AerialMel
aerialmel.bsky.social
AerialMel
@aerialmel.bsky.social
Disabled performer, writer, teacher, director, and producer. Health and safety give access to my first language, which is physical literacy 🎪🎬📽🩼🩼
So the training has resumed. And it's hard. My baseline is less than half the load of a year ago, but the time spent feels like a gift to my body. Let's see how long I last. So far, I have managed 2 days this week. Hopefully, I can manage another soon.
January 15, 2025 at 5:52 PM
New Year, New Training regime.

It's important to challenge everything that makes you comfortable. Because we can always improve on our practice. I'm about to start reading The Art of Practice by Laido Dittmar.

Review to follow.
January 13, 2025 at 7:00 PM