L A Noonan
@advocatesadvocate.bsky.social
Lawyer-turned personal development advocate and executive mentor for those in the helping professions who are looking to make the most of their careers and to continue to be of service to their communities.
For more: https://www.lanoonan.com/getstarted
For more: https://www.lanoonan.com/getstarted
Pinned
The Mid-Career Mindset Shift: From Hustle to Harmony - Women of Wisdom Magazine
High-achieving women are no strangers to goal-setting — but how often do we pause to ask whether our goals are sustainable?
womenofwisdom.com
My recent article "The Mid-Career Mindset Shift: From Hustle to Harmony" has been published in Women Of Wisdom Magazine.
If you're a professional career woman questioning the grind, or craving more harmony without sacrificing purpose — this one’s for you:
womenofwisdom.com/the-mid-care...
If you're a professional career woman questioning the grind, or craving more harmony without sacrificing purpose — this one’s for you:
womenofwisdom.com/the-mid-care...
Does every January mean you have to completely overhaul your life, simply because it's a new year? lanoonan.com/2026/01/18/c...
Choosing Refinement Over A Complete Overhaul - lanoonan.com
What deserves a clear, steady yes from you this year?
lanoonan.com
January 18, 2026 at 10:50 PM
Does every January mean you have to completely overhaul your life, simply because it's a new year? lanoonan.com/2026/01/18/c...
What if peace were a practice? lanoonan.com/2025/12/20/l...
Let there be peace - lanoonan.com
Let us choose peace as a practice rather than a prize. Allow room for peace that does not depend on perfect conditions. May there be room for peace to exist even amongst the chaos.
lanoonan.com
December 20, 2025 at 6:09 PM
What if peace were a practice? lanoonan.com/2025/12/20/l...
This month, what if gratitude becomes both a practice and a perspective shift?
lanoonan.com/2025/11/18/g...
lanoonan.com/2025/11/18/g...
Grateful for it all (okay, most!) - lanoonan.com
Before the mind jumps to the “not yet,” take a breath and acknowledge what has bloomed in 2025 so far.
lanoonan.com
November 19, 2025 at 3:06 PM
This month, what if gratitude becomes both a practice and a perspective shift?
lanoonan.com/2025/11/18/g...
lanoonan.com/2025/11/18/g...
Spooky season really is more a mystical season and the awareness of a thinning of the veils between this world and the next. For more, read on in this new moon's edition of Soul Notes:
lanoonan.com/2025/10/20/t...
lanoonan.com/2025/10/20/t...
The Thinning of the Veils: Navigating Transitions with Clarity and Ease - lanoonan.com
This month, let October’s mystery guide you back to yourself. The veil thins where awareness deepens. You don’t have to force transformation; you only need to stay awake to it.
lanoonan.com
October 21, 2025 at 2:25 PM
Spooky season really is more a mystical season and the awareness of a thinning of the veils between this world and the next. For more, read on in this new moon's edition of Soul Notes:
lanoonan.com/2025/10/20/t...
lanoonan.com/2025/10/20/t...
Career professionals are often conditioned to measure life by achievements: promotions earned, goals completed, deadlines met. Yet much of life is lived in the liminal spaces—between what was and what will be.
These are not wasted intervals. They are fertile ground.
lanoonan.com/2025/08/22/a...
These are not wasted intervals. They are fertile ground.
lanoonan.com/2025/08/22/a...
Abundant with possibility - lanoonan.com
Career professionals are often conditioned to measure life by achievements: promotions earned, goals completed, deadlines met. Yet the truth is, much of life is lived in the liminal spaces—the stretch...
lanoonan.com
August 23, 2025 at 1:08 AM
Career professionals are often conditioned to measure life by achievements: promotions earned, goals completed, deadlines met. Yet much of life is lived in the liminal spaces—between what was and what will be.
These are not wasted intervals. They are fertile ground.
lanoonan.com/2025/08/22/a...
These are not wasted intervals. They are fertile ground.
lanoonan.com/2025/08/22/a...
You already have what it takes to lead with presence. You don’t need to be more. You just need to be here—more often.
Ask yourself:
What changes when I show up fully?
Chances are, everything.
lanoonan.com/2025/07/23/b...
Ask yourself:
What changes when I show up fully?
Chances are, everything.
lanoonan.com/2025/07/23/b...
