9 Minutes of Wonder with Betsy Hedberg
9minutesofwonder.bsky.social
9 Minutes of Wonder with Betsy Hedberg
@9minutesofwonder.bsky.social
This podcast helps you find wonder in this captivating world and its inhabitants — taking you out of the daily-life grind for at least a few minutes. Things we take for granted, or never even think about, are actually fascinating if we pay attention.
Few natural phenomena are as magical and mysterious as bird migrations. I wish I had more than nine minutes, but I'll give you just a taste of why migrating birds are so cool. 

9minutesofwonder.com/the-birds-ar...
The birds are migrating again as they’ve done for eons — look up and around, and listen! – 9 Minutes of Wonder
9minutesofwonder.com
April 3, 2025 at 4:55 PM
OK, I'm posting this a little late considering it's April. But maybe it's still cold where you live (sorry), or maybe you can relax about all the ice you don't need to see again for many months, except in your drinks.

9minutesofwonder.com/ice-is-natur...
Ice is nature’s exquisite abstract art (but it doesn’t belong in winter drinks!) – 9 Minutes of Wonder
9minutesofwonder.com
April 3, 2025 at 4:54 PM
The world is so noisy! Even if we live in relatively quiet places, we are bombarded by noise thanks to all the pinging on our phones, the din of terrible news, demands from coworkers...the list can seem endless. So let's focus on the more quiet side of life. 
9minutesofwonder.com/quiet-please...
February 11, 2025 at 7:11 PM
If you need to be uplifted, how about listening to some beautiful music and learning why it’s awe-inspiring? Awe scientist Dacher Keltner lists music as one of the “eight wonders of life,” and it's an essential and universal part of being human. 9minutesofwonder.com/can-music-ma...
February 5, 2025 at 12:49 PM
Reposted by 9 Minutes of Wonder with Betsy Hedberg
They promised shocked and awe.

I confess - it has been shocking.

But awe? NOPE. What is happening disgusts me.

I'm only awed by LOVE, not brutality.

#LoveRelentlessly

dianabutlerbass.substack.com/p/love-relen...
Love Relentlessly
A new poem, something to do today, and a note to Canada and Mexico
dianabutlerbass.substack.com
February 4, 2025 at 6:51 PM
It's obviously a crazy stressful time, and most people I know in and out of the US are not feeling great about things. I hope my 9 Minutes of Wonder podcast can at least provide a brief distraction. 9minutesofwonder.com
February 5, 2025 at 10:59 AM