Adrianne
@adrianneg.bsky.social
I didn't know how 2025 was going to go for me—such sorrow following my mother's passing at the end of 2024. But I thrived. #managinggrief #griefmanagement
https://bit.ly/10DayTension
https://bit.ly/10DayTension
December 26, 2025 at 8:32 PM
I didn't know how 2025 was going to go for me—such sorrow following my mother's passing at the end of 2024. But I thrived. #managinggrief #griefmanagement
https://bit.ly/10DayTension
https://bit.ly/10DayTension
I prefer a Big Mac Attack. Well, at least over a grief attack. Both are real. https://open.substack.com/pub/alwayshomeyoga/p/id-prefer-a-big-mac-attack #griefattack #bigmacattack
December 25, 2025 at 6:42 PM
I prefer a Big Mac Attack. Well, at least over a grief attack. Both are real. https://open.substack.com/pub/alwayshomeyoga/p/id-prefer-a-big-mac-attack #griefattack #bigmacattack
Last episode of the year. #powertothepeople
https://www.podomatic.com/podcasts/dagbcp2p/episodes/2025-12-24T05_22_40-08_00
https://www.podomatic.com/podcasts/dagbcp2p/episodes/2025-12-24T05_22_40-08_00
December 25, 2025 at 6:59 AM
Last episode of the year. #powertothepeople
https://www.podomatic.com/podcasts/dagbcp2p/episodes/2025-12-24T05_22_40-08_00
https://www.podomatic.com/podcasts/dagbcp2p/episodes/2025-12-24T05_22_40-08_00
Words can be used as weapons, to create self-doubt, and to be cruel. I end conversations that turn unkind. Use affirmations to keep you grounded and aware. Rooted Calm - 400 Affirmations for Everyday Steadiness can help.
amzn.to/3XsmU6j #affirmations #mindfulnessactivist #manageconversations
amzn.to/3XsmU6j #affirmations #mindfulnessactivist #manageconversations
December 22, 2025 at 12:00 PM
Words can be used as weapons, to create self-doubt, and to be cruel. I end conversations that turn unkind. Use affirmations to keep you grounded and aware. Rooted Calm - 400 Affirmations for Everyday Steadiness can help.
amzn.to/3XsmU6j #affirmations #mindfulnessactivist #manageconversations
amzn.to/3XsmU6j #affirmations #mindfulnessactivist #manageconversations
The New Noise
Notifications, opinions, and endless news cycles. Each one clamoring for a piece of our attention. In an era of constant updates, focus feels like an endangered species.
https://open.substack.com/pub/alwayshomeyoga/p/how-to-find-focus
Notifications, opinions, and endless news cycles. Each one clamoring for a piece of our attention. In an era of constant updates, focus feels like an endangered species.
https://open.substack.com/pub/alwayshomeyoga/p/how-to-find-focus
December 22, 2025 at 7:55 AM
The New Noise
Notifications, opinions, and endless news cycles. Each one clamoring for a piece of our attention. In an era of constant updates, focus feels like an endangered species.
https://open.substack.com/pub/alwayshomeyoga/p/how-to-find-focus
Notifications, opinions, and endless news cycles. Each one clamoring for a piece of our attention. In an era of constant updates, focus feels like an endangered species.
https://open.substack.com/pub/alwayshomeyoga/p/how-to-find-focus
It's Winter Solstice. Brighter days ahead. #wintersolstice
December 22, 2025 at 7:45 AM
It's Winter Solstice. Brighter days ahead. #wintersolstice
4th Sunday in Advent. Make it a good one. #4thadvent
December 21, 2025 at 4:47 PM
4th Sunday in Advent. Make it a good one. #4thadvent
I save energy for what matters because I can't do everything. What is draining you that you can set aside? Affirmations can remind you of your priorities.
amzn.to/3K1gKqU
#manageyourenergy #mindfulnessactivist #rootedcalm #affirmations
amzn.to/3K1gKqU
#manageyourenergy #mindfulnessactivist #rootedcalm #affirmations
December 15, 2025 at 6:00 PM
I save energy for what matters because I can't do everything. What is draining you that you can set aside? Affirmations can remind you of your priorities.
amzn.to/3K1gKqU
#manageyourenergy #mindfulnessactivist #rootedcalm #affirmations
amzn.to/3K1gKqU
#manageyourenergy #mindfulnessactivist #rootedcalm #affirmations
I need help. The main character's in laws are trash. Devoid of humanity and ice cold. How should she react when she's not invited to family gatherings and omitted from her mother in law's Christmas gift list?
Your replies may show up in the book.
On pre-order now for April 2026 release.
Your replies may show up in the book.
On pre-order now for April 2026 release.
December 8, 2025 at 9:38 PM
I need help. The main character's in laws are trash. Devoid of humanity and ice cold. How should she react when she's not invited to family gatherings and omitted from her mother in law's Christmas gift list?
Your replies may show up in the book.