Being present at work - lanoonan.com
You already have what it takes to lead with presence. You don’t need to be more. You just need to be here—more often.
lanoonan.com
July 24, 2025 at 3:55 PM
You already have what it takes to lead with presence. You don’t need to be more. You just need to be here—more often.
Ask yourself:
What changes when I show up fully?
Chances are, everything.
lanoonan.com/2025/07/23/b...
Ask yourself:
What changes when I show up fully?
Chances are, everything.
lanoonan.com/2025/07/23/b...
What does resilience mean to you? Can you recall a moment in your life or career where you really dug down deep and anchored yourself in a way that helped you emerge even stronger than ever?
Let's explore a few strategies here:
lanoonan.com/2025/06/24/s...
Let's explore a few strategies here:
lanoonan.com/2025/06/24/s...
Sunny solstice vibes and strong resilience - lanoonan.com
You’ve already done the hard work of arriving where you are. The question now is how to remain there — and grow — without compromising your authenticity.
lanoonan.com
June 25, 2025 at 3:41 PM
What does resilience mean to you? Can you recall a moment in your life or career where you really dug down deep and anchored yourself in a way that helped you emerge even stronger than ever?
Let's explore a few strategies here:
lanoonan.com/2025/06/24/s...
Let's explore a few strategies here:
lanoonan.com/2025/06/24/s...
My recent article "The Mid-Career Mindset Shift: From Hustle to Harmony" has been published in Women Of Wisdom Magazine.
If you're a professional career woman questioning the grind, or craving more harmony without sacrificing purpose — this one’s for you:
womenofwisdom.com/the-mid-care...
If you're a professional career woman questioning the grind, or craving more harmony without sacrificing purpose — this one’s for you:
womenofwisdom.com/the-mid-care...
The Mid-Career Mindset Shift: From Hustle to Harmony - Women of Wisdom Magazine
High-achieving women are no strangers to goal-setting — but how often do we pause to ask whether our goals are sustainable?
womenofwisdom.com
June 3, 2025 at 1:29 AM
My recent article "The Mid-Career Mindset Shift: From Hustle to Harmony" has been published in Women Of Wisdom Magazine.
If you're a professional career woman questioning the grind, or craving more harmony without sacrificing purpose — this one’s for you:
womenofwisdom.com/the-mid-care...
If you're a professional career woman questioning the grind, or craving more harmony without sacrificing purpose — this one’s for you:
womenofwisdom.com/the-mid-care...
You do not need to justify realignment. You only need to remember that you are allowed—always—to care for yourself with kindness and clarity.
Let this be your consent form. Not to do more, but to be more present with what feels best in this moment.
shorturl.at/Z8o6F
Let this be your consent form. Not to do more, but to be more present with what feels best in this moment.
shorturl.at/Z8o6F
Permission granted - lanoonan.com
There is power in permission. It is not passive—it is intentional. It is a sacred “yes” to your inner intelligence.
shorturl.at
May 26, 2025 at 8:19 PM
You do not need to justify realignment. You only need to remember that you are allowed—always—to care for yourself with kindness and clarity.
Let this be your consent form. Not to do more, but to be more present with what feels best in this moment.
shorturl.at/Z8o6F
Let this be your consent form. Not to do more, but to be more present with what feels best in this moment.
shorturl.at/Z8o6F
Do you approach your daily work activities with intention? Are you aware of your energy levels throughout the day? Do you take control of your schedule, or do you let others run roughshod over your commitments and time?
Top mini-habits to help get through long work days:
rb.gy/3i0h3e
Top mini-habits to help get through long work days:
rb.gy/3i0h3e
Top Mini-Habits for Staying Energized During Long Workdays - lanoonan.com
Work days turn into work weeks and before you know it, the month has flown by, with barely a moment taken to reflect and to act with intention.You don’t have to live that way.
rb.gy
April 28, 2025 at 2:43 PM
Do you approach your daily work activities with intention? Are you aware of your energy levels throughout the day? Do you take control of your schedule, or do you let others run roughshod over your commitments and time?
