Autistic x ADHD.Co
adhdco.bsky.social
Autistic x ADHD.Co
@adhdco.bsky.social
Here to help make life with ADHD & Autism a bit easier with practical strategies, science, & humor.

AuDHD Newsletter: autisticadhd.co
With ADHD, things don't feel urgent unless something’s new and exciting or stressful and scary.
October 14, 2025 at 4:01 PM
ADHD can make us obsess over negative thoughts.

No matter how hard we try to ignore them they keep coming back replaying over and over.
October 14, 2025 at 3:50 PM