On pre-order now for April 2026 release.
Your replies may show up in the book.
On pre-order now for April 2026 release.
Rest is underrated. Be sure to get yours. Affirmations can help you prioritize rest.
amzn.to/3K1gKqU #getyourrest #prioritizerest #mindfulnessactivist
amzn.to/3K1gKqU #getyourrest #prioritizerest #mindfulnessactivist
December 8, 2025 at 8:00 AM
Rest is underrated. Be sure to get yours. Affirmations can help you prioritize rest.
amzn.to/3K1gKqU #getyourrest #prioritizerest #mindfulnessactivist
amzn.to/3K1gKqU #getyourrest #prioritizerest #mindfulnessactivist
May your calm grow 3× bigger this holiday season. Stress shows up for so many people this time of year — especially now, with everything happening in 2025. If your energy feels stretched, you’re not alone.
https://alwayshomeyoga.substack.com/p/who-needs-the-grinch-when-stress
#holidaystress
https://alwayshomeyoga.substack.com/p/who-needs-the-grinch-when-stress
#holidaystress
December 5, 2025 at 8:16 AM
May your calm grow 3× bigger this holiday season. Stress shows up for so many people this time of year — especially now, with everything happening in 2025. If your energy feels stretched, you’re not alone.
https://alwayshomeyoga.substack.com/p/who-needs-the-grinch-when-stress
#holidaystress
https://alwayshomeyoga.substack.com/p/who-needs-the-grinch-when-stress
#holidaystress
Boundaries are important for your well-being. Rooted for Calm - Affirmations for Everyday Steadiness has 100 affirmations to help you set and maintain healthy boundaries. Available in paperback, hardback, and digital editions. #rootedcalm #rootedforcalm #mindfulnessactivist
December 1, 2025 at 7:00 AM
Boundaries are important for your well-being. Rooted for Calm - Affirmations for Everyday Steadiness has 100 affirmations to help you set and maintain healthy boundaries. Available in paperback, hardback, and digital editions. #rootedcalm #rootedforcalm #mindfulnessactivist
Happy First Sunday of Advent. #blacksanta
November 30, 2025 at 6:02 PM
Happy First Sunday of Advent. #blacksanta
Do a PIES check to determine what you need to leave behind in 2026. Here are three things I'm leaving behind. I feel better already! #piescheck #leaveitbehind #mindfulnessactivist
November 27, 2025 at 8:07 AM
Do a PIES check to determine what you need to leave behind in 2026. Here are three things I'm leaving behind. I feel better already! #piescheck #leaveitbehind #mindfulnessactivist
Support our veterans and active duty. I give some suggestions in this video, and here is the link to my fundraiser for Veterans Gratitude Week. #VeteransDay
https://www.learnitlive.com/Class/2025-Veterans-Gratitude-Week-Fundraiser-Loving-Kindness-Guided-Meditation/27276
https://www.learnitlive.com/Class/2025-Veterans-Gratitude-Week-Fundraiser-Loving-Kindness-Guided-Meditation/27276
November 11, 2025 at 8:00 PM
Support our veterans and active duty. I give some suggestions in this video, and here is the link to my fundraiser for Veterans Gratitude Week. #VeteransDay
https://www.learnitlive.com/Class/2025-Veterans-Gratitude-Week-Fundraiser-Loving-Kindness-Guided-Meditation/27276
https://www.learnitlive.com/Class/2025-Veterans-Gratitude-Week-Fundraiser-Loving-Kindness-Guided-Meditation/27276
Now more than ever, give thanks to our Veterans during #veteransgratitudeweek2025
Here is the link to my fundraising offering. Find more ways to support Veterans Yoga Project fundraising efforts. #veteransyogaproject
www.learnitlive.com/Class/2025-V...
Here is the link to my fundraising offering. Find more ways to support Veterans Yoga Project fundraising efforts. #veteransyogaproject
www.learnitlive.com/Class/2025-V...
2025 Veterans Gratitude Week Fundraiser - Loving Kindness Guided Meditation | LearnItLive
Take a love boost with this guided Loving Kindness Guided Meditation to benefit Veterans Gratitude Week, November 7-16, 2025.
Veterans Yoga Project
www.learnitlive.com
November 10, 2025 at 11:49 AM
Now more than ever, give thanks to our Veterans during #veteransgratitudeweek2025
Here is the link to my fundraising offering. Find more ways to support Veterans Yoga Project fundraising efforts. #veteransyogaproject
www.learnitlive.com/Class/2025-V...
Here is the link to my fundraising offering. Find more ways to support Veterans Yoga Project fundraising efforts. #veteransyogaproject
www.learnitlive.com/Class/2025-V...
