alancouzens.substack.com/p/msmrl1-mak...

Thanks @craziedaizee.bsky.social‬ 🙏

Still alive and kickin', just taking a little social media break.

Thanks for missing me! 😊

Thanks, as always, Joe. For both the kind words and the inspiration 🙏

Apart from that, it's a really important adaptation for serious athletes:

Top performers have ~2x the glycogen stores of untrained people.

And you don't get there unless you go there.

Thanks Daizee 🙏

I hear what you're saying, but I'd like to believe that on a mass populace level, the U.S. is still fundamentally that prototypical democracy that tolerates, if not celebrates, a range of diverse (peaceful) viewpoints.

If I am wrong about that, I would rather know.

I did think about that. But, honestly, if it did I would no longer want to go through with it.