Top mini-habits to help get through long work days:
rb.gy/3i0h3e
Top mini-habits to help get through long work days:
rb.gy/3i0h3e
Spring is not just a season of beauty—it’s also a great opportunity to reframe your strategies. Curious about how to do this? Here are some ways:
shorturl.at/3Xvgs
shorturl.at/3Xvgs
Spring is here! - lanoonan.com
Spring is a perfect time to reflect on the past few months and chart a course for the future. In this article, we'll explore the essence of the spring season, review our progress since the start of th...
shorturl.at
March 29, 2025 at 4:46 PM
Spring is not just a season of beauty—it’s also a great opportunity to reframe your strategies. Curious about how to do this? Here are some ways:
shorturl.at/3Xvgs
shorturl.at/3Xvgs
Who is ready for fanciful fun? I am. #SoulNotes #Springiscoming #Spring #Springtime #Springtimefun
In this new moon's edition of Soul Notes, read on:
shorturl.at/XY8j0
In this new moon's edition of Soul Notes, read on:
shorturl.at/XY8j0
Fanciful Fusion of Fun and Fragrance - lanoonan.com
February unfolds as a fascinating mosaic of frosty fun and forward-thinking flair—a month that effortlessly blends the magic of winter with the promise of imminent renewal.
shorturl.at
February 27, 2025 at 9:57 PM
Who is ready for fanciful fun? I am. #SoulNotes #Springiscoming #Spring #Springtime #Springtimefun
In this new moon's edition of Soul Notes, read on:
shorturl.at/XY8j0
In this new moon's edition of Soul Notes, read on:
shorturl.at/XY8j0
As January draws to a close, it’s the perfect time to pause, reflect, and readjust.
For more, read on, in this new moon's edition of Soul Notes: shorturl.at/xT4jG
For more, read on, in this new moon's edition of Soul Notes: shorturl.at/xT4jG
Welcoming February: Easing Into New Rhythms - lanoonan.com
As the days grow a little longer and the promise of spring approaches, take heart in knowing you’re exactly where you need to be.
shorturl.at
January 29, 2025 at 3:27 PM
As January draws to a close, it’s the perfect time to pause, reflect, and readjust.
For more, read on, in this new moon's edition of Soul Notes: shorturl.at/xT4jG
For more, read on, in this new moon's edition of Soul Notes: shorturl.at/xT4jG
Putting off new year's resolutions this year?
December 28, 2024 at 5:20 PM
Putting off new year's resolutions this year?
Gliding through the holiday season with ease and good cheer. In this new moon's edition of #SoulNotes:
shorturl.at/TjiXN
#holidayseason #holidays
shorturl.at/TjiXN
#holidayseason #holidays
From November to December: A cozy glide into the holiday season - lanoonan.com
Ah, November into December—when every passing hour feels like a gentle nudge toward resplendent festivities, gobs of food, and plenty of good cheer. The Great November-December Crossover November serv...
shorturl.at
November 30, 2024 at 4:06 PM
Gliding through the holiday season with ease and good cheer. In this new moon's edition of #SoulNotes:
shorturl.at/TjiXN
#holidayseason #holidays
shorturl.at/TjiXN
#holidayseason #holidays
Unlike opportunity, dictatorship as well as anarchy doesn’t kindly knock. It swells. It bludgeons. It dismantles. It destroys.
We the people in order to form a more perfect union.
#Constitution #democraticrepublic #preamble
We the people in order to form a more perfect union.
#Constitution #democraticrepublic #preamble
November 18, 2024 at 4:35 AM
Unlike opportunity, dictatorship as well as anarchy doesn’t kindly knock. It swells. It bludgeons. It dismantles. It destroys.
We the people in order to form a more perfect union.
#Constitution #democraticrepublic #preamble
We the people in order to form a more perfect union.
#Constitution #democraticrepublic #preamble
As trees shed their leaves, this time of year teaches us the value of letting go of what no longer serves us. This is a great time to de-clutter our physical and mental spaces, making room for new ideas, energy, and experiences.
Okay, now I'll be over here with my shredder...
Carry on.
Okay, now I'll be over here with my shredder...
Carry on.
a cat is playing with a paper shredder on a table .
ALT: a cat is playing with a paper shredder on a table .
media.tenor.com
November 16, 2024 at 6:30 PM
As trees shed their leaves, this time of year teaches us the value of letting go of what no longer serves us. This is a great time to de-clutter our physical and mental spaces, making room for new ideas, energy, and experiences.
Okay, now I'll be over here with my shredder...
Carry on.
Okay, now I'll be over here with my shredder...
Carry on.