#grateful for help making sure the camera angle is right before leading an online Yoga class. #rootedforcare Release Tension When Stress Builds Up: free 3-day bit.ly/3DayTension or 10-day bit.ly/10DayTension #releasetension
October 27, 2025 at 10:53 AM
#grateful for help making sure the camera angle is right before leading an online Yoga class. #rootedforcare Release Tension When Stress Builds Up: free 3-day bit.ly/3DayTension or 10-day bit.ly/10DayTension #releasetension
That feeling of clutching a book you wrote to your chest.
mybook.to/AdrianneLind
#affirmationsforboundaries
#400affirmations
mybook.to/AdrianneLind
#affirmationsforboundaries
#400affirmations
October 8, 2025 at 10:12 PM
That feeling of clutching a book you wrote to your chest.
mybook.to/AdrianneLind
#affirmationsforboundaries
#400affirmations
mybook.to/AdrianneLind
#affirmationsforboundaries
#400affirmations
Instead of fearing the holiday season, try repeating “I release what haunts me." Buy Rooted Calm - 400 Affirmations for Everday Steadiness for yourself & those on your gift list. https://mybook.to/AdrianneLind
#holidaygifts2025 #mindfulnessbooks #affirmationsbooks #CalmnessWithin
#holidaygifts2025 #mindfulnessbooks #affirmationsbooks #CalmnessWithin
October 5, 2025 at 1:14 AM
Instead of fearing the holiday season, try repeating “I release what haunts me." Buy Rooted Calm - 400 Affirmations for Everday Steadiness for yourself & those on your gift list. https://mybook.to/AdrianneLind
#holidaygifts2025 #mindfulnessbooks #affirmationsbooks #CalmnessWithin
#holidaygifts2025 #mindfulnessbooks #affirmationsbooks #CalmnessWithin
Look, Ma! We start on page 68 in the Phases of Womanhood article in the lastest edition of the Inspiring Women Magazine by FAWCO! Veterans Yoga Project and Sigma Gamma Rho Sorority Inc. and Howard University are mentioned.
#womanhood
www.yumpu.com/en/document/...
#womanhood
www.yumpu.com/en/document/...
Inspiring Women September 2025
The Phases of Read more about inspiring, fawco, womanhood, dementia, phases and menopause.
www.yumpu.com
October 4, 2025 at 2:16 PM
Look, Ma! We start on page 68 in the Phases of Womanhood article in the lastest edition of the Inspiring Women Magazine by FAWCO! Veterans Yoga Project and Sigma Gamma Rho Sorority Inc. and Howard University are mentioned.
#womanhood
www.yumpu.com/en/document/...
#womanhood
www.yumpu.com/en/document/...
Thank you, #DesignInYoga for being a guest on the #YogaSavedMe Podcast. Available everywhere you get your podcasts. #griefmanagement
September 30, 2025 at 3:10 AM
Thank you, #DesignInYoga for being a guest on the #YogaSavedMe Podcast. Available everywhere you get your podcasts. #griefmanagement
Reaction? Gallup says 57% of adults feel stress every day. Chronic stress is harmful. Researchers connect it to sleep problems, high blood pressure, & heart disease. Short mindfulness practices lower cortisol & reset your nerves. Stop normalizing stress: bit.ly/3DayTension #managestress #tension
September 29, 2025 at 1:02 AM
Reaction? Gallup says 57% of adults feel stress every day. Chronic stress is harmful. Researchers connect it to sleep problems, high blood pressure, & heart disease. Short mindfulness practices lower cortisol & reset your nerves. Stop normalizing stress: bit.ly/3DayTension #managestress #tension
“Almost everything will work again if you unplug it for a few minutes… including you.” — Anne Lamott
Feeling stretched thin? In just 4–6 minutes a day, you can release built-up tension and reset your calm.
FREE 3-Day Tension Release open now.
Sign up here: www.learnitlive.com/Class/3-Day-...
Feeling stretched thin? In just 4–6 minutes a day, you can release built-up tension and reset your calm.
FREE 3-Day Tension Release open now.
Sign up here: www.learnitlive.com/Class/3-Day-...
September 22, 2025 at 4:54 PM
“Almost everything will work again if you unplug it for a few minutes… including you.” — Anne Lamott
Feeling stretched thin? In just 4–6 minutes a day, you can release built-up tension and reset your calm.
FREE 3-Day Tension Release open now.
Sign up here: www.learnitlive.com/Class/3-Day-...
Feeling stretched thin? In just 4–6 minutes a day, you can release built-up tension and reset your calm.
FREE 3-Day Tension Release open now.
Sign up here: www.learnitlive.com/Class/3-Day-...
Reposted by Adrianne
One of the greats has passed. Robert Redford was a celebrated actor, director, and someone who held a mirror up to America. His work will live on, but we Ordinary People will feel The Sting of his loss for years. Rest among the stars now, and when you see heaven, may a River Run Through It.
September 16, 2025 at 12:19 PM
One of the greats has passed. Robert Redford was a celebrated actor, director, and someone who held a mirror up to America. His work will live on, but we Ordinary People will feel The Sting of his loss for years. Rest among the stars now, and when you see heaven, may a River Run Through It.