightly easier books!
Both the hubs and I are feeling like crap today, so it's soup day😋 nothing beats homemade chicken noodle soup! The secret ingredient for a velvety texture and umami is miso paste 👍🏼
February 4, 2025 at 9:26 PM
Both the hubs and I are feeling like crap today, so it's soup day😋 nothing beats homemade chicken noodle soup! The secret ingredient for a velvety texture and umami is miso paste 👍🏼
I'm back baby! Back to weighing 209 but this time it's not water/muscle loss, it's fat loss! I'm feeling great in my body and so much stronger thanks to lifting again. I'm healthily making my way to the weight I need to be and maintaining great habits! And making some PBs along the way 💪🏼
January 28, 2025 at 6:11 PM
I'm back baby! Back to weighing 209 but this time it's not water/muscle loss, it's fat loss! I'm feeling great in my body and so much stronger thanks to lifting again. I'm healthily making my way to the weight I need to be and maintaining great habits! And making some PBs along the way 💪🏼
I can't stress enough how important electrolytes are! I was using Liquid IV but I've since switched the LMNT and guess what, muscle cramps gone! No matter the temperature or workout you do, ya gonna sweat!
January 20, 2025 at 6:16 PM
I can't stress enough how important electrolytes are! I was using Liquid IV but I've since switched the LMNT and guess what, muscle cramps gone! No matter the temperature or workout you do, ya gonna sweat!
I did it y'all! My first 5k and my fastest pace! I'm so proud of myself and what I've accomplished ☺️ physically and mentally I'm in a much better place and can't wait to see where this journey continues to take me!
January 18, 2025 at 5:50 PM
I did it y'all! My first 5k and my fastest pace! I'm so proud of myself and what I've accomplished ☺️ physically and mentally I'm in a much better place and can't wait to see where this journey continues to take me!
Amongst the shit lately there's been a glimmer of hope! New life and the first flower from my pumpkin plants! Gives me hope to see my plants doing so well 🥰
January 10, 2025 at 9:00 PM
Amongst the shit lately there's been a glimmer of hope! New life and the first flower from my pumpkin plants! Gives me hope to see my plants doing so well 🥰
Went from the high of yesterday after an amazing leg day to being insecure today wanting to hide my body after some dude thought it was okay to shout "nice boobs" as I was finishing a sprint workout....I'm not a piece of meat to ogle, I'm a fucking human trying to be healthy again.
January 8, 2025 at 6:11 PM
Went from the high of yesterday after an amazing leg day to being insecure today wanting to hide my body after some dude thought it was okay to shout "nice boobs" as I was finishing a sprint workout....I'm not a piece of meat to ogle, I'm a fucking human trying to be healthy again.
Last year my step goal was 8000 a day and I was knocking that outta the park consistently! So this year, 10000 a day 💪🏼
January 1, 2025 at 7:39 PM
Last year my step goal was 8000 a day and I was knocking that outta the park consistently! So this year, 10000 a day 💪🏼
Well after 3 weeks of my new workout program, I've lost an inch from both my waist and chest and 1/4 from my hips! Progress baby! And mentally I'm feeling so much better, plus my relationship with food is staying healthy!
December 31, 2024 at 1:04 AM
Well after 3 weeks of my new workout program, I've lost an inch from both my waist and chest and 1/4 from my hips! Progress baby! And mentally I'm feeling so much better, plus my relationship with food is staying healthy!
I'm halfway through my 6 week program and doing 60/120s again! I'm feeling good and keeping the mojo going! End of January I'm looking to do my first 5k race 💪🏼
December 27, 2024 at 5:01 PM
I'm halfway through my 6 week program and doing 60/120s again! I'm feeling good and keeping the mojo going! End of January I'm looking to do my first 5k race 💪🏼
If Studio Ghibli films aren't a part of your holiday, you need to see the cardiologist cause your heart done shrunk 😂 I watch the collection all year round but especially at the holidays because they're just super comforting films! Tonight is Totoro!
December 17, 2024 at 12:16 AM
If Studio Ghibli films aren't a part of your holiday, you need to see the cardiologist cause your heart done shrunk 😂 I watch the collection all year round but especially at the holidays because they're just super comforting films! Tonight is Totoro!
I think the training is working! I ran my first 5k in under an hour for the first time in about 2-3 years 😱 didn't even notice until my watch told me, but I feel great and I'm gonna carry this motivation til the end baby!
December 16, 2024 at 6:17 PM
I think the training is working! I ran my first 5k in under an hour for the first time in about 2-3 years 😱 didn't even notice until my watch told me, but I feel great and I'm gonna carry this motivation til the end baby!
Starting a new workout program is always fun...the new born deer legs after your first leg day isn't fun 😵💫 my quads and hammies apparently haven't been used in quite a bit 😂
December 11, 2024 at 11:52 PM
Starting a new workout program is always fun...the new born deer legs after your first leg day isn't fun 😵💫 my quads and hammies apparently haven't been used in quite a bit 😂
Yesterday I did my first run in over 2 years and today I did an actual workout for the first time in 2 years! Hypothyroidism really through me for a loop and changed my life, but I'm taking back the power and every day I become healthier and happier!
December 10, 2024 at 5:44 PM
Yesterday I did my first run in over 2 years and today I did an actual workout for the first time in 2 years! Hypothyroidism really through me for a loop and changed my life, but I'm taking back the power and every day I become healthier and happier!
Every time I stop doing yoga and then get back into it, I wonder why I stopped. I always feel good, relaxed and just better after a session! It's honestly better for my mental health than anything
December 8, 2024 at 6:36 PM
Every time I stop doing yoga and then get back into it, I wonder why I stopped. I always feel good, relaxed and just better after a session! It's honestly better for my mental health than anything
Got some new kicks to kickstart some new training! Gonna do a couch to 5k program to get me back into loving running. The Army kinda ruined it for me but time to take it back!
December 8, 2024 at 2:41 AM
Got some new kicks to kickstart some new training! Gonna do a couch to 5k program to get me back into loving running. The Army kinda ruined it for me but time to take it back!
It's my favorite time of year! When I finally get to bring out the heated blanket! Ultimate comfort 😎
December 4, 2024 at 2:25 AM
It's my favorite time of year! When I finally get to bring out the heated blanket! Ultimate comfort 😎
I may have gone crazy but each pie is a different experiment to make the perfect from scratch pie!
November 28, 2024 at 9:24 PM
I may have gone crazy but each pie is a different experiment to make the perfect from scratch pie!
When you're doctor becomes an NPC you pay money to for no reason...I'm just a number to him. I had actual concerns this morning and none got addressed because he didn't care enough.
November 27, 2024 at 3:36 PM
When you're doctor becomes an NPC you pay money to for no reason...I'm just a number to him. I had actual concerns this morning and none got addressed because he didn't care enough.
Went a little crazy and started par baking everything for thanksgiving! This is my first year making everything from scratch 🤞🏼 hoping it all turns out good!
November 25, 2024 at 10:32 PM
Went a little crazy and started par baking everything for thanksgiving! This is my first year making everything from scratch 🤞🏼 hoping it all turns out good!
Forgot to celebrate it, but this October was my 2 years free of nicotine! I'm proud of my journey and how far I've come!
November 21, 2024 at 7:23 PM
Forgot to celebrate it, but this October was my 2 years free of nicotine! I'm proud of my journey and how far I've come!