ADHDAlly
adhdally.bsky.social
ADHDAlly
@adhdally.bsky.social
Official Account for the ADHDAlly App.
#ADHD #AuDHD #Neurodivergent
https://www.adhdally.app/
Pinned
I made the ADHD app I’ve always wanted. I am a solo developer with ADHD. I’d love it if you’d give it a try :) The support in this community has been amazing

#adhd #audhd #adhdproductivity #adhdally #adhdapp
ADHD OPEN CALL 📢 ‼️

Creators who are making content/products ADHD related, I would love to chat with you about collaborating. Hit me up here or [email protected], maybe we can schedule a call to chat more

#adhd #audhd #adhdcreators
July 18, 2025 at 1:08 AM
Reposted by ADHDAlly
Hey folks,

I have a huge request for Pride:

Trevor Project is recruiting for a landmark new study. If you are LGBTQ, in the United States, and between 13-24 or know someone who is, pass this along to them.

Trevor’s research has led to meaningful defenses of queer and trans lives.

Take the survey
To proceed to the survey, please check off the box and click the button below.
trevorredcap.trvr.org
June 1, 2025 at 8:52 PM
Reposted by ADHDAlly
Happy Pride. Over 900 anti-trans bills have been introduced this year alone. This isn’t a debate—it’s a coordinated attack. We don’t do silence. We show up, we speak out, and we fight back. Always.🏳️‍⚧️
June 1, 2025 at 9:50 PM
"Just focus"
wow... I have never thought about that

#adhd
June 1, 2025 at 10:03 PM
ADHD hack: When creating your to-do list, have the first task be "create a to-do list"

Makes me feel productive and motivated to continue doing tasks

#adhd #audhd
June 1, 2025 at 10:03 PM
How you can tell I have ADHD ... take one look at my Spotify playlist names

How do you name your playlists?

#adhd #audhd
June 1, 2025 at 10:02 PM
ADHD has me having full conversations with myself in my head, and then I realize I was mumbling under my breath the whole time

#adhd
June 1, 2025 at 10:02 PM
Happy Pride Month 2025! 🏳️‍🌈 ❤️

ADHDAlly is a proud supporter of the LGBTQIA+ community. It is more important than ever to show our support.

#pride2025 #loveislove #adhdally #adhd
June 1, 2025 at 10:02 PM
My friends always make fun of me for always having chapstick on me… It’s just overstimulating to have chapped lips AND try to do anything else.

#adhd #audhd
May 24, 2025 at 10:17 PM
what’s the thing you always lose track of? For me, it’s chapstick

#adhd #audhd
May 24, 2025 at 10:16 PM
I’m doing that thing again where I listen to the same song over and over for 3 days straight and then never listen to it again

#adhd #audhd
May 24, 2025 at 10:15 PM
I did my laundry today ya’ll (it’s been piling up to a point I literally had to do it)
#adhd #audhd
May 24, 2025 at 3:53 AM
Reminder to take care yourself. Drink that water. Eat that fruit. You deserve the best
May 24, 2025 at 3:43 AM
Bad ADHD Facts: AuDHD is just regular ADHD that's been gold plated.
April 6, 2025 at 9:21 PM
I get weird ADHD food cravings sometimes. I'm not hungry but I want *something* that I can't quite figure out.
The key thing for me is to stop and figure out what I really want. If I can find the right food it's great and the feeling goes away.
April 6, 2025 at 9:21 PM
This is a reminder to do a brain dump today. Give your working memory the break it deserves

#ADHD
April 6, 2025 at 9:20 PM
Does anyone else have trouble focusing on a conversation when someone else is talking somewhat near you? Like I can't help but eavesdrop. And then I can't even understanding what the other person is trying to tell me.

#ADHD
April 6, 2025 at 9:18 PM
🚨 NEW ADHDAlly BLOG : The Journey of an ADHD Diagnosis 🚨

Val Lam shares with us her story of getting diagnosed with ADHD. Please read the whole blog on our website (link in bio)!

#adhddiagnosis #adhdjourney #adhd #audhd #adhdally #vallam

www.adhdally.app/adhd-blog/th...
The Journey of an ADHD Diagnosis
Navigating the journey of an ADHD diagnosis can be complex, so Val Lam breaks down her own experience for us.
www.adhdally.app
April 6, 2025 at 4:30 PM
Reposted by ADHDAlly
I hate that my only settings leading up to a deadline are “Procrastination” and “ADHD hyper-focus panic work/crying.”
March 11, 2025 at 9:59 PM
Reposted by ADHDAlly
Actually, I LIKE when video games hold my hand and direct me clearly with map markers, I have ADHD
March 11, 2025 at 10:09 PM
Reposted by ADHDAlly
I just participated in the ADHD activity of grabbing something, putting it down, walking away for something else and returning unable to find the item you just put down.
I hate this activity.
March 11, 2025 at 10:50 PM
Reposted by ADHDAlly
This is me. I am this. This.
#ADHD
March 11, 2025 at 10:58 PM
Visiting my brother and his dog will chase after ice cubes… sometimes I wish I could be a dog chasing after the good ice cubes from like 7/11

#adhd #adhdfunny #audhd
March 12, 2025 at 6:06 AM
I don’t know why, but when I have iced water… I seem to drink more water. Most likely it’s the ice itself to chew on

#adhdhacks
#adhd
#audhd
March 12, 2025 at 6:04 AM
“you’re so special babe, I put ‘hanging out with you’ on my dopamine list in the ADHDAlly app”

Wow, thank you for the wonderful review of our app. We appreciate your feedback and would love to hear more ways you use the dopamine section.

#adhd #adhdfunny #audhd #adhdproductivity #dopamine
March 12, 2025 at 5:53 AM